TOP 30 Yoga benefits in Michigan

42 results found

Yoga Bellaire is a gym and health institution located at 247 Portage Drive in Bellaire, Michigan. Our mission is to promote freedom of movement and clarity in our thoughts through the practice of yoga. We are excited to announce that we are now holding classes in our new location within the Spillway Lodges. Our studio is located in unit 221 within the Bushwood Lodge, on the first unit, lower level, right side. Come and take a class with us and experience how good it feels to feel good. Check our schedule and book a class now.

Pulse Yoga is a premier yoga studio located at 9194 Whippoorwill Lane in Charlevoix, Michigan. Our institution offers a holistic approach to health and wellness, focusing on the mind-body connection through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. With a welcoming and supportive environment, Pulse Yoga is the perfect place to cultivate strength, flexibility, and inner peace. Join us at our gym and health center to experience the transformative benefits of yoga for yourself.

Elk Rapids Yoga Studio is a serene and welcoming gym located at 97 Lake in Elk Rapids, Michigan. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy day, Elk Rapids Yoga Studio is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Crooked Tree Yoga & Therapy is a premier wellness institution located at 3241 Greenwood Drive in Traverse City, Michigan. This gym and health center offers a wide range of services to help individuals achieve physical and mental well-being. From yoga classes to therapy sessions, Crooked Tree Yoga & Therapy is dedicated to promoting overall health and balance. With experienced instructors and therapists, clients can expect personalized attention and guidance on their journey to wellness. Visit Crooked Tree Yoga & Therapy to experience a holistic approach to fitness and healing.

Yoga with Sheila is a welcoming gym and health institution located at 6750 U.S. 10 in Fountain, Michigan. Our experienced instructor, Sheila, offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga with Sheila provides a peaceful and supportive environment for you to achieve your fitness goals. Join us for a transformative yoga experience and discover the many benefits of this ancient practice.

Satya Yoga Wellness is a holistic gym and health center located at 103 West Michigan Avenue in Ironwood, Michigan. Our institution offers a wide range of yoga classes, fitness programs, and wellness services to help individuals achieve physical, mental, and emotional well-being. Our experienced instructors and therapists provide personalized attention and guidance to support each individual's unique health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Satya Yoga Wellness is dedicated to helping you reach your full potential. Join us today and embark on a journey towards a healthier and happier you.

Serenity Yoga and Breathwork is a holistic institution located at 8463 North 75, Gladstone, Michigan, United States. Led by certified Holistic Practitioner, Bobbi Silverstone, the institution offers a range of services including Yoga, Breathwork, and Sound Healing to support individuals in creating a more peaceful and joyful life. With a focus on honoring the body and connecting to one's authentic self, Serenity Yoga and Breathwork aims to help individuals heal and transform their lives. Bobbi Silverstone, who has personally experienced the healing benefits of Yoga and Breathwork in overcoming Fibromyalgia and Chronic Fatigue, is dedicated to helping others achieve similar results. Through testimonials from satisfied clients, it is evident that the services provided at Serenity Yoga and Breathwork have had a positive impact on individuals dealing with stress, pain, and various health issues.

North Woods Yoga is a gym and health institution located at 316 East Mitchell Street in Petoskey, Michigan, United States. Our classes for 2023 will end on December 21st and resume with the current schedule on January 2nd, with a break from January 11-21st while Mary teaches in Vermont. Classes purchased in 2023 do not expire at the end of the year, so be sure to use them in 2024! At North Woods Yoga, we believe that practicing yoga can help you kindle the divine fire within yourself. Everyone has a dormant spark of divinity that can be fanned into flame through the practice of yoga. Join us at North Woods Yoga to discover the benefits of yoga for your mind, body, and spirit.

Charlevoix Yoga is a gym and health institution located at 103 West Hurlbut Street in Charlevoix, Michigan, United States. Join us on Saturday mornings from 9:00am-10:15am for Gentle Yoga and Sound Bowls surrounded by beautiful flowers and butterflies. Reserve your spot now as these sessions fill up quickly. Experience the unique practice of Paddleboard Yoga with Jordan Valley Outfitter or at your own location. Call 231.373.6033 to schedule your session. Come discover the benefits of yoga and relaxation at Charlevoix Yoga.

Elk Rapids Yoga Flow is a welcoming yoga studio located in the heart of Elk Rapids, Michigan. Our studio, situated at 212 River Street, offers a peaceful and serene environment where individuals can come to rejuvenate their mind, body, and spirit. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. At Elk Rapids Yoga Flow, we believe in the power of yoga to improve physical health, mental well-being, and overall quality of life. Our experienced instructors lead a variety of classes including Vinyasa flow, Hatha, Yin, and restorative yoga. We also offer specialized workshops and events to deepen your practice and enhance your yoga journey.

Dutch Roots Yoga & Wellness ~ CBD Shop is a unique institution located in Holland, Michigan, United States. As a gym and health center, we offer a variety of yoga classes and wellness services to help you achieve balance and relaxation in your life. In addition, our CBD shop provides high-quality products to promote overall health and well-being. Come visit us at 321 Douglas Avenue and experience the benefits of Dutch Roots Yoga & Wellness for yourself.

One Mantra Yoga Studio is a peaceful sanctuary located at 13423 Stafford Drive in Nunica, Michigan. As a yoga studio and gym, we offer a wide range of classes and workshops to help you achieve physical and mental well-being. Our experienced instructors guide you through various yoga practices, including Hatha, Vinyasa, and Restorative yoga. Whether you are a beginner or an experienced yogi, our studio provides a welcoming and supportive environment for you to explore the benefits of yoga. Join us at One Mantra Yoga Studio and discover the transformative power of yoga in your life.

Bluebird Meadow Goat Yoga LLC is a unique and relaxing gym located in Ada, Michigan. Our serene location at 2821 Boynton Avenue Northeast offers a peaceful setting for practicing yoga alongside friendly and playful goats. Our classes combine the benefits of yoga with the joy of interacting with our adorable goat companions, creating a truly one-of-a-kind experience. Whether you are a seasoned yogi or new to the practice, our classes are suitable for all levels and focus on promoting health and wellness in a fun and engaging way. Join us at Bluebird Meadow Goat Yoga LLC for a truly memorable and uplifting workout experience.

11:11 Eleven Eleven Yoga is a premier yoga studio located in the heart of Paw Paw, Michigan. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, our studio provides a welcoming and supportive environment for you to achieve your fitness goals. Come join us at 105 North Kalamazoo Street and experience the transformative power of yoga at 11:11 Eleven Eleven Yoga.

The Ann Arbor School of Yoga, located at 420 West Huron Street in Ann Arbor, Michigan, is a renowned institution dedicated to promoting health and wellness through the practice of yoga. As a gym and health center, the school offers a variety of classes and workshops for practitioners of all levels, led by experienced instructors who are passionate about sharing the benefits of yoga with their students. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Ann Arbor School of Yoga provides a welcoming and supportive environment for you to explore the transformative power of yoga. Join us on the mat and discover the peace and balance that yoga can bring to your life.

Yoga Sounds is a serene and welcoming gym located at 2359 Ferndale in Sylvan Lake, Michigan. Our institution specializes in offering a variety of yoga classes that combine the benefits of physical exercise with the soothing sounds of music. Our experienced instructors are dedicated to helping individuals of all skill levels improve their mental and physical well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga Sounds is the perfect place to unwind, de-stress, and focus on your health and fitness goals. Join us today and experience the harmonious blend of yoga and music in a peaceful and supportive environment.

Yoga Shelter is a welcoming and inclusive gym and health institution located at 30955 Woodward Avenue in Royal Oak, Michigan, United States. Our mission is to provide a safe and nurturing space for individuals of all levels to practice yoga and improve their physical and mental well-being. With a variety of classes and experienced instructors, Yoga Shelter offers a range of yoga styles to meet the needs of every student. Come join our community and discover the transformative power of yoga at Yoga Shelter.

Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.

Updog Yoga is a premier yoga studio located at 210 West University Drive in Rochester, Michigan. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. In addition to our yoga classes, we also provide a range of fitness and wellness services to help you achieve your health goals. Our store offers a selection of high-quality yoga gear and accessories to enhance your practice. Come visit Updog Yoga and experience the benefits of a healthy and balanced lifestyle.

OM IV Hydration & Wellness Center is a premier health institution located at 2629 Cleveland Avenue in St. Joseph, Michigan. Our center specializes in intravenous hydration therapy, providing clients with a quick and effective way to replenish essential nutrients and fluids. Our team of experienced healthcare professionals is dedicated to helping individuals achieve optimal wellness through personalized treatment plans. Whether you are looking to boost your immune system, recover from a hangover, or simply improve your overall health, our center is here to help. Visit us today and experience the benefits of IV hydration therapy for yourself.

Life Time, located at 1700 North Haggerty Road in Canton, Michigan, is a versatile institution offering a wide range of services including a gym, health programs, and even educational opportunities. With a focus on family, there is something for everyone at this convenient location just off 1-275 at Ford Road. Experience the energy of a gym with various workout options such as cardio, weight training, and group fitness classes. Additionally, enjoy the fun of pickleball, luxurious amenities, and a top-notch spa for relaxation.

Healthy Holland is a vibrant and welcoming cafe located at 702 Michigan Avenue in Holland, Michigan. Our mission is to provide delicious and nutritious food options to our community, promoting a healthy lifestyle through our menu offerings. From fresh salads and smoothie bowls to hearty sandwiches and wraps, our menu is filled with wholesome and flavorful choices for breakfast, lunch, and dinner. Come visit us and experience the taste of good health at Healthy Holland!

Mala Land is a vibrant and cozy restaurant located at 42140 Grand River Avenue in Novi, Michigan. Specializing in authentic Chinese cuisine, Mala Land offers a unique dining experience with a focus on spicy and flavorful dishes. Guests can enjoy a variety of Sichuan-style hot pot, noodle dishes, and traditional Chinese appetizers in a welcoming and modern setting. Whether you're looking for a casual meal with friends or a special night out with loved ones, Mala Land is the perfect destination for delicious food and great ambiance. Come and experience the bold flavors of China right here in the heart of Novi!

The Macomb County Vet Center is a health institution located at 42621 Garfield Road in Clinton Township, Michigan, United States. This center offers confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, PTSD, and military sexual trauma. The center offers trauma-sensitive yoga, acupuncture, couples and family counseling, individual therapy, and support for those adjusting to difficult life changes. They also provide assistance with benefits, substance use problems, and suicide prevention. The center aims to support Veterans in transitioning to civilian life and offers whole health care plans based on individual needs and goals. The Macomb County Vet Center is a welcoming community where Veterans and active-duty service members can connect with others who understand their experiences.

Located at 2250 East Beltline Avenue Northeast in Grand Rapids, Michigan, YogaSix Knapps Crossing is a gym and health institution dedicated to providing energizing, empowering, and fun yoga classes for students of all levels. Our experienced instructors are committed to supporting you in your yoga practice and helping you reach your goals. As a Y6 Founding Member, you will receive FREE access to our Xponential On-Demand platform, along with other exclusive perks, while we prepare our studio for your ultimate yoga experience. You can also share the benefits of yoga with others by referring them to our studio and receiving special incentives.

Located in Ypsilanti, Michigan, Zion Well is a gym and health institution dedicated to promoting wellness and fitness. With a focus on providing accessible yoga classes to all populations, Zion Well offers a welcoming and inclusive environment for members to improve their physical and mental health. New members can enjoy 1 month of unlimited classes for just $49, making it easy to jumpstart their fitness journey. The owners, Art and Aubrey, are committed to continuously evolving the studio and its offerings to better serve the community. Visit Zion Well at 874 South Grove Street to experience the benefits of yoga and overall well-being.

Waterford Pool & Fitness Center is a premier health and wellness facility located at 1151 Scott Lake Road in Waterford Township, Michigan. Our state-of-the-art center offers a wide range of amenities including a sparkling swimming pool, top-of-the-line fitness equipment, group exercise classes, personal training services, and more. Whether you're looking to swim laps, lift weights, or join a yoga class, we have something for everyone. Our friendly and knowledgeable staff are here to help you reach your fitness goals and lead a healthier lifestyle. Come visit us today and see why Waterford Pool & Fitness Center is the perfect place to achieve your health and wellness goals.

Mid American Fitness is a gym and health institution located at 24425 Indoplex Circle, Farmington Hills, Michigan, United States. Join our community in Farmington Hills and take your wellness to the next level! There are no membership costs or hidden fees. Our personal training program is helping men and women in Farmington Hills, Novi, and beyond thrive with customized fitness strategies, sustainable nutrition, and hands-on coaching. Group fitness classes combine high-energy workouts with unwavering support, tailored to individual skill sets. Pilates offers a total-body workout in a welcoming environment. Wellness coaching provides guidance and accountability for sustainable change. Founded in 2002 by Karen Blazaitis, Mid American Fitness is a welcoming place for all, promoting community, inclusion, and kindness. Our goal is to make a positive impact on our community's well-being. Training at Mid American Fitness promotes a healthy heart, stronger body, and better endurance. Join our squad and start training to feel better in everyday life. Start feeling your best with Mid American Fitness today!

Holistic Health Inc is a wellness center located at 684 U.S. 23 in Cheboygan, Michigan. We offer a range of holistic health services aimed at promoting overall well-being and balance in mind, body, and spirit. Our experienced practitioners provide personalized care and support to help clients achieve their health goals through services such as acupuncture, massage therapy, nutritional counseling, and yoga classes. Visit us today to experience the benefits of a holistic approach to health and wellness.

The Heart of Zen is a tranquil health institution located at 106 Adams Street in Suttons Bay, Michigan. Here, we offer a variety of holistic services and therapies aimed at promoting physical, mental, and emotional well-being. Our experienced practitioners provide mindfulness-based practices, meditation sessions, yoga classes, and other wellness programs to help individuals find balance and inner peace. Escape the stresses of daily life and embark on a journey of self-discovery at the Heart of Zen.