TOP 20 Best Tai chi practice in Minnesota

The Tai Chi Center located at 2561 Burnham Road in Minneapolis, Minnesota, is a renowned institution dedicated to promoting the practice and teachings of Tai Chi. With a team of experienced instructors, the center offers a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, reduce stress, or enhance your mental well-being, the Tai Chi Center provides a welcoming and supportive environment for individuals of all ages and backgrounds. Join us at the Tai Chi Center and embark on a journey towards improved balance, flexibility, and inner peace.

The Tai Chi Class at 3833 East Superior Street in Duluth, Minnesota offers a serene and welcoming environment for individuals of all ages and fitness levels to practice the ancient Chinese martial art. Our experienced instructors guide students through gentle movements and breathing techniques designed to improve balance, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes provide a peaceful space to relax, unwind, and cultivate inner peace. Join us and experience the numerous benefits of Tai Chi for both the body and mind.

T'ai Chi with a Farrier is a unique institution located at 2940 McKinley Drive in Woodbury, Minnesota, United States. This institution offers a blend of traditional T'ai Chi practice with the expertise of a farrier, creating a one-of-a-kind experience for students looking to improve their health and well-being. Whether you are a beginner or an experienced practitioner, this school provides a welcoming and supportive environment for all levels. Join us at T'ai Chi with a Farrier to discover the benefits of this ancient martial art and improve your physical and mental health.

Northstar Tai Chi Chuan is a health-focused school located on 9th Avenue North in Plymouth, Minnesota. Instructor Jay Soderberg has over 15 years of experience in practicing Tai Chi Chuan and offers classes in various Yang style forms, Qigong, and meditation. Jay's teaching philosophy emphasizes comfort, balance, and making Tai Chi fun to learn and practice. Students can learn the health benefits of Tai Chi, as well as its self-defense and martial arts applications. Weapons classes are considered advanced training, and private lessons are available for Tai Chi Chuan, meditation, and Qigong. Mark Haerle also teaches Tai Ji Quan and Yi Quan at the Jefferson Activity Center in Bloomington. Whether you are a beginner or experienced practitioner, Northstar Tai Chi Chuan offers a welcoming environment to explore the art of Tai Chi.

At Tai Chi With Ellen, located in Minneapolis, Minnesota, you can experience the ancient Chinese martial art of Tai Chi for improved health and well-being. Led by experienced instructor Ellen, classes are designed to help students of all levels improve their balance, flexibility, and mental focus. Whether you are a beginner or an experienced practitioner, Tai Chi With Ellen offers a welcoming and supportive environment for you to learn and grow. Join us at 2722 East 50th Street and begin your journey to better health today.

Mindful Motion Tai-Chi Academy, located at 3244 34th Avenue South in Minneapolis, Minnesota, is a health institution dedicated to promoting healing, empowerment, increased circulation, and peace of mind through the practice of Tai-Chi. Our relaxed and grounded movement classes offer an easy and worry-free approach to exercise, suitable for all levels of experience. We are currently working on developing a new schedule and curriculum to ensure the safety and well-being of our students. Stay tuned for updates on our re-opening date. Whether you are a beginner or an experienced practitioner, all are welcome to join our Tai-Chi classes without the need for special equipment or previous experience.

Crane Tiger Tai Chi is a health institution located at 4395 Hamilton Drive in Eagan, Minnesota, United States. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops for all levels of experience. Tai Chi is known for its gentle, flowing movements that promote relaxation, balance, and overall health and well-being. Whether you are a beginner looking to improve your physical and mental health, or an experienced practitioner seeking to deepen your practice, Crane Tiger Tai Chi provides a welcoming and supportive environment for all. Join us and experience the benefits of Tai Chi for yourself.

Twin Cities T'ai Chi Ch'uan Studio is a health institution located at 2242 University Avenue West in Saint Paul, Minnesota, United States. The studio is dedicated to teaching the art, science, and spirit of T'ai Chi and related practices such as Qigong. Visitors are welcome to attend their first class for free. The studio is conveniently located along the Green Line Light Rail and is situated on the second floor of the Dow Building, a repurposed warehouse with various tenants including artists. For security purposes, the entrance on Hampden Ave is always locked, but visitors can call 651-239-0513 for entry. During class hours, an ambassador will meet you at the door. For more information, interested individuals can visit the studio's website, contact them by phone at 651-767-0267, or email at studio@tctaichi.org.

Qi Tai Chi is a health institution located in Lake Elmo, Minnesota, United States. Specializing in the ancient Chinese practice of Tai Chi, this center offers classes and workshops to promote physical, mental, and emotional well-being through the practice of gentle movements, breathing techniques, and meditation. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Qi Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us at 11326 30th Street North and discover the transformative benefits of Tai Chi for yourself.

Med City T'ai-Chi is a health institution located at 3705 Fairway Place NW in Rochester, Minnesota, United States. Specializing in the practice of T’ai-Chi Ch’uan, our dedicated instructors Mike and Kim bring years of experience and knowledge to their teachings. T’ai-Chi is a form of moving meditation that improves balance, agility, and mindfulness while reducing stress and increasing relaxation and flexibility. Our institution is committed to the study of T’ai-Chi Ch’uan, believing that this ancient art is beneficial for people of all ages and fitness levels. Whether you are a beginner or an experienced practitioner, our 6-week sessions are designed to introduce effective stress relief techniques and mindfulness practices through the study of specific T’ai-Chi postures.

Great River T’ai Chi Chuan, located at 4557 Colfax Avenue South in Minneapolis, Minnesota, is a renowned institution celebrating 45 years of providing classes in t’ai chi ch’uan, ch’i-kung (qigong), and I Ching (Yijing). T’ai Chi Ch’uan is a Chinese discipline that combines elements of health, martial arts, meditation, mindfulness, and exercise. Classes at Great River T’ai Chi Chuan, taught by experienced instructors Barbara Davis and Cheryl Powers, focus on improving immune function, balance, coordination, fall prevention, leg strength, blood pressure, posture, mindfulness, and mental focus. Founded in 1979, Great River T’ai Chi Chuan is one of the oldest t’ai chi schools in the American Midwest. Instructors Barbara Davis and Cheryl Powers have trained in Taiwan and the US with senior students of Professor Cheng Man-ch’ing, a pioneer in bringing t’ai chi to the West. They offer classes year-round at all levels, emphasizing practical applications of t’ai chi for health, relaxation, and self-defense.

The Tilopa Tai Chi Qigong Center in Minneapolis, Minnesota, United States, is a health-focused institution dedicated to promoting holistic wellness through the practice of Tai Chi and Qigong. Our experienced instructors lead classes that emphasize mindfulness, movement, and breathwork to improve physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, our center offers a supportive and welcoming environment for all levels. Join us at Tilopa Tai Chi Qigong Center to cultivate inner peace, strength, and balance in your life.

Sun Yi's Academy of Taekwondo, located at 255 Minnesota 97 in Forest Lake, Minnesota, is a nationally certified school that specializes in traditional Tae Kwon Do. At our academy, students have the opportunity to improve their confidence, physical conditioning, and self-defense skills. Tae Kwon Do is not just a martial art, but a beautiful and highly skilled Oriental art that requires coordination, control, balance, and technique. Through the practice of Tae Kwon Do forms, students can see the skill and technique needed to perfect each movement.

Morris Martial Arts LLC, located at 2572 7th Avenue East, North Saint Paul, Minnesota, is dedicated to providing instruction in martial arts and combat skills. Our focus is on keeping traditional martial arts alive while also meeting the self-defense needs of today's world. We primarily teach the Shaolin Institute of Chinese Martial Arts, but our partnership with Young Americans Self Defense allows us to offer training to individuals of all levels of experience. Join us on your journey to a better life through the practice of martial arts and become a part of our growing family. Welcome to Morris Martial Arts LLC!

The Southern Praying Mantis Kung Fu Association is a renowned institution located at 2259 Minnehaha Avenue East in Saint Paul, Minnesota, United States. This school specializes in teaching the ancient art of Southern Praying Mantis Kung Fu, a martial art known for its powerful strikes and intricate footwork. The association offers classes that not only focus on self-defense techniques but also promote physical fitness, mental discipline, and spiritual well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your health, learn self-defense, or simply explore a new hobby, the Southern Praying Mantis Kung Fu Association has something to offer for everyone.

Minnewaska Tae Kwon Do LLC is a health institution located at 105 2nd Avenue Northeast in Glenwood, Minnesota, United States. At Minnewaska Tae Kwon Do LLC, we offer top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional Korean martial art. Join us at Minnewaska Tae Kwon Do LLC and start your journey towards a healthier, stronger you today!

Nguyen School of Tae Kwon Do is a health institution located at 100 East 134th Street in Burnsville, Minnesota, United States. At Nguyen School of Tae Kwon Do, we offer a fun and engaging environment where students can kick their way to fitness. Our classes focus on developing self-confidence, self-discipline, and listening skills while improving strength and coordination. In addition to physical benefits, practicing Tae Kwon Do at our school can also lead to improved endurance, flexibility, and strength. It is a healthy option for stress relief and can help build positive relationships with fellow students. Our program offers a greater variety than traditional exercise programs and equips students with skills for personal security.

Heilong Martial Arts is a premier health institution located at 8709 Harrison Road in Minneapolis, Minnesota. With a focus on promoting physical fitness and mental well-being through the practice of martial arts, Heilong offers a range of classes for all skill levels. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Heilong Martial Arts and start your journey towards a healthier and more empowered you.

Rising Dragon is a popular restaurant located at 814 Yellow Brick Road in Chaska, Minnesota. Known for its delicious Asian cuisine and warm, inviting atmosphere, Rising Dragon is a favorite dining destination for locals and visitors alike. With a diverse menu featuring traditional dishes from various Asian cultures, guests can enjoy a culinary journey through flavors and spices. Whether you're craving sushi, stir-fry, or dumplings, Rising Dragon offers a wide selection of dishes made with fresh ingredients and expertly prepared by talented chefs. Come experience the taste of the East at Rising Dragon in Chaska.

Laurie A. Dunn, PhD is a clinical psychologist located at 8611 West Point Douglas Road South in Cottage Grove, Minnesota. Specializing in adult, adolescent, and family mental health, as well as health-related mental health, stress management, emotional intelligence, and more, Dr. Dunn offers virtual visits for a variety of health services and conditions. With personal interests in hiking, camping, tai chi, and yoga, Dr. Dunn provides a holistic approach to mental and physical wellbeing. Please note that wait times may vary based on the number of patients and the severity of their care needs.

Yennie Martial Arts, located at 3108 U.S. 52 in Rochester, Minnesota, is more than just a martial arts institution - it is a place where students can develop life skills and become their best selves. Our experienced instructors offer customized programs to help students build confidence, focus, and discipline, both on and off the mat. Whether you are looking to improve your physical strength or mental resilience, Yennie Martial Arts provides a supportive community where you can grow and learn. One of our specialties at Yennie Martial Arts is Haidong Gumdo, the ancient Korean sword art. Through comprehensive training in forms, step drills, and cutting techniques, students can master the sword while getting an intense workout. Our classes are designed to be fun and dynamic, leaving participants feeling accomplished and energized after each session.