TOP 30 Women's wellness programs in Minnesota

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Fusion Martial Arts of Duluth, located at 100 Pionk Drive in Proctor, Minnesota, is a premier institution offering self-defense classes for adults taught by Grand Master Robert Howard. With over 30 years of experience in martial arts and 25 years of teaching in the Twin Cities area, Grand Master Howard has now relocated to Duluth, MN, and is offering classes at the Proctor Community Center. The classes focus on Jeet Kune Do Fusion and Modern Hapkido, providing practical and realistic self-protection skills for individuals aged 16 and up. The programs at Fusion Martial Arts of Duluth are designed for self-defense, emphasizing simplicity and effectiveness. No high kicks, tournaments, or prior martial arts training are required, making it accessible to individuals of all ages and abilities. Grand Master Howard's teaching style is professional and focused on helping students excel while having a great time learning valuable life-saving skills.

Apex Jiujitsu is a premier health institution located at 228 1/2 North Central Avenue in Duluth, Minnesota, United States. Our expert instructors offer top-notch training in the art of jiujitsu, focusing on physical fitness, self-defense, and mental well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at Apex Jiujitsu and unlock your full potential in a supportive and empowering environment.

Northland Fitness is a premier gym and health institution located at 2305 West Superior Street in Duluth, Minnesota. Our state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and more. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to help you achieve your health and wellness goals. Join us at Northland Fitness and let us support you on your path to a healthier lifestyle.

Forte's American Karate is a premier health institution located at 26687 Fallbrook Avenue in Wyoming, Minnesota, United States. Specializing in the art of American Karate, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your overall well-being or an experienced martial artist seeking to enhance your skills, Forte's American Karate offers a welcoming and supportive environment for all. Join us today and embark on a journey towards a healthier body and mind.

ETS Performance Northeast Metro is a top-notch gym and health institution located in Forest Lake, Minnesota. Our facility at 5530 206th Street North offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team is here to support and guide you every step of the way. Join us at ETS Performance Northeast Metro and start your journey to a healthier, stronger you.

River Valley Athletic Club is a premier health and wellness destination located in Stillwater, Minnesota. Our facility offers a wide range of amenities including a fully equipped gym, beauty salon, spa services, and hair care. Whether you're looking to break a sweat, relax and unwind, or pamper yourself with a new hairstyle, our experienced staff is dedicated to helping you look and feel your best. Visit us at 1826 Northwestern Avenue to experience top-notch fitness and beauty services in a luxurious and welcoming environment.

Unified Martial Arts Academy is a premier health institution located at 2263 McKnight Road North in North Saint Paul, Minnesota, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Unified Martial Arts Academy and experience the physical and mental benefits of martial arts training.

The Karate Club is a health-focused institution located at 12430 55th Street North in Oak Park Heights, Minnesota, United States. Our club offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your physical and mental well-being while learning the art of karate.

Uma Stillwater is a health institution located at 5595 Memorial Avenue North, Oak Park Heights, Minnesota, United States. Secure your spot and get started today with their FREE EXCLUSIVE online offer! The institution offers karate classes with amazing instructors and a friendly staff. They are dedicated to helping individuals reach their full potential through martial arts training. Whether you are a child or an adult, Uma Stillwater's programs are tailored to help you achieve your goals, whether it be confidence, fitness, or self-defense. The professional instructors ensure that all classes are unique, fun, and safe. Join their community of positive and caring individuals today and experience the benefits of martial arts training. Give your child the gift of personal success, confidence, and discipline by enrolling them in martial arts classes at Uma Stillwater.

Master Kim's World Class Tae Kwon Do is a premier martial arts institution located at 1815 Radio Drive in Woodbury, Minnesota. Our focus is on promoting physical health, mental well-being, and personal growth through the practice of Tae Kwon Do. With highly skilled instructors and a supportive community, students of all ages and skill levels can improve their fitness, self-confidence, and discipline. Join us at Master Kim's World Class Tae Kwon Do and start your journey towards a healthier and more empowered life.

National Karate is a premier health institution located in Woodbury, Minnesota. With a prime address at 8484 Tamarack Bay, this institution offers top-notch karate classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to enhance your techniques, National Karate has something for everyone. Their experienced instructors provide expert guidance in a supportive and motivating environment. Join National Karate today and take your health and wellness to the next level.

Dragons Kung Fu is a renowned health institution located at 2572 7th Avenue East in Saint Paul, Minnesota, United States. Specializing in the ancient art of Kung Fu, our experienced instructors offer a range of classes to improve physical fitness, mental well-being, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, Dragons Kung Fu provides a welcoming and supportive environment for all ages and skill levels. Join us today and unleash your inner dragon!

Conception Of BoxIT is a premier gym and health institution located at 4721 Clark Avenue in White Bear Lake, Minnesota, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Conception Of BoxIT has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Yennie Martial Arts, located at 3108 U.S. 52 in Rochester, Minnesota, is more than just a martial arts institution - it is a place where students can develop life skills and become their best selves. Our experienced instructors offer customized programs to help students build confidence, focus, and discipline, both on and off the mat. Whether you are looking to improve your physical strength or mental resilience, Yennie Martial Arts provides a supportive community where you can grow and learn. One of our specialties at Yennie Martial Arts is Haidong Gumdo, the ancient Korean sword art. Through comprehensive training in forms, step drills, and cutting techniques, students can master the sword while getting an intense workout. Our classes are designed to be fun and dynamic, leaving participants feeling accomplished and energized after each session.

National Karate of Rochester is a premier martial arts institution located in Rochester, Minnesota. Our dedicated instructors are committed to helping students of all ages and abilities achieve their fitness and self-defense goals through the practice of karate. With a focus on physical fitness, mental discipline, and personal growth, our classes provide a supportive and motivating environment for students to learn and improve their karate skills. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, National Karate of Rochester is the perfect place for you. Join us at 2711 Commerce Drive Northwest and start your karate journey today!

Sarah Manney, DO is a reputable medical institution located at 420 East 1st Street in Duluth, Minnesota, United States. Dr. Sarah Manney is a dedicated doctor who provides high-quality healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Manney offers personalized care and treatment plans to help her patients achieve their health goals. Whether you are in need of a routine check-up or have a specific health concern, Sarah Manney, DO is here to provide expert medical care in a compassionate and professional manner.

Lucie Turcotte is a reputable doctor's office located at 420 East 1st Street in Duluth, Minnesota, United States. This institution specializes in providing high-quality healthcare services to patients in the area. With a team of experienced and compassionate healthcare professionals, Lucie Turcotte is dedicated to delivering personalized care and treatment to meet the individual needs of each patient. Whether you are in need of routine check-ups, preventive care, or treatment for a specific health issue, Lucie Turcotte is committed to helping you achieve and maintain optimal health. Schedule an appointment today and experience the exceptional care provided by Lucie Turcotte.

Andrea Watson, MD is a reputable medical institution located at 420 East 1st Street in Duluth, Minnesota, United States. Dr. Watson specializes in providing expert healthcare services to patients in the area. With a focus on promoting overall wellness and providing personalized care, patients can trust in Dr. Watson's expertise and dedication to their health needs. Whether you require a routine check-up or treatment for a specific health concern, Andrea Watson, MD is committed to providing top-quality medical care in a welcoming and compassionate environment.

Dr. Raymond C. Tervo, MD is a reputable medical institution located at 1420 London Road in Duluth, Minnesota, United States. As a dedicated doctor specializing in health and wellness, Dr. Tervo provides comprehensive medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Tervo's expertise and experience. Whether you are in need of a routine check-up or are dealing with a specific health concern, Dr. Raymond C. Tervo, MD is committed to providing top-quality medical care to help you achieve optimal health and well-being.

Carley Udland is a reputable health institution located at 1012 East 2nd Street in Duluth, Minnesota, United States. Specializing in providing top-notch medical care, Dr. Carley Udland and her team are dedicated to serving the community with compassion and expertise. Patients can expect personalized and comprehensive healthcare services in a welcoming and comfortable environment. With a focus on preventative care and patient education, Carley Udland is committed to helping individuals achieve and maintain optimal health.

Illuminate Yoga Studio is a welcoming and serene gym located at 535 Don Drive in Saint Charles, Minnesota. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come and join us at Illuminate Yoga Studio to experience a peaceful and rejuvenating workout that will leave you feeling refreshed and energized.

Katherine Munck, MD is a trusted medical institution located at 420 East 1st Street in Duluth, Minnesota, United States. Dr. Munck is a highly experienced and compassionate doctor who specializes in providing exceptional healthcare services to her patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Munck and her team are dedicated to providing personalized care to help you achieve optimal health and well-being. Visit Katherine Munck, MD for comprehensive and professional medical care in a welcoming and comfortable environment.

Winona Athletic Club is a premier fitness facility located at 773 East 5th Street in Winona, Minnesota. Our club offers state-of-the-art equipment, group fitness classes, personal training services, and a welcoming community atmosphere. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is here to help you reach your goals. Join us at Winona Athletic Club and take the first step towards a healthier, happier you.

Muddy Waters Yoga Studio is a serene and welcoming gym and health institution located at 270 West 3rd Street in Winona, Minnesota, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you're a beginner or an experienced yogi, our classes are designed to help you improve your flexibility, strength, and mindfulness. Come join us at Muddy Waters Yoga Studio and start your journey to a healthier and happier you.

Neeti P. Kambale, DO is a medical institution located at 14701 Victor Hugo Boulevard in Hugo, Minnesota, United States. Dr. Neeti P. Kambale is a dedicated doctor who provides expert healthcare services to patients in the Hugo area. With a focus on holistic and patient-centered care, Dr. Kambale strives to improve the health and well-being of her patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Neeti P. Kambale, DO is here to provide compassionate and comprehensive medical care.

Dr. Anne L. Weiss, MD is a highly respected medical institution located at 8450 Seasons Parkway in Woodbury, Minnesota, United States. As a dedicated doctor, Dr. Weiss provides exceptional healthcare services to patients of all ages. With a focus on preventive care, diagnosis, and treatment of various medical conditions, Dr. Weiss is committed to improving the health and well-being of her patients. Whether you are in need of a routine check-up or specialized medical treatment, Dr. Anne L. Weiss, MD is here to provide compassionate and comprehensive care.

Jennifer Kyllo is a reputable doctor's office located at 215 Radio Drive in Woodbury, Minnesota, United States. This institution is dedicated to providing top-quality healthcare services to patients of all ages. With a team of experienced medical professionals, Jennifer Kyllo offers a wide range of medical services, including routine check-ups, preventative care, and treatment for various health conditions. Patients can expect personalized care and a compassionate approach to their health needs. Visit Jennifer Kyllo for all your healthcare needs and experience the highest standard of medical care.

Dr. Sara Sweetser, MD is a reputable medical institution located at 7803 Afton Road in Woodbury, Minnesota, United States. Specializing in providing top-quality healthcare services, Dr. Sweetser and her team are dedicated to delivering personalized and compassionate care to all patients. With a focus on promoting overall health and wellness, the institution offers a wide range of medical services and treatments. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Sara Sweetser, MD is committed to helping you achieve optimal health and well-being.

Heidi Bryson is a reputable health institution located at 7803 Afton Road in Saint Paul, Minnesota, United States. Specializing in providing top-quality medical care, Dr. Heidi Bryson and her team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized and compassionate care, Heidi Bryson is committed to helping individuals achieve optimal health and wellness. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Heidi Bryson is here to provide you with the highest level of medical expertise and support. Visit us today and experience exceptional healthcare in a welcoming and comfortable environment.

Dr. Julie A. Saxton, MD is a reputable healthcare institution located at 8650 Hudson Boulevard North, Lake Elmo, Minnesota, United States. Specializing in pediatric and young adult medicine, this clinic offers exceptional health care from experienced physicians, nurse practitioners, and support staff. With a focus on delivering high-quality care for infants, children, and young adults, Dr. Julie A. Saxton, MD has been a pillar in Minnesota's pediatric community since 1980. The clinic provides a wide range of services including acute care, routine check-ups, immunizations, and urgent medical care in a family-focused environment. With a commitment to putting families first, the clinic offers same-day appointments, flexible scheduling, and telemedicine options to accommodate the needs of busy families.