The Best Workout routines for pilates in Rochester, Michigan

Club Pilates is a premier fitness studio located in Rochester Hills, Michigan. Our gym offers a unique and dynamic workout experience centered around the principles of Pilates. Our expert instructors lead classes that focus on strength, flexibility, and overall body conditioning. Whether you are a beginner or an experienced practitioner, Club Pilates has a class for you. Come join us at 131 South Livernois Road and start your journey to a healthier, stronger you.

The Studio Boxing and Fitness is a premier gym and health facility located at 150 Elizabeth Street in Rochester, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers and coaches are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or an experienced athlete, The Studio Boxing and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you!

Life Time is more than just a gym - it's a comprehensive destination dedicated to your well-being. Located at 200 West Avon Road in Rochester Hills, Michigan, this impressive facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. Whether you're looking to play pickleball or tennis, swim in one of six pools, participate in group classes, or relax in the spa, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, Life Time is committed to helping you reach your fitness goals.

Adams Athletic Center is a premier gym and health facility located at 3200 West Tienken Road in Rochester Hills, Michigan. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a variety of amenities such as locker rooms and a smoothie bar, Adams Athletic Center provides a welcoming and motivating environment for individuals of all fitness levels. Come visit us and experience the difference at Adams Athletic Center.