Gym benefits in Woodbury, Minnesota

F45 Training Woodbury is a cutting-edge gym located at 650 Commerce Drive in Woodbury, Minnesota. Our facility is dedicated to helping individuals achieve their fitness and health goals through high-intensity interval training (HIIT) workouts. Our experienced trainers lead group classes that combine cardio, strength training, and functional movements for a complete and effective workout. Whether you are a beginner or a seasoned athlete, F45 Training Woodbury offers a supportive and motivating environment to help you reach your full potential. Join us today and experience the F45 difference in your fitness journey.

Woodbury YMCA, located at 2175 Radio Drive in Woodbury, Minnesota, is a premier gym and health institution dedicated to helping you achieve your fitness goals. Our facility offers state-of-the-art equipment and personalized training to support your journey to a healthier lifestyle. From group exercise classes to swim lessons, we provide a wide range of programs to meet your needs. Our family-friendly amenities include an indoor pool with a sauna and waterslide, a basketball court, an indoor track, free weights, and cardio machines. Whether you prefer working out solo or in a group setting, we have options for everyone. Join us for a trial membership and start your fitness journey today.