InSPIRE Studio Pilates & Fitness
About the Business
Welcome to InSPIRE Studio Pilates & Fitness, located at 815 U.S. 10 in Elk River, Minnesota. Our gym focuses on building strength and stability from the inside out, offering a variety of classes and training options to help you achieve your fitness goals.
Our Pilates classes emphasize correct posture, positioning, and breath to develop a strong core and improve muscle elasticity and joint mobility. We use top-of-the-line equipment such as Allegro Reformers, Cadillac/Springboards, EXO Chairs, and the Ladder Barrel to enhance your strength and flexibility.
Barre classes combine elements of barre, dance, yoga, and pilates for a high-intensity, low-impact workout that tones and strengthens your body. Suspension Training with TRX offers a full-body workout for strength, balance, and core stability. Spin classes on Keiser M3i bikes provide a cardiovascular challenge with energizing music.
Zumba® incorporates Latin and international music with dance moves for a fun, cardio workout. Yoga Vinyasa Flow combines meditation, breath work, and energizing movement for a holistic fitness experience. We also offer private personal and buddy sessions tailored to your specific needs.
Additionally, our nutrition coaching can help you make conscious, empowered choices about your diet to reach your weight goals. Registration is required for all classes, so visit vagaro.com/inspirestudiollc for an up-to-date schedule. Join us at 815 U.S. 10, Suite 101 in Elk River, Minnesota, and start your journey to a healthier you today.
Photos
Location & Phone number
815 US-10, Elk River, MN 55330, United States
Hours open
Monday:
7:00 AM - 8:00 PM
Tuesday:
7:00 AM - 8:00 PM
Wednesday:
7:00 AM - 8:00 PM
Thursday:
7:00 AM - 8:00 PM
Friday:
7:00 AM - 12:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
Reviews
"My Happy Place!!! Inspire is a Wonderful Boutique Fitness Studio. Kari works hard to make her studio welcoming to all, with classes for any fitness level. Her classes and staff are top notch. My favorite sessions are the Reformer Pilates and Barre classes. Between the full body workouts to the wonderful stretches, your body and mind feel amazing when you leave. I call her classes ATTITUDE ADJUSTMENTS!! There is nothing better than starting or ending your day w a class at Inspire Studio. I highly recommend it!"
"There is so much to love about Inspire! The trainers are knowledgeable, welcoming, and will tailor a workout to suit everyone’s needs. The other clients are welcoming, friendly, and cheer each other on. You definitely make friendships while working out."
"When I started at Inspire I was recovering from a back surgery. This studio has helped me in so many ways, I am so thankful! Pilates, springboard have been the go to for me. I give this studio a 5 star rating for their amazing trainers, the owner Kari (she is such a caring person) and the class options. I’ve been a member for about a year now."
"InSPIRE is such a clean and welcoming studio! It has really nice and well maintained equipment. The owner, Kari, instructs multiple classes and is a true natural when it comes to coaching, cues and teaching others through movement. She's SO smart when it comes to the human body and how it moves. Injured? No problem, Kari can still help you. She is very warm, personable, funny and has a modification for everything. I feel like I get the personal attention required to succeed in my pilates journey!"
"InSPIRE has become my favorite place to workout! The coach’s are amazing. The workouts are just what my body needs. Plus the location and building are awesome. I started with 1 Reformer class a week. I’m now at 2 reformer classes. Plus a TRX class. Next one to add is Yoga or the Zumba class. I would highly recommend this studio. I’m a swimmer and training for a 10 mile swim. These workouts are perfect in between my swims. I’d highly recommend for beginners, intermediate and advanced levels. The owner Kari is truly amazing!"
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