TOP 10 Best Yoga for anxiety in Minneapolis, Minnesota

The Yoga Room is a welcoming gym and health institution located at 4153 North Thomas Avenue in Minneapolis, Minnesota, United States. Our experienced instructor, Julie Floistad, leads a variety of yoga classes to help you improve your physical and mental well-being. Please cancel your registration if you have symptoms of a virus and remember to register by 7pm on Monday night for classes. We look forward to seeing you on the mat!

NCE Wellness-Northside Center for Emotional Wellness LLC is a health institution located at 4151 North Thomas Avenue in Minneapolis, Minnesota, United States. Our therapists provide a safe and compassionate space for individuals seeking healing and growth. We specialize in helping those impacted by anxiety, trauma, insomnia, grief, depression, and relationship issues. Our expertise also extends to treating child and teen anxiety, social anxiety, OCD, specific phobias, and fear of vomiting (emetophobia). Additionally, we offer yoga classes in a supportive environment, focusing on wellness, stress relief, and healthy bodies and minds. Personal yoga sessions with Mary McCallum, a Curvy Yoga and Yoga for All certified instructor, are also available. If you are looking to improve relationships, manage worry, or overcome feelings of hopelessness, NCE Wellness-Northside Center for Emotional Wellness LLC is here to help.

Veda Yoga Therapy: Yoga for Women's Health is a health institution located at 4601 Excelsior Boulevard in Minneapolis, Minnesota, United States. This institution focuses on helping women achieve balance and joy in their lives through meditation, yoga, food, meal plans, and lifestyle advice. The team at Veda Yoga Therapy collaborates with each individual to empower them to achieve optimal physical, emotional, and spiritual health. Services offered include online 1:1 yoga therapy consultations, online supportive programs, Reiki energy healing, and therapeutic massage. The founder, Lisa, is a certified yoga therapist, iRest Yoga Nidra Meditation teacher, Reiki Master, and nutrition expert. She is dedicated to helping women overcome issues such as anxiety, depression, and eating disorders.

Body and Mind Yoga Therapy is a health institution located at 3033 West Lake Street in Minneapolis, Minnesota, United States. We specialize in providing therapeutic yoga sessions that focus on healing both the body and mind. Our experienced instructors offer personalized classes that cater to individual needs and goals, helping clients achieve physical and mental well-being through the practice of yoga. Join us at Body and Mind Yoga Therapy to embark on a journey towards holistic health and wellness.

Yoga Psych Wellness, LLC is a holistic wellness center located at 1/2 Nicollet Avenue in Minneapolis, Minnesota. Our institution offers a unique blend of yoga, psychology, and overall wellness services to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists provide personalized guidance and support to help you improve your physical, mental, and emotional well-being. Whether you are looking to de-stress, improve your flexibility, or work through emotional challenges, Yoga Psych Wellness, LLC is here to help you on your journey to optimal health. Join us at our gym and health center to experience the transformative power of yoga and psychology combined.

Anda Spa, located at 201 South 11th Street in Minneapolis, Minnesota, is a modern wellness retreat that focuses on balance and reconnecting the body, mind, and spirit. The Swedish word "Anda" means 'spirit', and this philosophy is reflected in personalized spa treatments and rituals that promote vitality and a sense of well-being. Inspired by the healing power of crystals and mindfulness, Anda Spa offers a range of services including massages, advanced facial treatments, nail services, and fitness programming. At Anda Spa, self-care is a priority, and the spa believes that holistic wellness starts from within. With a focus on taking care of the body, mind, and spirit, Anda Spa provides a tranquil escape in the heart of downtown Minneapolis. Whether you're looking to relax, rejuvenate, or simply pamper yourself, Anda Spa offers a variety of services to help you achieve a calmer, more balanced perspective on life.

Julia Clowney, LICSW, LLC is a health institution located at 2826 West 43rd Street, Minneapolis, Minnesota, United States. If you are seeking a holistic and alternative approach to health care, searching for meaning and purpose in your life, or looking to decrease negativity, depression, or anxiety, this institution may be the perfect fit for you. The therapist, Julia Clowney, is knowledgeable about natural healing techniques such as yoga, acupuncture, and meditation, and incorporates their benefits into therapy sessions. Julia Clowney offers a body-centered approach called Hakomi, which encourages gentle mindfulness and helps individuals become more aware of the present moment. She also has advanced certification as an Accelerated Resolution Therapist (A.R.T.), which can bring deep and lasting change in a short amount of time. Through therapy sessions, individuals can explore and overcome deep-seated beliefs and barriers, ultimately shaping their own reality and changing the course of their lives.

Relax Renew Massage & Wellness is a tranquil oasis located at 201 6th Street Southeast in Minneapolis, Minnesota. Our experienced therapists offer a variety of massage and wellness services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you're seeking relief from muscle tension, stress, or simply looking to pamper yourself, our skilled practitioners are dedicated to providing personalized treatments tailored to your individual needs. Step into our serene space and let us help you escape the hustle and bustle of daily life, and embark on a journey to total relaxation and renewal.

Shoshin Ryu is a health institution located at 13605 27th Avenue North in Minneapolis, Minnesota. We offer a variety of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our experienced staff are dedicated to helping individuals achieve optimal health through personalized treatment plans and educational resources. Whether you are looking to improve your fitness, manage stress, or address a specific health concern, Shoshin Ryu is here to support you on your journey to wellness.

Newport Academy is a leading institution located at 1726 7th Avenue South, St. Cloud, Minnesota, United States, specializing in teen mental health and substance abuse treatment. Our expert clinicians and psychiatrists provide personalized treatments for teens experiencing psychological, behavioral, and/or substance abuse issues. We offer ongoing support for the whole family, including virtual and in-person events and support groups. Our focus on sustainable healing helps teens and young adults succeed on a pathway to wellness. With over 300 years of clinical expertise, our team is dedicated to driving positive change. Our outpatient program in Minneapolis is tailored for teens experiencing anxiety, depression, or other mental health concerns, providing integrated, evidence-based care and support. Through collaborative partnerships with community organizations, schools, and local professionals, we strive to expand access to adolescent mental healthcare. Our outpatient location in Minneapolis offers a comfortable environment with various therapeutic modalities, including CBT, DBT, art therapy, music therapy, yoga, mindfulness, and Adventure Therapy. Our structured programs, including Partial Hospitalization, Intensive Outpatient, and outpatient services, focus on therapeutic and academic experiences while addressing the entire family's needs. Visit us at 3033 Excelsior Blvd, Suite 10, Minneapolis, MN 55416, to learn how our treatment programs can reduce teen suicide risk by 75%.

The Tai Chi Center located at 2561 Burnham Road in Minneapolis, Minnesota, is a renowned institution dedicated to promoting the practice and teachings of Tai Chi. With a team of experienced instructors, the center offers a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, reduce stress, or enhance your mental well-being, the Tai Chi Center provides a welcoming and supportive environment for individuals of all ages and backgrounds. Join us at the Tai Chi Center and embark on a journey towards improved balance, flexibility, and inner peace.

The Art of Healing is a health institution located at 4570 West 77th Street in Minneapolis, Minnesota. Our mission is to provide holistic and personalized care to promote healing and wellness for individuals of all ages. Our team of experienced healthcare professionals offers a wide range of services, including acupuncture, massage therapy, nutritional counseling, and yoga therapy. We believe in the power of combining traditional and alternative medicine practices to address the physical, emotional, and spiritual needs of our patients. Visit us at The Art of Healing and experience the transformative effects of our integrated approach to health and well-being.

Sarah Schneider is a trusted health institution located at 4547 Hiawatha Avenue in Minneapolis, Minnesota. As a comprehensive pharmacy and store, we provide a wide range of health products and services to meet all your wellness needs. Our knowledgeable staff is dedicated to helping you find the right solutions for your health concerns. Visit us today and experience the quality care and excellent service that sets Sarah Schneider apart.

Heartwood Mindfulness Practice Center is a serene and welcoming health institution located in Minneapolis, Minnesota. Our center offers a variety of mindfulness practices and programs aimed at promoting overall well-being and mental health. Whether you are looking to reduce stress, improve focus, or cultivate a greater sense of inner peace, our experienced instructors are here to guide you on your journey. Join us at 3706 East 34th Street to experience the transformative power of mindfulness in a supportive and nurturing environment.

Mind.Body.Self. is a holistic health institution located at 4749 Chicago Avenue in Minneapolis, Minnesota. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and self. We offer a variety of services and programs such as yoga classes, meditation sessions, nutrition counseling, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us today and embark on a journey towards optimal health and wellness.

The Tilopa Tai Chi Qigong Center in Minneapolis, Minnesota, United States, is a health-focused institution dedicated to promoting holistic wellness through the practice of Tai Chi and Qigong. Our experienced instructors lead classes that emphasize mindfulness, movement, and breathwork to improve physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, our center offers a supportive and welcoming environment for all levels. Join us at Tilopa Tai Chi Qigong Center to cultivate inner peace, strength, and balance in your life.