Workout routines with focus on mental discipline in Michigan

Southfield Martial Arts Institute is a premier health institution located at 29100 Southfield Road in Southfield, Michigan, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Southfield Martial Arts Institute to improve your physical and mental well-being while mastering the art of martial arts.

Chan's Kung Fu School is a premier martial arts institution located in Grand Rapids, Michigan. Our school specializes in teaching traditional Kung Fu techniques and philosophy to students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a supportive and motivating environment for students to reach their full potential. Join us at 3158 Division Avenue South and discover the benefits of training at Chan's Kung Fu School.

Cascade Village Karate is a premier martial arts institution located in Grand Rapids, Michigan. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional karate training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Conveniently located at 6747 Old 28th Street Southeast, Cascade Village Karate offers a welcoming and supportive environment for individuals looking to improve their health and well-being. Join us today and start your journey towards a healthier and more confident you!

Okinawa Karate Uechi Style is a health institution located at 1837 South Westnedge Avenue in Kalamazoo, Michigan, United States. Specializing in the traditional Uechi style of Karate originating from Okinawa, this institution offers a unique and effective form of martial arts training that focuses on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join Okinawa Karate Uechi Style to experience the benefits of this ancient martial art in a modern and welcoming environment.

Task Karate Academy is a health institution located at 1537 North Wixom Road, Wixom, Michigan, United States. Whether you are looking for a fitness program, a sport to excel in, or a means to learn self-defense, we have a program for you. Our positive atmosphere promotes increased self-esteem, self-control, confidence, and respect for others. Our highly qualified and dedicated instructors will help you achieve your goals. At Task Karate Academy, we offer a variety of martial arts programs, including Traditional Japanese Karate, Championship Sport Karate, and Aikido. Our fitness program includes Fitness Kickboxing, Yoga, and Tai Chi. Members can focus on one program or participate in all of them for a well-rounded fitness regimen.

The Michigan Tae Kwon Do Association is a premier health institution located at 6936 Grand River Avenue in Brighton, Michigan, United States. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Tae Kwon Do. With a focus on discipline, respect, and physical fitness, our programs offer a unique blend of traditional martial arts training and modern fitness techniques. Join us today and experience the many benefits of Tae Kwon Do training at the Michigan Tae Kwon Do Association.

Greca Martial Art Academy is a premier health institution located in Romulus, Michigan. Our academy offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, Greca Martial Art Academy provides a supportive and empowering environment for students to reach their full potential. Join us at 36547 Goddard Road and start your martial arts journey today!

Huron Valley Aikikai is a renowned health institution located at 1904 Federal Boulevard in Ann Arbor, Michigan. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Huron Valley Aikikai offers a unique approach to physical and mental well-being. With experienced instructors and a welcoming community, students of all levels can learn and grow in a supportive environment. Whether you are looking to improve your fitness, reduce stress, or build self-confidence, Huron Valley Aikikai provides a holistic approach to health and wellness.

The School of Martial Arts USA in Dearborn is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Located at 23924 Michigan Avenue in Dearborn, Michigan, this facility offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn practical self-defense techniques, the experienced instructors at the School of Martial Arts USA are here to help you reach your goals. Join us today and experience the many benefits of martial arts training in a welcoming and supportive environment.

Kil's Taekwondo Center Novi is a premier martial arts institution located at 24289 Novi Road in Novi, Michigan. We have recently moved to a new location at Pine Ridge Plaza, alongside other popular establishments like China Cafe, Best Brains, and Sangdoe K grocery. Led by Grandmaster Yong Sup Kil, a highly successful Head Coach of the US National Taekwondo Team, our center has been providing world-class Taekwondo instruction for over 30 years. At Kil's Taekwondo Center Novi, we offer a safe and sanitized environment for students to learn and practice Taekwondo. Our classes focus on teaching respect, self-control, goal-setting, and discipline, while also improving focus, concentration, and physical fitness. Students of all ages and skill levels can benefit from our program, with many seeing improvements not only in their martial arts abilities but also in other aspects of their lives, such as school grades.

Lee's Martial Arts is a premier health institution located at 4472 Dixie Highway in Waterford Township, Michigan. Our facility specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, we offer a variety of classes that focus on physical fitness, self-defense, discipline, and mental well-being. Whether you are looking to improve your overall health or learn valuable self-defense techniques, Lee's Martial Arts is the perfect place to achieve your goals. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Servant's Heart Isshinryu Karate and Kobudo is a health-focused institution located at 4950 Sashabaw Road in the City of the Village of Clarkston, Michigan, United States. We offer classes in traditional Okinawan karate and kobudo (weapons training) with a focus on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and empowering environment. Join us at Servant's Heart Isshinryu Karate and Kobudo to develop your mind, body, and spirit through the timeless practice of martial arts.

Keith Hafner's Karate is a premier martial arts institution located at 214 South Main Street in Ann Arbor, Michigan. With a focus on promoting physical fitness, mental discipline, and self-defense skills, Keith Hafner's Karate offers a range of classes for students of all ages and experience levels. Led by highly trained instructors, students can expect to receive personalized attention and guidance in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, Keith Hafner's Karate is the perfect place to achieve your goals.

TITLE Boxing Club Canton is a gym located at 5848 Sheldon Road in Canton, Michigan, United States. We cater to boxers of all fitness levels and are dedicated to making your first class experience easy and enjoyable. Our certified trainers bring a wealth of experience and passion to each class, motivating you to push beyond your limits and achieve your fitness goals. Mickey Marsack, a NASM Certified Personal Trainer and professional Mixed Martial Artist, leads high-energy classes that will challenge you to do more than you thought possible. Cornelius Bundrage, a former world champion boxer, brings his faith and expertise to help you reach your fitness goals. Jacob, a dedicated fighter and coach, shares his passion for discipline and progress. Cassea, a blackbelt in Tang Soo Do, motivates you to be the best version of yourself.

Inspire Martial Arts Academy is a premier health institution located at 910 South Rochester Road in Rochester Hills, Michigan. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inspire Martial Arts Academy and unleash your inner warrior!

Dynamic Martial Arts is a health institution located at 54730 Shelby Road in Shelby Township, Michigan, United States. Our program is designed to inspire confidence, focus, and self-esteem while improving strength, self-control, and fitness for individuals of all ages. Whether you're looking for classes for yourself, your child, or your whole family, our one-of-a-kind martial arts program is perfect for you. Our specialized Martial Arts program focuses on developing life skills that will benefit you in school, at home, and in the community. Our high-energy classes are not only physically challenging but also improve self-awareness and coordination. Children as young as 4 years old can start in our Lil' Dragons program, which emphasizes balance, focus, coordination, and self-control. Classes are available for students age 6 and up, catering to every skill and age level.