Self defense classes in Minnesota
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USA Karate
● ClosedUSA Karate is a gym and health institution located at 509 County Road 42 East, Burnsville, Minnesota, United States. We have been training community members of all ages, from kids to adults, in the art of martial arts. Our students excel socially and in all aspects of life, including at home, at school, and at work. Martial arts training with us promotes self-discipline, impulse control, and improved focus and concentration. Our karate classes for kids in Rosemount & Burnsville, MN enhance respect, courtesy, self-control, and other life skills, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. We take bullying prevention seriously and stand up to protect youth within the community. Our adult martial arts classes are top-notch, providing self-defense skills, physical fitness, and real-world results. We are proud to have received the National Go2Karate® Recognition Award for our quality instruction and service. Our instructors are dedicated to helping students achieve their goals both on and off the mat. Join us at USA Karate and experience the positive impact martial arts can have on your life.
509 County Rd 42 E, Burnsville, MN 55337, United States -
Heilong Martial Arts
● ClosedHeilong Martial Arts is a premier health institution located at 8709 Harrison Road in Minneapolis, Minnesota. With a focus on promoting physical fitness and mental well-being through the practice of martial arts, Heilong offers a range of classes for all skill levels. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Heilong Martial Arts and start your journey towards a healthier and more empowered you.
8709 Harrison Rd, Minneapolis, MN 55437, United States -
Northside Boxing Club
● ClosedNorthside Boxing Club is a premier gym located in the heart of Minneapolis, Minnesota. As a health-focused institution, we offer top-notch boxing training and fitness classes for all levels of experience. Our expert trainers are dedicated to helping you achieve your fitness goals while learning the art of boxing. Whether you're looking to improve your strength, endurance, or just have fun while breaking a sweat, Northside Boxing Club has something for everyone. Come visit us at 1704 North 33rd Avenue and see why we're the go-to destination for fitness enthusiasts in the area.
1704 N 33rd Ave, Minneapolis, MN 55412, United States -
Will Brown's Taekwondo
● ClosedWill Brown's Taekwondo is a premier health institution located at 5394 Edgewood Drive in Mounds View, Minnesota, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of Taekwondo. Whether you are looking to learn self-defense techniques or simply want to get in shape, Will Brown's Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
5394 Edgewood Dr, Mounds View, MN 55112, United States -
Classic Tae Kwon Do Studios
● ClosedClassic Tae Kwon Do Studios, located at 5253 Chicago Avenue in Minneapolis, Minnesota, is a health institution that offers traditional Tae Kwon Do training for individuals of all ages and genders. The unique environment emphasizes families working out together as equals while learning self-defense skills in the art of Tae Kwon Do. In addition to regular classes, Classic Tae Kwon Do Studios offers an after school program and all-day camps for school breaks and summer. The programs are flexible, allowing students to attend 1-5 days a week. Children are picked up from school and taken to the studio, where they can start on homework or read books before participating in classes and activities.
5253 Chicago Ave, Minneapolis, MN 55417, United States -
Aikido Byōdōkai of Minnesota
● ClosedAikido Byōdōkai of Minnesota is a health-focused institution located at 1121 Jackson Street Northeast in Minneapolis, Minnesota. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Aikido Byōdōkai of Minnesota and discover the benefits of this traditional Japanese martial art.
1121 Jackson St NE Suite 118, Minneapolis, MN 55413, United States -
Krav Maga Minneapolis LLC
● OpenKrav Maga Minneapolis LLC is a health institution located at 2905 Garfield Avenue in Minneapolis, Minnesota. Our self defense system is designed for all fitness levels to learn how to defend themselves from common street attacks using natural reactions. Our RKC certified kettlebell instructors provide strength and endurance training, while Brazilian jiu jitsu focuses on grappling and ground fighting techniques. Visit our online schedule to book classes, seminars, and more. Street parking is available, and we offer monthly unlimited class options for Krav Maga and Brazilian Jiu Jitsu. Private lessons are also available for families, small groups, or couples. Email info@kravmagampls.com to schedule. No autopays are required, and scholarships are available for those in need. Join us at 2905 Garfield Avenue S for a comprehensive fitness training experience.
2905 Garfield Ave, Minneapolis, MN 55408, United States -
Bloomington Karate Center Inc
● ClosedBloomington Karate Center Inc is a premier health institution located at 9012 Lyndale Avenue South in Bloomington, Minnesota. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Bloomington Karate Center Inc to improve your overall well-being and unleash your inner warrior.
9012 Lyndale Ave S, Bloomington, MN 55420, United States -
Edina/ Richfield National Karate
● OpenEdina/Richfield National Karate is a premier martial arts institution located at 7630 Lyndale Avenue South in Richfield, Minnesota. Specializing in traditional karate training, the school offers a range of classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, students can expect to improve their strength, flexibility, and overall well-being. The experienced instructors at Edina/Richfield National Karate are dedicated to helping students achieve their goals and reach their full potential. Join us today and experience the benefits of martial arts training for both body and mind.
7630 Lyndale Ave S Ste 300, Richfield, MN 55423, United States -
Minnesota Kali Group
● ClosedMinnesota Kali Group is a renowned health institution located at 4532 Chicago Avenue in Minneapolis, Minnesota. Specializing in the practice of Filipino martial arts, this institution offers a unique approach to physical fitness and self-defense. With a focus on holistic health and well-being, Minnesota Kali Group provides a supportive and empowering environment for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, mental agility, or self-defense skills, this institution offers a comprehensive range of classes and training programs to help you achieve your goals. Join the Minnesota Kali Group community and embark on a journey towards better health and wellness today.
4532 Chicago Ave, Minneapolis, MN 55407, United States -
White Dragon Martial Arts
● ClosedWhite Dragon Martial Arts is a premier martial arts institution located in Spring Lake Park, Minnesota. Our mission is to promote physical fitness, mental discipline, and self-defense skills through the practice of traditional martial arts. With a focus on the ancient art of Kung Fu, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you reach your full potential. Join us at 950 County Highway 10 and start your journey towards a healthier mind and body today.
950 County Hwy 10 #117, Spring Lake Park, MN 55432, United States -
Wing Chun MSP
● OpenWing Chun MSP is a health institution located at 620 West 34th Street in Minneapolis, Minnesota. Specializing in the martial art of Wing Chun, this institution offers classes and training for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, Wing Chun MSP is dedicated to helping students achieve their fitness goals while learning self-defense techniques. Join us today and start your journey to a healthier and more confident you.
Painter Park - Park Building, 620 W 34th St, Minneapolis, MN 55408, United States -
Motion City
● ClosedMotion City, located in New Brighton, Minnesota, is a health institution that focuses on martial arts and fitness. Our school prides itself on promoting teamwork and inclusivity, welcoming individuals of all ages and experience levels. Through a shared passion for training, students at Motion City not only achieve their goals but also form strong bonds with others in the community. Whether you are a seasoned athlete or a beginner, our classes cater to all skill levels in a supportive environment for growth and success. At Motion City, our curriculum is designed to focus on individual improvement, with instructors emphasizing core Jiu Jitsu concepts to help students apply techniques effectively. Founded in early 2024 by Aidan, Michelle, and Brian, Motion City was created to be a welcoming and all-encompassing space for personal development and growth. Our team is dedicated to providing a safe environment for learning and training, ensuring that every member feels valued and supported.
550 County Rd D West #2, New Brighton, MN 55112, United States -
Kishketon Jiu-Jitsu Academy
● ClosedKishketon Jiu-Jitsu Academy, located at 445 Old Highway 8 Northwest in New Brighton, Minnesota, is a health institution offering classes for men, women, and children of all experience levels. Head instructor Dr. Kishketon, a tenured professor with a PhD in Linguistics, has over 20 years of martial arts experience and specializes in Gracie jiu-jitsu. Inspired by Royce Gracie's success in the early UFCs, Dr. Kishketon is dedicated to teaching the art of Gracie jiu-jitsu to empower individuals to defend themselves against larger opponents in real-life situations. Instructors at Kishketon Jiu-Jitsu Academy are rigorously certified through the world-famous Gracie Academy, ensuring world-class training directly from the source. The academy offers a family-oriented, friendly, and safe training environment where students can learn to be street safe using techniques that have been proven effective in real street-fight scenarios. Children also learn how to deal with bullies in a non-violent manner.
445 Old Hwy 8 NW Suite 103, New Brighton, MN 55112, United States -
Shorin Ryu Minnesota Karate
● ClosedShorin Ryu Minnesota Karate is a welcoming and community-oriented institution located in Saint Anthony, Minnesota. Led by Sensei Dieter Von Der Marwitz and Elizabeth Von Der Marwitz, this traditional Japanese Okinawan Karate Dojo offers classes for all ages and skill levels. The instructors provide positive reinforcement and create a supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or overall confidence, Shorin Ryu Minnesota Karate has a program for you. Join their karate family today and start your journey towards reaching your full potential. Visit their facility at 2914 Pentagon Drive and experience the benefits of martial arts training firsthand.
2914 Pentagon Dr, St Anthony, MN 55418, United States -
Kick Start Martial Arts
● ClosedKick Start Martial Arts is a premier health institution located at 1565 Cliff Road in Eagan, Minnesota, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Kick Start Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a safe and supportive environment. Join us today and kick start your journey to a healthier, stronger you!
1565 Cliff Rd suite 7, Eagan, MN 55122, United States -
Shotokan Karate MN
● ClosedShotokan Karate MN is a premier martial arts institution located in Minneapolis, Minnesota. We specialize in traditional Shotokan Karate training, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide top-notch instruction in a safe and supportive environment. Whether you are a beginner or an advanced practitioner, our classes are designed to help you reach your full potential. Join us at 1517 Central Avenue Northeast and start your journey to better health and self-improvement through the practice of Shotokan Karate.
1517 Central Ave NE, Minneapolis, MN 55413, United States -
Golden Leopard Martial Arts
● ClosedGolden Leopard Martial Arts is a premier health institution located in the heart of Minneapolis, Minnesota. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From traditional disciplines like karate and taekwondo to more modern practices like Brazilian jiu-jitsu and kickboxing, we provide a comprehensive training experience that promotes physical fitness, mental focus, and self-defense skills. Join us at 100 West 46th Street and unleash your inner strength at Golden Leopard Martial Arts.
100 W 46th St, Minneapolis, MN 55419, United States -
The Cellar Gym
● ClosedThe Cellar Gym is Minnesota's Premier Martial Arts Training Facility located at 2480 Fairview Avenue North, Roseville, Minnesota. Since 2002, we have been serving the Minneapolis/St Paul Community, helping hundreds of members lose weight and feel great. Our gym offers the ultimate skill-set for self-defense on the ground, with a variety of classes for adults and youth including Fitness Kickboxing, Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts (MMA), Kids BJJ, and Kids Muay Thai. Our facility is well-structured, organized, and always clean, with great instructors who are experienced and professional. Whether you are a beginner or a pro, we have the right program for you. We offer a complimentary first class for beginners, where our instructors will tailor the workout to your level. Our coaches are approachable and kind, and our facility is matted by quality Zebra mats.
2480 Fairview Ave N Suite #11, Roseville, MN 55113, United States -
East Lake Aikido
● ClosedEast Lake Aikido is a traditional Japanese martial arts institution located in the heart of Minneapolis, Minnesota. Our focus is on promoting physical and mental wellness through the practice of Aikido, a non-competitive martial art that emphasizes harmony and self-defense techniques. Our experienced instructors lead classes for all skill levels, from beginners to advanced practitioners. Join us at 3359 36th Avenue South and discover the benefits of Aikido for your health and well-being.
3359 36th Ave S, Minneapolis, MN 55406, United States -
Rebel Jiu Jitsu
● OpenRebel Jiu Jitsu, located at 2020 Silver Bell Road in Eagan, Minnesota, is a health institution that specializes in Brazilian Jiu Jitsu - a grappling/submission/self-defense martial art that focuses on ground fighting. The concept of BJJ promotes the idea that smaller individuals can defend against larger assailants using proper technique and leverage. Unlike martial arts involving striking, BJJ emphasizes throws, holds, and submissions. The institution offers classes for both children and adults, catering to beginners and seasoned competitors. Owner Tim, a US Army Veteran, achieved his Black Belt in 2015 and is a seasoned competitor with an impressive tournament record. The institution is committed to offering an innovative program to match the needs and goals of each student, ensuring a fulfilling journey in the art of Brazilian Jiu Jitsu.
2020 Silver Bell Rd #4, Eagan, MN 55122, United States -
Green Dragon Kung Fu Association
● ClosedGreen Dragon Kung Fu Association, located at 2303 Kennedy Street Northeast in Minneapolis, Minnesota, is a health institution that offers traditional Chinese martial arts classes. Led by Sifu Steve Salek and under the guidance of Grand Master Mark Chan Wah, the school teaches styles such as Hung Gar, Choy Lee Fut, and Lung Ying (Dragon), with influences from other southern Chinese styles. The institution is dedicated to the propagation of Kung Fu knowledge and principles, derived from the Southern Sil Lum village system of Grand Master Wong Cheun Yip. Classes at Green Dragon Kung Fu Association focus on traditional Kung Fu, self-defense, muscle toning, core strengthening, weapon training, cardio, weight loss, Chin Na, and building confidence. Join us to learn the art of Kung Fu and improve your physical and mental well-being.
2303 Kennedy St NE 2nd Floor, Minneapolis, MN 55413, United States -
Venture Martial Arts
● ClosedVenture Martial Arts is a health institution located at 608 Snelling Avenue South, Saint Paul, Minnesota, United States. We offer high-quality martial arts instruction to help our members develop essential life skills, improve physical fitness, learn personal safety techniques, and set and achieve goals through our belt system. Our classes focus on building confidence, focus, goal-setting, and discipline for kids, while adults work on self-defense skills, fitness levels, and stress relief. Our top-notch team of instructors ensures a great class experience every time, and our state-of-the-art facility is equipped with all the necessary equipment. We have a fully built out curriculum that takes students from white to black belt, providing a clear path for progression. At Venture, we aim to equip each student with the tools they need to succeed in life and impact communities positively. Sign up for a free trial class today and experience the difference Venture Martial Arts can make in your life.
608 Snelling Ave S, St Paul, MN 55116, United States -
Yinglong Kung Fu
● OpenYinglong Kung Fu, located at 2054 Marshall Avenue in Saint Paul, Minnesota, is a health-focused institution that specializes in Southern Dragon style Kung Fu. Our school is dedicated to providing affordable and comprehensive martial arts training for teens and adults in the Minneapolis/St. Paul Metropolitan area. At Yinglong Kung Fu, we prioritize the practical aspects of classical Kung Fu, with a strong emphasis on personal safety. Our training is designed to be practical, efficient, and effective, focusing on self-defense techniques that are direct, simple, and powerful. Despite the emphasis on self-defense, our training also incorporates the graceful, mindful, and disciplined aspects of Kung Fu.
2054 Marshall Ave, St Paul, MN 55104, United States -
Tigers Taekwondo
● ClosedTigers Taekwondo is a premier martial arts institution located at 1166 South Robert Street in West Saint Paul, Minnesota. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Tigers Taekwondo and unleash the inner strength of a tiger within you!
1166 S Robert St, West St Paul, MN 55118, United States -
Legacy American Martial Arts
● ClosedLegacy American Martial Arts is a premier gym and health institution located at 1911 South Robert Street in West Saint Paul, Minnesota. Our facility is dedicated to providing top-notch martial arts training and promoting physical fitness and overall well-being. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, we offer a variety of classes for all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical strength, or simply stay active, Legacy American Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
1911 S Robert St, West St Paul, MN 55118, United States -
Kaishin Dojo
● OpenKaishin Dojo is a health institution located at 1201 South Robert Street in West Saint Paul, Minnesota. This dojo offers a variety of martial arts classes and training programs aimed at promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community atmosphere, Kaishin Dojo is the perfect place to improve your overall well-being while learning valuable martial arts techniques. Whether you are a beginner or an experienced martial artist, Kaishin Dojo welcomes individuals of all ages and skill levels to join their classes and experience the benefits of martial arts training.
1201 S Robert St M4, West St Paul, MN 55118, United States -
Free Spirit Muay Thai Gym
● ClosedFree Spirit Muay Thai Gym is a premier fitness facility located in Saint Paul, Minnesota. Our gym specializes in the ancient martial art of Muay Thai, offering classes for all skill levels from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, Free Spirit Muay Thai Gym has something for everyone. Come visit us at 508 Prior Avenue North and unleash your inner warrior today!
508 Prior Ave N, St Paul, MN 55104, United States -
Legacy Wing Chun Kung Fu
● OpenLegacy Wing Chun Kung Fu is a renowned institution located at 2054 Marshall Avenue in Saint Paul, Minnesota. Specializing in the ancient martial art of Wing Chun Kung Fu, this health-focused institution offers classes and training for individuals of all ages and skill levels. With a strong emphasis on self-defense, physical fitness, and mental well-being, Legacy Wing Chun Kung Fu provides a supportive and empowering environment for students to learn and grow. Join us today and discover the legacy of this traditional martial art.
2054 Marshall Ave, St Paul, MN 55104, United States -
Midwest Karate Association Inc
● OpenMidwest Karate Association Inc is a premier martial arts institution located at 762 East 7th Street in Saint Paul, Minnesota. As a gym and health facility, we offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in traditional karate techniques, self-defense, physical fitness, and mental discipline. Whether you are looking to improve your physical fitness, learn self-defense skills, or enhance your mental focus, Midwest Karate Association Inc has something to offer for everyone. Join us today and embark on a journey of personal growth and empowerment through the practice of karate.
762 E 7th St, St Paul, MN 55106, United States
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