TOP 10 Mental wellness programs in Alexandria, Minnesota

Alexandria Martial Arts & Movement is a premier gym and health institution located at 415 Fillmore Street in Alexandria, Minnesota, United States. Specializing in Martial Arts, Empower Boxing, and Self Defense, we proudly serve Alexandria and surrounding communities. Our programs cater to all ages, from 4-6 year olds to teenagers and adults. For children, our Tigers program focuses on developing physical and social skills, while instilling focus, self-confidence, and discipline. Teenagers can channel their energy through structured classes designed just for them. Adults can choose from various Martial Arts classes to achieve their fitness goals, whether it's losing weight, building muscle, or learning self-defense.

"It's All About Your Wellness" is a leading health and wellness institution located at 1964 10th Avenue East in Alexandria, Minnesota, United States. As a specialized school dedicated to promoting holistic well-being, we offer a wide range of programs and services designed to enhance physical, mental, and emotional health. Our experienced team of professionals is committed to helping individuals achieve their wellness goals through personalized care and education. Whether you are looking to improve your fitness, manage stress, or enhance your overall quality of life, "It's All About Your Wellness" is here to support you every step of the way. Join us in prioritizing your health and happiness today!

Community Behavioral Health Hospital is a leading healthcare institution located at 1610 8th Avenue East in Alexandria, Minnesota, United States. Our facility specializes in providing comprehensive mental health services to individuals in need of support and treatment for behavioral health disorders. Our dedicated team of professionals is committed to promoting wellness and recovery through personalized care plans, therapy sessions, and medication management. With a focus on holistic healing and compassionate care, Community Behavioral Health Hospital strives to empower patients to lead fulfilling and productive lives. Contact us today to learn more about our services and how we can help you or your loved ones on the journey to mental health and well-being.

Blue Cross & Blue Shield of MN is a leading insurance agency located in Alexandria, Minnesota. With a focus on providing high-quality health insurance coverage to individuals and families, this institution is dedicated to promoting health and wellness within the community. Whether you are in need of individual coverage or looking to protect your entire family, Blue Cross & Blue Shield of MN offers a variety of insurance plans to suit your needs. Visit their office at 1804 Broadway Street to learn more about their services and how they can help you secure your health and financial future.

Grounded & Growing is a unique health institution located at 700 Cedar Street in Alexandria, Minnesota, United States. Specializing in Brainspotting, Neuro-Linguistic Programming, and Life Coaching, this facility is dedicated to helping individuals understand their alarm signals and overcome mental roadblocks to achieve physical and emotional well-being. Led by Ashley Kuhnau, a Certified Life Coach and Brainspotting Practitioner with a background in physical therapy, Grounded & Growing offers a holistic approach to healing, addressing the connection between the brain and body. With a focus on unlocking pain and trauma in the brain and body through Brainspotting, clients can conquer fears and experience true freedom. Whether you are struggling with chronic pain, emotional distress, loss of motivation, or simply seeking specialized guidance, Grounded & Growing is here to help. Visit us in Alexandria or connect with us online to begin your journey towards a healthier, happier life.

Productive Alternatives is a health institution located at 603 22nd Avenue West in Alexandria, Minnesota, United States. We offer a range of services and programs aimed at promoting physical and mental well-being for individuals of all ages. Our dedicated team of professionals work tirelessly to provide personalized care and support to help our clients achieve their health goals. Whether you are seeking rehabilitation services, counseling, or assistance with managing chronic conditions, Productive Alternatives is here to help you on your journey to better health. Contact us today to learn more about how we can support you in leading a healthier and more fulfilling life.