Mindfulness exercises in Apple Valley, Minnesota

Grace Acupuncture Clinic in Apple Valley, Minnesota is dedicated to providing personalized and attentive care to each patient. Our licensed acupuncturist, Shauyu Vilimpoc, brings deep knowledge of acupuncture and herbal medicine to address a wide range of health concerns. Patient visits are not rushed, as each consultation lasts 60 to 90 minutes with undivided attention. We prioritize your safety by limiting in-person treatments to one person per day and accepting credit card payments for HSA and FSA. Whether you are seeking relief from pain, stress, or other conditions, our tailored approach to acupuncture and herbal medicine can help. Conveniently located for residents of Apple Valley, Burnsville, Eagan, Farmington, Lakeville, and Rosemount, we are committed to supporting your healing journey with care and compassion.

Valley Pond is a serene institution located at 5520 142nd Street West in Apple Valley, Minnesota. Nestled in the heart of nature, Valley Pond offers a tranquil setting for individuals seeking relaxation and peace. The institution provides a range of services and activities aimed at promoting health and wellness, including yoga classes, meditation sessions, and nature walks. Whether you are looking to escape the hustle and bustle of everyday life or simply reconnect with nature, Valley Pond is the perfect destination for rejuvenation and serenity.

Dakota Valley Psychologists is a leading mental health institution located in Apple Valley, Minnesota. Our team of experienced psychologists provides a range of services including therapy, counseling, and psychological assessments. We are dedicated to helping individuals overcome challenges and improve their mental well-being. Visit us at 7373 147th Street West to take the first step towards a healthier mind.

Green Lotus Apple Valley is a holistic wellness institution located at 15875 Emperor Avenue in Apple Valley, Minnesota. Our facility offers a wide range of services including yoga classes, massage therapy, astrology consultations, infrared sauna sessions, salt therapy, Flowpresso treatments, and Reiki energy healing. Whether you are looking to improve your physical fitness, relax and rejuvenate, or seek spiritual guidance, Green Lotus Apple Valley provides a serene and welcoming environment for all your health and wellness needs. Join us in our gym, health, and spa facility to experience the transformative power of holistic healing practices.

The Mindful Life Company is a wellness institution located at 13823 Firelight Way in Apple Valley, Minnesota, United States. Our mission is to promote mindfulness and holistic living practices to help individuals achieve balance and inner peace in their daily lives. We offer a variety of classes, workshops, and retreats that focus on meditation, yoga, nutrition, and stress management. Join us on the journey to a more mindful and fulfilling life.

CorePower Yoga in Apple Valley is a premier yoga studio located at 7586 150th Street West. This institution offers a wide range of yoga classes suitable for all levels, from beginner to advanced practitioners. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase your strength, flexibility, or simply relax and de-stress, CorePower Yoga in Apple Valley is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Wildwood Park is a serene oasis nestled in Apple Valley, Minnesota. Located at 8266 137th Street West, this park offers a peaceful escape from the hustle and bustle of city life. With lush greenery, winding trails, and a tranquil atmosphere, Wildwood Park is the perfect spot for a leisurely stroll, a picnic with loved ones, or simply to unwind and reconnect with nature. Whether you're looking to explore the outdoors or simply enjoy some quiet time alone, Wildwood Park provides a beautiful setting for relaxation and rejuvenation.

Findlay Park is a serene and picturesque park located on McAndrews Road in Apple Valley, Minnesota. This beautiful green space offers a peaceful escape from the hustle and bustle of city life, with well-maintained walking trails, lush greenery, and scenic views. Visitors can enjoy a leisurely stroll, have a picnic, or simply relax and unwind in this tranquil setting. Findlay Park is the perfect place to connect with nature and rejuvenate the mind, body, and soul.

Theophilos Psychotherapy is a leading mental health institution located at 14391 Gannon Way in Apple Valley, Minnesota, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and effective psychotherapy services to help individuals overcome their mental health challenges. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you on your journey to mental wellness. Contact Theophilos Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and happier life.

Achieve Health & Wellness, located at 15160 Foliage Avenue in Apple Valley, Minnesota, is a premier institution specializing in health and physiotherapy services. Our dedicated team is fully committed to helping our clients achieve their full potential through a variety of unique therapy services. We have seen incredible results in just one week of intensive therapy, with clients experiencing significant gains in range of motion, strength, balance, and mobility. Our goal is to empower our clients to live their best lives and we are proud to be a trusted partner in their health and wellness journey.

Dakota Chiropractic & Physical Therapy is a leading health institution located at 14665 Galaxie Avenue in Apple Valley, Minnesota. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall physical well-being, our skilled professionals are here to help. Visit us today and experience the difference our expert care can make in your life.

Clarity Counseling and Wellness, LLC is a premier health institution located in Apple Valley, Minnesota. Our team of experienced therapists and wellness experts are dedicated to providing high-quality, personalized care to help individuals achieve mental and emotional clarity. Our services include individual counseling, couples therapy, group therapy, and wellness workshops. We are committed to creating a safe and supportive environment for our clients to explore their thoughts and emotions, and develop strategies for personal growth and well-being. Visit us at 7600 143rd Street West to start your journey towards a healthier and more balanced life.

HTM Counseling is a leading health institution located at 13335 Palomino Drive in Apple Valley, Minnesota, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, family therapy, and group therapy. Our goal is to help our clients improve their mental well-being and lead happier, more fulfilling lives. Visit us today to start your journey towards better mental health.

Puravida Fitness, located at 10551 165th Street West in Lakeville, Minnesota, is a comprehensive institution offering fitness training, nutrition coaching, and online fitness training. Founded by Erik Peacock in 2005, Puravida Fitness aims to help individuals transform their bodies and lives through structured programs and personalized coaching. With a team of experienced trainers, Puravida Fitness caters to all levels of fitness, from those recovering from injury to beginners. The institution serves the communities of Lakeville, Burnsville, Apple Valley, Prior Lake, Savage, Farmington, Elko New Market, and Eagan. With a focus on accountability and progressions, Puravida Fitness is committed to delivering results and empowering individuals to reach their fitness goals. Visit Puravida Fitness for a free transformation session and start your journey towards a healthier lifestyle today.

National Karate is a premier martial arts institution located at 15265 Galaxie Avenue in Apple Valley, Minnesota. Specializing in karate, our facility offers a wide range of classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your techniques, National Karate provides a supportive and challenging environment for growth and development. Join us today and start your journey towards a healthier mind and body.

NeverSleepAthletics is a cutting-edge health institution located at 5708 Upper 147th Street West in Apple Valley, Minnesota, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and overall health through a variety of innovative programs and services. Whether you're looking to improve your strength, flexibility, endurance, or just want to maintain a healthy lifestyle, our expert staff is here to support you every step of the way. At NeverSleepAthletics, we believe in the power of a well-rounded approach to health and wellness, and we are committed to helping you reach your goals and achieve optimal health. Come visit us today and start your journey to a healthier, happier you!

Samakaya Pilates and Movement is a gym and health institution located on 140th Street West in Apple Valley, Minnesota, United States. This institution offers advanced teaching skills for heart-driven Pilates instructors, focusing on correcting common mistakes and improving client results. By learning proven teaching methods and communication skills, instructors can enhance their expertise and create strong client connections. The institution goes beyond traditional teacher training manuals to provide a comprehensive understanding of movement concepts and the Pilates repertoire. Clients can expect a fulfilling movement experience and improved results, ultimately leading to a successful and fulfilling career. Ginny, the founder of Samakaya Pilates and Movement, empowers instructors with extensive teaching skills and personalized mentorship, ensuring immediate application and success in their practice. Ginny's approach considers the whole person and the impact of Pilates on all areas of life, making her a valuable guide for personal transformation.