TOP 30 Best Mindfulness and meditation techniques in Minneapolis, Minnesota

The Zen Den Esthetics and Wellness is a tranquil oasis located at 7989 Southtown Drive in Bloomington, Minnesota. This beauty salon, health spa, and store offers a wide range of services to help you relax, rejuvenate, and enhance your natural beauty. From luxurious facials and massages to holistic wellness treatments and high-quality beauty products, The Zen Den is dedicated to providing a peaceful and rejuvenating experience for all of its clients. Come visit us and escape the hustle and bustle of everyday life at The Zen Den Esthetics and Wellness.

The Acupuncture and Chinese Medicine Center is a leading health institution located at 7600 Parklawn Avenue in Minneapolis, Minnesota, United States. Specializing in traditional Chinese medicine practices such as acupuncture, herbal medicine, and cupping therapy, our center offers a holistic approach to healing and wellness. Our experienced practitioners are dedicated to providing personalized care to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our center is committed to helping you restore balance and vitality in your life. Schedule an appointment today and experience the benefits of ancient healing techniques at the Acupuncture and Chinese Medicine Center.

Minneapolis Community Acupuncture is a health institution located at 3706 East 42nd Street in Minneapolis, Minnesota. Our mission is to provide affordable and accessible acupuncture services to the community. Our experienced acupuncturists offer personalized treatments in a comfortable group setting, making it easier for individuals to prioritize their health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Visit us at Minneapolis Community Acupuncture and experience the healing benefits of this ancient practice.

Rooted Salon and Energy Wellness is a premier hair care institution located in Minneapolis, Minnesota. Our talented team of stylists are dedicated to providing top-notch services to help you look and feel your best. In addition to traditional salon services, we also offer energy wellness treatments to promote relaxation and overall well-being. Visit us at 3754 Pleasant Avenue for a transformative experience that will leave you feeling refreshed and rejuvenated.

Mind Body Centers is a unique institution located at 11995 County Road 11 in Burnsville, Minnesota, United States. We offer a combination of Western medical care and Eastern medicine practices to help achieve mind body balance. Our services include Ketamine Infusion Therapy, IV Hydration, Nutrition, and more, catering to clients in Minneapolis, St. Paul, Phoenix, Scottsdale, Gilbert, Denver, Aurora, and Littleton. Our team of experienced medical professionals specializes in ketamine therapy and creates personalized treatment plans to meet the individual needs of each client. We strive to provide the care you need, when you need it. Additionally, we offer the option to use the CareCredit credit card to pay for your health, wellness, and personal care needs. Visit Mind Body Centers to experience a holistic approach to health and well-being.

Minneapolis Therapy & Marriage Counseling is a trusted health institution located at 4004 24th Avenue South in Minneapolis, Minnesota. Our team of experienced therapists and counselors are dedicated to providing high-quality therapy services to individuals, couples, and families. We specialize in marriage counseling, helping couples navigate through challenges and strengthen their relationships. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

The Center for Psychological Growth and Resilience, located at 4317 Upton Avenue South in Minneapolis, Minnesota, is a health institution dedicated to helping individuals not just survive, but thrive in life. If you are seeking inner peace, meaningful changes, and a path that feels fulfilling, CPGR can assist you in growing, building resilience, finding hope, and moving your life in the direction you desire. Our values center around inclusivity and the belief that we all succeed when we support each other. Whether you are facing depression, anxiety, trauma, relationship issues, work stress, chronic pain, chronic illness, or other life challenges, the CPGR team is here to support you in making positive changes today. Click the Learn More button below to discover more about our practice and how we can help you on your journey towards growth and resilience.

Mind Is Body Therapy - Loey Colebeck is a health institution located in Minneapolis, Minnesota, United States. Specializing in mind-body therapy, they offer a range of holistic therapies to promote overall well-being and healing. With a focus on the connection between the mind and body, their services aim to address both physical and emotional health concerns. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health and wellness, Mind Is Body Therapy - Loey Colebeck offers personalized treatment plans to meet your unique needs. Visit them at 2836 29th Avenue South to experience the benefits of their holistic approach to health and healing.

Body and Mind Yoga Therapy is a health institution located at 3033 West Lake Street in Minneapolis, Minnesota, United States. We specialize in providing therapeutic yoga sessions that focus on healing both the body and mind. Our experienced instructors offer personalized classes that cater to individual needs and goals, helping clients achieve physical and mental well-being through the practice of yoga. Join us at Body and Mind Yoga Therapy to embark on a journey towards holistic health and wellness.

Five Element Martial Arts and Healing Center is a health institution located at 3743 Cedar Avenue in Minneapolis, Minnesota, United States. Our center offers a wide range of programs including Martial Arts, Personal Safety, Fitness, Health, and Community activities for all genders and ages from 4 to seniors, making it perfect for the whole family to participate in. We practice the WU CHIEN PAI Empty Space/Limitless Style which includes JUDO, JUJITSU, GONG FU, TAIJI, QIGONG, MEDITATION & HEALING ARTS, as well as SELF DEFENSE techniques such as stretching, strengthening, core building, confidence building, community engagement, leadership skills, and self-awareness. Additionally, we offer IAIDO training for those interested in Traditional Japanese Sword-Nishikaze-AikoToho. Join us at Five Element Martial Arts and Healing Center for a holistic approach to health and wellness through martial arts and self-defense training.

Mindful Motion Tai-Chi Academy, located at 3244 34th Avenue South in Minneapolis, Minnesota, is a health institution dedicated to promoting healing, empowerment, increased circulation, and peace of mind through the practice of Tai-Chi. Our relaxed and grounded movement classes offer an easy and worry-free approach to exercise, suitable for all levels of experience. We are currently working on developing a new schedule and curriculum to ensure the safety and well-being of our students. Stay tuned for updates on our re-opening date. Whether you are a beginner or an experienced practitioner, all are welcome to join our Tai-Chi classes without the need for special equipment or previous experience.

Embody Yoga and Expression is a vibrant and welcoming gym and health center located at 1206 North 42nd Avenue in Minneapolis, Minnesota. Our institution offers a variety of yoga classes and workshops designed to help individuals connect with their bodies and express themselves through movement. Our experienced instructors create a supportive and inclusive environment for students of all levels to explore the benefits of yoga and find their own unique expression. Join us at Embody Yoga and Expression to cultivate strength, flexibility, and mindfulness in a community that celebrates individuality and self-discovery.

The Center for Spirituality and Healing, located at 420 Delaware Street Southeast in Minneapolis, Minnesota, is a university dedicated to exploring the intersection of spirituality and health. Through research, education, and practice, the center offers a holistic approach to well-being that incorporates traditional healing practices, mindfulness, and mind-body techniques. Students and faculty alike come together to explore the connection between spirituality and health, fostering a community of growth and understanding. Join us on a journey towards personal and collective healing at the Center for Spirituality and Healing.

Cultivate Counseling and Wellness is a leading healthcare institution located in the heart of Minneapolis, Minnesota. Our dedicated team of doctors and health professionals are committed to providing personalized and compassionate care to our patients. We offer a wide range of services including counseling, therapy, and wellness programs to help individuals achieve optimal physical and mental well-being. Visit us at 615 1st Avenue Northeast to start your journey towards a healthier, happier life today.

Minneapolis Psychotherapy is a leading mental health institution located at 11900 Wayzata Boulevard in Minnetonka, Minnesota. Our team of experienced and compassionate therapists specialize in providing personalized psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, relationship issues, or any other psychological challenge, our therapists are here to help you navigate your journey towards healing and personal growth. At Minneapolis Psychotherapy, we are committed to providing a safe and supportive environment where you can explore your thoughts and emotions, develop coping strategies, and work towards building a more fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Serene Therapy and Counseling Services is a leading health institution located at 2021 East Hennepin Avenue in Minneapolis, Minnesota, United States. Our team of professional therapists and counselors are dedicated to providing a calm and supportive environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, we strive to help our clients achieve emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, our experienced staff is here to guide you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a more serene and fulfilling future.

Heartwood Mindfulness Practice Center is a serene and welcoming health institution located in Minneapolis, Minnesota. Our center offers a variety of mindfulness practices and programs aimed at promoting overall well-being and mental health. Whether you are looking to reduce stress, improve focus, or cultivate a greater sense of inner peace, our experienced instructors are here to guide you on your journey. Join us at 3706 East 34th Street to experience the transformative power of mindfulness in a supportive and nurturing environment.

Mind.Body.Self. is a holistic health institution located at 4749 Chicago Avenue in Minneapolis, Minnesota. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and self. We offer a variety of services and programs such as yoga classes, meditation sessions, nutrition counseling, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us today and embark on a journey towards optimal health and wellness.

Interna Mental Health and Wellness is a health institution located at 2839 Central Avenue Northeast in Minneapolis, Minnesota, United States. The name "Interna" comes from Latin, meaning "Inner Work". At Interna Mental Health, we see ourselves as guides, helping you navigate your inner self to find success and happiness. We offer cutting-edge, evidence-based therapy, counseling, and coaching for individuals, couples, families, groups, and other wellness services. Our therapists specialize in somatic/body-based work, trauma, and serving diverse populations.

Dancing Dragon Acupuncture and Wellness is a holistic health center located in Minneapolis, Minnesota. Our experienced practitioners offer a range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. We are dedicated to helping our clients achieve optimal health and wellness through personalized treatments tailored to their individual needs. Visit us at 3011 36th Avenue South to experience the healing power of ancient Eastern medicine at Dancing Dragon Acupuncture and Wellness.

The Yoga Room is a welcoming gym and health institution located at 4153 North Thomas Avenue in Minneapolis, Minnesota, United States. Our experienced instructor, Julie Floistad, leads a variety of yoga classes to help you improve your physical and mental well-being. Please cancel your registration if you have symptoms of a virus and remember to register by 7pm on Monday night for classes. We look forward to seeing you on the mat!

Attune Acupuncture, LLC is a health institution located at 4749 Chicago Avenue in Minneapolis, Minnesota, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners work to help patients achieve balance and harmony within their bodies. With a focus on holistic healing, Attune Acupuncture, LLC offers personalized treatment plans to address a wide range of health concerns, from chronic pain to stress management. Our goal is to help our patients achieve optimal well-being and vitality through the power of acupuncture.

Minnesota Kali Group is a renowned health institution located at 4532 Chicago Avenue in Minneapolis, Minnesota. Specializing in the practice of Filipino martial arts, this institution offers a unique approach to physical fitness and self-defense. With a focus on holistic health and well-being, Minnesota Kali Group provides a supportive and empowering environment for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, mental agility, or self-defense skills, this institution offers a comprehensive range of classes and training programs to help you achieve your goals. Join the Minnesota Kali Group community and embark on a journey towards better health and wellness today.

Alchemy 365 Northeast is a cutting-edge gym and health institution located at 120 Southeast 3rd Avenue in Minneapolis, Minnesota. With a focus on holistic wellness and fitness, Alchemy 365 Northeast offers a unique blend of high-intensity workouts, yoga, and mindfulness practices to help individuals achieve their health goals. The facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping members reach their full potential. Whether you're looking to improve your strength, flexibility, or overall well-being, Alchemy 365 Northeast provides the resources and support needed to succeed.

NE Wellness is a premier health, spa, and store located in the heart of Minneapolis, Minnesota. Our institution is dedicated to providing a wide range of wellness services and products to help our clients achieve optimal health and relaxation. From luxurious spa treatments to holistic health consultations, our experienced team is committed to helping you look and feel your best. Visit us at 1717 Northeast 2nd Street to experience the ultimate in wellness and rejuvenation.

The Doorway for BetterHealth is a serene oasis located at 2206 North 44th Avenue in Minneapolis, Minnesota. This health and spa institution offers a wide range of services aimed at improving overall well-being and promoting relaxation. From rejuvenating massages to invigorating yoga classes, The Doorway for BetterHealth is dedicated to helping individuals achieve optimal health and wellness. Come experience a peaceful retreat where you can escape the stresses of everyday life and focus on rejuvenating your mind, body, and spirit.

Present Moment Herbs & Books is a charming store located in the heart of Minneapolis, Minnesota, on Grand Avenue South. This unique institution offers a wide range of herbs, books, and other holistic products to promote health and well-being. Whether you are looking for natural remedies, spiritual guidance, or simply a good read, Present Moment Herbs & Books has something for everyone. Step inside and immerse yourself in a peaceful and welcoming atmosphere, where knowledgeable staff are ready to assist you in finding the perfect products to enhance your mind, body, and spirit. Visit us today and experience the magic of Present Moment Herbs & Books.

Kung Fu Tea is a popular cafe located at 2532 Nicollet Avenue in Minneapolis, Minnesota. This unique establishment offers a wide variety of delicious and refreshing teas, each carefully crafted using traditional Chinese brewing techniques. In addition to their signature teas, Kung Fu Tea also serves a selection of tasty snacks and desserts, making it the perfect spot to relax and indulge in a flavorful treat. Whether you're a tea enthusiast or just looking to try something new, Kung Fu Tea is sure to satisfy your cravings for quality beverages and delectable bites. Visit us today and experience the authentic taste of Kung Fu Tea!

Drift Day Spa LLC is a luxurious spa located in Rochester, Minnesota. Our serene and tranquil atmosphere offers a wide range of spa services to help you relax, rejuvenate, and unwind. From massages and facials to body treatments and nail care, our skilled therapists and estheticians are dedicated to providing you with a pampering experience that will leave you feeling refreshed and revitalized. Come escape the stresses of daily life and indulge in a day of self-care at Drift Day Spa LLC.

Little Rejuvenation is a serene and inviting spa located at 705 Main Street Northwest in Elk River, Minnesota. Our dedicated team of professionals is committed to providing a range of rejuvenating treatments and services to help you relax, unwind, and revitalize your mind, body, and spirit. Whether you're looking for a soothing massage, a refreshing facial, or a luxurious body treatment, we have something for everyone. Step into our tranquil oasis and let us help you escape the stresses of everyday life. Come visit us at Little Rejuvenation and experience true relaxation and rejuvenation.