Cardiovascular exercise in Elk River, Minnesota

Crossfit Una Stamus is a trusted and loved gym located in Elk River, Minnesota. Our community is what sets us apart, providing support and encouragement to help you reach your fitness goals. Our passionate and knowledgeable trainers are dedicated to helping you succeed and celebrate your progress every step of the way. Conveniently located just off Highway 10, our gym is easily accessible to residents of Elk River and neighboring cities. We offer small group classes to help you make new friends and stay motivated. Our fitness program is designed for all levels, with workouts that are challenging yet scalable. We accept all major credit and debit cards for payment. Join us at Crossfit Una Stamus and start your fitness journey today!

Welcome to InSPIRE Studio Pilates & Fitness, located at 815 U.S. 10 in Elk River, Minnesota. Our gym focuses on building strength and stability from the inside out, offering a variety of classes and training options to help you achieve your fitness goals. Our Pilates classes emphasize correct posture, positioning, and breath to develop a strong core and improve muscle elasticity and joint mobility. We use top-of-the-line equipment such as Allegro Reformers, Cadillac/Springboards, EXO Chairs, and the Ladder Barrel to enhance your strength and flexibility.

Cardiac Rehab at Mercy Hospital in Elk River, Minnesota is a leading health institution dedicated to providing specialized care and support for patients recovering from heart-related conditions. Our team of experienced healthcare professionals works closely with patients to create personalized rehabilitation plans aimed at improving cardiovascular health and overall well-being. Located at 14181 Business Center Drive Northwest, our state-of-the-art facility offers a supportive and nurturing environment for patients on their journey to recovery. Trust Mercy Hospital's Cardiac Rehab program to help you regain strength, endurance, and confidence in managing your heart health.