Meditation classes in Rochester, Minnesota

Sage Wellness in Rochester, MN is a premier health and spa institution dedicated to providing a holistic approach to wellness. Located at 6415 West River Road Northwest, our skilled practitioners offer a range of services including massage therapy, acupuncture, yoga classes, and more. Our tranquil and inviting space is designed to promote relaxation and rejuvenation, allowing our clients to achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of self-care, Sage Wellness is committed to helping you achieve your wellness goals. Visit us today and experience the healing benefits of our services in the heart of Rochester, Minnesota.

Aikido of Rochester is a health-focused institution located at 2849 Broadway Avenue South in Rochester, Minnesota. We offer classes in the Japanese martial art of Aikido, which emphasizes self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice Aikido. Whether you are looking to improve your physical fitness, mental focus, or self-confidence, Aikido of Rochester is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

Roca Climbing & Fitness is a premier gym and health institution located at 6071 Rome Circle Northwest in Rochester, Minnesota, United States. Join our vibrant community and enjoy a personalized membership that includes full access to our yoga classes, discounts on programs, and other exclusive perks. Climbing is a sport that offers endless opportunities for growth and learning, and at Roca, we offer classes for all levels and ages. Gift cards are also available for purchase and can be used for day passes, gear from our pro-shop, classes, and more.

125 LIVE is a vibrant institution located in Rochester, Minnesota, offering a wide range of amenities and programs focused on health and wellness. As a gym and school hybrid, 125 LIVE provides state-of-the-art fitness facilities, including a fully equipped gym, group exercise classes, and personal training services. In addition to fitness offerings, the institution also offers health and wellness programs, educational workshops, and community events. With its convenient location at 125 Elton Hills Drive Northwest, 125 LIVE is the perfect destination for individuals looking to improve their physical and mental well-being in a supportive and inclusive environment.

Reiki with Jotaro is a holistic healing institution located at 4729 Canterbury Court Northwest in Rochester, Minnesota. Specializing in the ancient Japanese technique of Reiki, Jotaro offers a peaceful and serene environment for clients to relax and rejuvenate their mind, body, and spirit. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall well-being, Reiki with Jotaro provides personalized sessions tailored to meet your individual needs. Experience the powerful healing energy of Reiki and embark on a journey towards inner peace and balance at this esteemed institution.

Flourish Counseling Center LLC is a health institution located at 3720 Nottingham Drive Northwest in Rochester, Minnesota, United States. The center offers professional counseling services to help individuals navigate through life's challenges and achieve personal growth. With a team of experienced therapists, Flourish Counseling Center LLC provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Contact them at (507) 993-7731 or email flourish@flourish-counseling.com for more information.

Carol R. Newman, LP is a health institution located at the address 1210 1/2 7th St NW #216 in Rochester, Minnesota, United States. This facility offers a range of health services, including counseling and therapy, to support individuals in achieving their mental health and wellness goals. With a team of dedicated professionals, Carol R. Newman, LP is committed to providing personalized care and support to each client. Whether you are seeking individual therapy, couples counseling, or family therapy, this institution is here to help you navigate life's challenges and improve your overall well-being.

Inspired Success Psychological Services is a leading mental health institution located at 2477 Clare Lane Northeast in Rochester, Minnesota. Our team of experienced and compassionate psychologists are dedicated to helping individuals achieve their full potential and overcome challenges. We offer a wide range of services including therapy, counseling, and psychological assessments to support our clients in their journey towards mental wellness and personal growth. At Inspired Success Psychological Services, we are committed to providing a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping strategies, and ultimately find inspiration and success in their lives.

Yennie Martial Arts, located at 3108 U.S. 52 in Rochester, Minnesota, is more than just a martial arts institution - it is a place where students can develop life skills and become their best selves. Our experienced instructors offer customized programs to help students build confidence, focus, and discipline, both on and off the mat. Whether you are looking to improve your physical strength or mental resilience, Yennie Martial Arts provides a supportive community where you can grow and learn. One of our specialties at Yennie Martial Arts is Haidong Gumdo, the ancient Korean sword art. Through comprehensive training in forms, step drills, and cutting techniques, students can master the sword while getting an intense workout. Our classes are designed to be fun and dynamic, leaving participants feeling accomplished and energized after each session.

Med City T'ai-Chi is a health institution located at 3705 Fairway Place NW in Rochester, Minnesota, United States. Specializing in the practice of T’ai-Chi Ch’uan, our dedicated instructors Mike and Kim bring years of experience and knowledge to their teachings. T’ai-Chi is a form of moving meditation that improves balance, agility, and mindfulness while reducing stress and increasing relaxation and flexibility. Our institution is committed to the study of T’ai-Chi Ch’uan, believing that this ancient art is beneficial for people of all ages and fitness levels. Whether you are a beginner or an experienced practitioner, our 6-week sessions are designed to introduce effective stress relief techniques and mindfulness practices through the study of specific T’ai-Chi postures.

Yogaback Co is a premier health and wellness institution located in Rochester, Minnesota, United States. Specializing in yoga and back care, Yogaback Co offers a wide range of classes and services aimed at improving physical fitness, mental well-being, and overall health. Whether you are a beginner or an experienced yogi, Yogaback Co provides a welcoming and inclusive environment for all levels. Join us at Yogaback Co and start your journey towards a healthier and happier life today.