Pilates training in Golden Valley, Minnesota

Spiritus Pilates Studio is a premier wellness destination located at 6480 Wayzata Boulevard in Golden Valley, Minnesota. Our studio offers a unique blend of traditional Pilates techniques and modern fitness practices to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to ensure each client receives a tailored workout experience. Whether you are looking to improve your strength, flexibility, or overall fitness level, Spiritus Pilates Studio is the perfect place to embark on your wellness journey. Join us today and experience the transformative power of Pilates in a welcoming and supportive environment.

The Center of Movement - City of Lakes is a health institution located in the picturesque city of Golden Valley, Minnesota. Situated at 701 Decatur Avenue North, this facility is dedicated to promoting physical well-being through various movement-based therapies and activities. With a focus on holistic health and wellness, The Center of Movement offers a range of services aimed at improving flexibility, strength, and overall fitness. Whether you're looking to enhance your athletic performance, recover from an injury, or simply improve your quality of life, this institution provides expert guidance and support. Join us at The Center of Movement - City of Lakes and start your journey towards a healthier, more active lifestyle today.