Yoga flexibility in Elk River, Minnesota

Soul Essentials is a holistic wellness center located at 18051 Fillmore Street Northwest, Elk River, Minnesota, United States. Our mission is to provide a nurturing and supportive environment for individuals seeking to enhance their physical, mental, and spiritual well-being. We offer a variety of services including yoga classes, meditation sessions, reiki healing, massage therapy, and wellness workshops. Our experienced practitioners are dedicated to helping you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your flexibility, or connect with your inner self, Soul Essentials is here to support you on your journey to optimal health and wellness. Come visit us and experience the transformative power of holistic healing.

Welcome to InSPIRE Studio Pilates & Fitness, located at 815 U.S. 10 in Elk River, Minnesota. Our gym focuses on building strength and stability from the inside out, offering a variety of classes and training options to help you achieve your fitness goals. Our Pilates classes emphasize correct posture, positioning, and breath to develop a strong core and improve muscle elasticity and joint mobility. We use top-of-the-line equipment such as Allegro Reformers, Cadillac/Springboards, EXO Chairs, and the Ladder Barrel to enhance your strength and flexibility.