Gym benefits in Minnesota

Alexandria Martial Arts & Movement is a premier gym and health institution located at 415 Fillmore Street in Alexandria, Minnesota, United States. Specializing in Martial Arts, Empower Boxing, and Self Defense, we proudly serve Alexandria and surrounding communities. Our programs cater to all ages, from 4-6 year olds to teenagers and adults. For children, our Tigers program focuses on developing physical and social skills, while instilling focus, self-confidence, and discipline. Teenagers can channel their energy through structured classes designed just for them. Adults can choose from various Martial Arts classes to achieve their fitness goals, whether it's losing weight, building muscle, or learning self-defense.

Farrell's eXtreme Bodyshaping in Albertville, Minnesota is a premier gym and health institution located at 5262 Kyler Avenue. Our lifechanging 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their fitness goals. Our workouts are designed to cater to all fitness levels, keeping you engaged and motivated with a variety of exercises. Our certified instructors and coaches are committed to your success and offer individualized attention to help you reach your goals. Our Kickboxing program will help you torch calories and get that lean, toned look in no time. While our Strength Training program will assist you in delivering on your weight loss goals. With a focus on nutrition, we will work with you to create a sustainable strategy to help you eat right, shop smart, and plan ahead.

The Royce Gracie Jiu Jitsu Academy, located at 215 1st Avenue East in Shakopee, Minnesota, is a premier gym and health institution dedicated to the art of Brazilian Jiu Jitsu. Led by experienced instructors and inspired by the legendary fighter Royce Gracie, the academy offers a safe and welcoming environment for individuals of all skill levels to learn and hone their jiu jitsu techniques. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to advance your skills, the Royce Gracie Jiu Jitsu Academy provides top-notch training and a supportive community to help you achieve your goals. Join us today and experience the benefits of this dynamic martial art firsthand.

CrossFit Elk River is a premier gym located in Elk River, Minnesota, United States. Our facility at 16802 U.S. 10 offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build strength, increase endurance, or improve overall health, CrossFit Elk River has everything you need to succeed. Join our supportive community and experience the benefits of CrossFit training today.

Sinking Moon School of Kung Fu is a premier martial arts institution located at 13755 Nicollet Avenue in Burnsville, Minnesota. As a gym focused on health and fitness, we offer traditional Kung Fu classes for all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment, helping students improve their physical fitness, self-defense skills, and mental discipline. Join us at Sinking Moon School of Kung Fu and unleash your inner warrior today!

M-Theory Martial Arts is a top-notch Brazilian Jiu-Jitsu academy located at 5700 West 36th Street in St. Louis Park, Minnesota. Our expert instructors, Ishmael and Tao, provide clear and concise instruction for students of all levels, creating a welcoming and inclusive atmosphere. Whether you're looking to learn self-defense, compete, or improve your fitness, our classes cater to all goals. Join our tight-knit community and experience the benefits of Brazilian Jiu-Jitsu firsthand. Contact us at 952-920-8984 or email holden@mtheorymartialarts.com to learn more and get started on your martial arts journey today.

NorthStar Performance Training is a premier gym and health institution located at 1353 Larc Industrial Boulevard in Burnsville, Minnesota, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, our team is dedicated to providing personalized support and guidance every step of the way. Join us at NorthStar Performance Training and start your journey to a healthier, stronger you.

Straightline Dance Fitness is a gym and health institution located at 34 13th Avenue Northeast in Minneapolis, Minnesota, United States. At Straightline, exercise is seen as movement that is medicinal, strengthening, and cleansing for the body. The institution believes that movement feeds the mind, body, and soul, making it a crucial aspect of overall well-being. Straightline Dance Fitness is a welcoming space that celebrates bodies of all levels, appearances, and ages. Whether you are a beginner or an experienced dancer, there is a place for you in their classes, both in-studio and online. Don't be shy – come join the community at Straightline and experience the transformative power of movement.

CrossFit Southpaw is a gym and health institution located at 2214 County Highway 10 in Mounds View, Minnesota, United States. Our facility is trusted and loved by hundreds of Mounds View residents, offering built-in amenities to help you crush your fitness goals. Our community is what sets us apart, providing support and motivation to keep you going. Joining our gym shouldn't be intimidating, as our passionate and knowledgeable trainers will help you feel comfortable and on track to reach your goals. Conveniently located off of 35w and County Highway 10 next to the Mermaid, CrossFit Southpaw is easily accessible for all Mounds View residents. Our small group classes allow you to make new friends who share similar interests, creating a supportive environment for your fitness journey. We believe in building each other up, so when you win, we all win.

Union Fitness is a premier gym and health institution located in Eagan, Minnesota. Our state-of-the-art facility at 2905 Lexington Avenue South offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals of all fitness levels reach their health and wellness goals. In addition to our gym services, we also have a team of experienced physiotherapists on staff to provide top-notch rehabilitation and injury prevention services. Whether you're looking to improve your strength, flexibility, or overall well-being, Union Fitness is the perfect place to achieve your fitness aspirations.

CrossFit Credence is a premier fitness institution located at 3020 North Broadway Avenue in Rochester, Minnesota. As a top-notch gym dedicated to health and wellness, CrossFit Credence offers a wide range of classes and training programs designed to help individuals reach their fitness goals. With expert trainers, state-of-the-art equipment, and a supportive community atmosphere, members can expect to see results and improve their overall health and well-being. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, CrossFit Credence has something for everyone. Join us today and experience the benefits of a healthier, stronger you.

Muddy Waters Yoga Studio is a serene and welcoming gym and health institution located at 270 West 3rd Street in Winona, Minnesota, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you're a beginner or an experienced yogi, our classes are designed to help you improve your flexibility, strength, and mindfulness. Come join us at Muddy Waters Yoga Studio and start your journey to a healthier and happier you.

Orangetheory Fitness in Maple Grove, Minnesota is a state-of-the-art gym and health center offering a unique and effective workout experience. With a focus on high-intensity interval training, Orangetheory Fitness helps members achieve their fitness goals in a dynamic and motivating environment. Located at 8121 Wedgewood Lane North, this facility is the perfect place to challenge yourself and push your limits. Take advantage of our special promotions, such as joining now and receiving the next month free with the purchase of a Heart Rate Monitor. For a limited time only, become an Elite Member and receive a free OTbeat Burn heart rate monitor. Don't miss out on this opportunity to elevate your fitness journey at Orangetheory Fitness. Join now and experience the difference!

Drees Performance Training is a premier health and wellness institution located at 1201 Cliff Road East in Burnsville, Minnesota, United States. Our facility offers top-notch training programs designed to help individuals achieve their fitness goals and improve their overall well-being. Whether you are looking to build muscle, lose weight, or simply improve your health, our expert trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, Drees Performance Training is the perfect place to kickstart your fitness journey. Visit us today and experience the difference for yourself!

Akagi Jiu-Jitsu is a premier health institution located at 9061 Lyndale Avenue South in Bloomington, Minnesota, United States. Our dedicated team of experienced instructors offer top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Whether you are a beginner or experienced practitioner, Akagi Jiu-Jitsu provides a supportive and welcoming environment for all levels. Join us today and discover the many benefits of this ancient martial art.

Northside Barbell is a premier gym located in the heart of Minneapolis, Minnesota. Our state-of-the-art facility at 1729 North 2nd Street offers a wide range of equipment and programs tailored to help individuals reach their fitness goals. From weightlifting to cardio, our experienced trainers are dedicated to providing a supportive and motivating environment for all members. Whether you are a beginner or a seasoned athlete, Northside Barbell is the perfect place to improve your health and strength. Join us today and start your journey towards a healthier lifestyle.

Orangetheory Fitness located at 1635 East 66th Street in Richfield, Minnesota is a cutting-edge gym focused on improving your health and fitness levels. By utilizing a unique heart rate monitored workout, Orangetheory Fitness helps members achieve their fitness goals in a high-energy, supportive environment. For a limited time, new members can take advantage of a special promotion - join now and receive the next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members, who can receive a free OTbeat Burn heart rate monitor when they join. Don't miss out on this opportunity to take your fitness to the next level at Orangetheory Fitness.

Club Pilates in Lakeville, Minnesota is a premier fitness center dedicated to helping individuals achieve their health and wellness goals through Pilates. Located at 16106 Pilot Knob Road, our gym offers a variety of classes and programs designed to improve strength, flexibility, and overall fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it easy for members to reach their fitness goals. Whether you are new to Pilates or looking to take your practice to the next level, Club Pilates in Lakeville is the perfect place to achieve your fitness goals.

Mendota Fitness, home of CrossFit Mendota, is a premier gym located at 2535 Pilot Knob Road in Mendota Heights, Minnesota. Our expert coaches are dedicated to helping our members achieve their fitness goals for life. Whether you're looking to improve your strength, endurance, or overall health, we have a program style that will fit your lifestyle. At Mendota Fitness, we believe that lasting results start with a solid plan. Our coaches will work with you to create a personalized fitness regimen that will help you reach your goals. We specialize in providing results that last, so you can become your own success story.

Orangetheory Fitness is a cutting-edge gym and health institution located in Roseville, Minnesota. Our facility at 2195 Snelling Avenue North offers a unique fitness experience that combines cardio, strength training, and high-intensity interval workouts. Our expert trainers will guide you through each session, helping you reach your fitness goals and push your limits. With state-of-the-art equipment and a motivating atmosphere, Orangetheory Fitness is the perfect place to challenge yourself and improve your overall health and well-being. Join us today and start on your journey to a healthier, stronger you.

ONX is a state-of-the-art gym and health institution located at 1654 Diffley Road in Eagan, Minnesota. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, ONX is here to support you every step of the way. Join us today and start your journey to a healthier, happier you.

The Wabasha Recreation Center is a vibrant hub for community activities and wellness in Winona, Minnesota. Located at 351 Lafayette Street, this facility offers a wide range of recreational programs and amenities for residents of all ages. From fitness classes and sports leagues to social events and educational workshops, the Wabasha Recreation Center is a welcoming space for individuals and families to stay active and engaged. Whether you're looking to join a basketball game, take a yoga class, or simply meet new friends, this institution has something for everyone. Come visit the Wabasha Recreation Center and discover all it has to offer for your health and well-being.

Fight or Flight Academy is a premier gym and health institution located at 7355 Washington Avenue South in Edina, Minnesota. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build strength, improve endurance, or learn self-defense techniques, our academy has something for everyone. Join us today and experience the benefits of a healthy and active lifestyle at Fight or Flight Academy.

9Round Fitness in Plymouth, Minnesota is a cutting-edge gym dedicated to helping individuals become stronger both physically and mentally in just 30 minutes. Located at 4000 Annapolis Lane North, our facility offers a unique workout experience led by Champion Trainers who will guide and motivate you through a high-energy kickboxing circuit. Upon arrival, you will be greeted by our friendly team who will schedule your introductory session with no obligations. Our secure location features members-only access, security cameras, and a panic button for added safety. Whether you prefer Trainer-Led circuit hours or our Daily Workout Screen technology, we have options to suit your fitness goals.

Orangetheory Fitness in Plymouth, Minnesota is a state-of-the-art gym and health institution located at 2700 Annapolis Circle North. Offering a unique and effective workout experience, Orangetheory Fitness combines science, technology, and group training to help individuals achieve their fitness goals. With a focus on heart rate-based interval training, members can track their progress in real-time and push themselves to new levels of performance. Whether you're a fitness newbie or a seasoned athlete, Orangetheory Fitness provides a supportive and motivating environment to help you reach your full potential. Join us today and experience the Orangetheory difference!

The Lumberyard Hockey & Sports Center is a state-of-the-art facility located in Stillwater, Minnesota, United States. This premier gym and health center offers a wide range of fitness and sports programs for individuals of all ages and skill levels. With top-of-the-line equipment, experienced trainers, and a welcoming atmosphere, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to improve your hockey skills, join a group fitness class, or simply work out on your own, The Lumberyard Hockey & Sports Center has something for everyone. Come visit us at 1650 Washington Avenue and start your journey to a healthier, happier you today!

Classic Gymnastics is a premier gym located at 8185 Upland Circle in Chanhassen, Minnesota. We offer a wide range of gymnastics classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help each individual reach their full potential. In addition to gymnastics, we also offer health and fitness programs to promote overall wellness. Join us at Classic Gymnastics and discover the joy of movement and the benefits of a healthy lifestyle.

Ambition Taekwondo is a premier martial arts institution located in Burnsville, Minnesota, United States. Our gym focuses on promoting health and wellness through Taekwondo classes for all ages and abilities. Whether you're looking to improve physical fitness, learn self-defense, or build mental and emotional skills, Ambition Taekwondo has something to offer for everyone. Our Little Grasshoppers program is perfect for children ages 3-6, teaching them focus, self-confidence, and discipline while providing a fun and engaging workout. For teenagers, our structured classes offer an outlet for energy and help build important life skills.

Hastings YMCA, located at 85 Pleasant Drive in Hastings, Minnesota, is a gym and health institution that offers equipment and training to support your fitness goals. The facility includes a fitness center, swimming pool, group exercise classes, personal training, swim lessons, youth programs, and other community-building programs. Members have access to family-friendly amenities such as an indoor pool, whirlpool, sauna, free child care, free weights, and cardio equipment. Embrace body, mind, spirit, and community through group wellbeing experiences at the Y. Reservations are required for water exercise classes at some locations to ensure a safe environment. Kids in grades K-5 can enjoy safe and fun programming before and after school. Reach your fitness goals with one-to-one or group training sessions. The YMCA is a 501(c)(3) not-for-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Sign up for a trial membership today!

The Eagan Community Center is a vibrant hub of activity located at 1501 Central Parkway in Eagan, Minnesota. This multi-purpose facility offers a wide range of services and amenities for residents of all ages. From fitness classes and sports leagues to senior programs and community events, there is something for everyone at the Eagan Community Center. The state-of-the-art facility features a gymnasium, indoor track, fitness center, swimming pool, and meeting rooms. Whether you're looking to stay active, socialize with neighbors, or simply relax and unwind, the Eagan Community Center is the perfect place to do so. Come join us and be a part of our thriving community!