Core stability in Minnesota

James Warfield, DPT is a leading physiotherapy institution located at 705 Lundorff Drive in Sandstone, Minnesota, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-notch care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, James Warfield, DPT is committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Journey to Learning Tutoring is a secondary school located at 5100 Thimsen Avenue in Minnetonka, Minnesota, United States. We offer custom academic tutoring programs for students from Pre-K through 12th grade. Our licensed education professionals work closely with students to target their specific areas of struggle and strength, creating personalized tutoring plans to help them reach their full academic potential. Our instructors specialize in applying targeted strategies to each student's tutoring plan, ensuring sustained growth and progress. We believe in building unique relationships with each student to uncover their academic potential, and our custom tutoring approaches are at the core of our quality service promise.

Cutting Edge Pilates is a gym and health institution located at 112 6th Avenue East in Alexandria, Minnesota, United States. Our Certified Peak Pilates instructor utilizes classical mat and reformer Pilates techniques to strengthen and stabilize the entire body with a focus on core-building precision. Lisa, the instructor, has a background in competitive figure skating and a Bachelor's degree in Exercise Science. She is dedicated to safely training the body and helping athletes prevent injuries. In addition to Pilates classes, we offer professional-grade supplements and natural skincare products. Visit us at our location or contact us at (320) 808-0062 for more information.

Welcome to InSPIRE Studio Pilates & Fitness, located at 815 U.S. 10 in Elk River, Minnesota. Our gym focuses on building strength and stability from the inside out, offering a variety of classes and training options to help you achieve your fitness goals. Our Pilates classes emphasize correct posture, positioning, and breath to develop a strong core and improve muscle elasticity and joint mobility. We use top-of-the-line equipment such as Allegro Reformers, Cadillac/Springboards, EXO Chairs, and the Ladder Barrel to enhance your strength and flexibility.