TOP 30 Best Training exercises in Birmingham, Michigan

The Rehabilitation Institute of Michigan Birmingham Center is a leading health facility located at 400 East Brown Street in Birmingham, Michigan. Specializing in physiotherapy, this institution offers top-notch rehabilitation services to help patients recover and regain their strength and mobility. With a team of highly skilled and experienced physiotherapists, the center provides personalized treatment plans to meet the unique needs of each individual. Whether recovering from an injury, surgery, or medical condition, patients can trust the Rehabilitation Institute of Michigan Birmingham Center to provide exceptional care and support on their journey to recovery.

The Barre Code Metro Detroit - Birmingham is a premier fitness institution located in the heart of Birmingham, Michigan. Offering a wide range of classes including barre, HIIT, and strength training, this gym is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are looking to tone and sculpt your body, improve your strength and endurance, or simply boost your overall fitness level, The Barre Code Metro Detroit - Birmingham is the perfect place to sweat it out and transform your body. Come visit us at 2010 Cole Street and start your fitness journey today!

TITLE Boxing Club Birmingham is a premier gym located at 2010 Cole Street in Birmingham, Michigan. We offer a high-energy, full-body workout that combines boxing and kickboxing techniques to help you achieve your fitness goals. Our experienced trainers are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, our classes are designed to challenge and motivate you. Come join us at TITLE Boxing Club Birmingham and experience the power of boxing for yourself.

Dogtopia of Birmingham is a premier dog daycare, boarding, and spa facility located at 2300 Cole Street in Birmingham, Michigan. Our state-of-the-art facility offers a safe and fun environment for your furry friends to socialize, exercise, and receive top-notch care. Our highly trained staff provides personalized attention to each dog, ensuring they have a tail-wagging good time. From spacious playrooms to luxury spa treatments, Dogtopia of Birmingham is the ultimate destination for pampering your beloved pets. Visit us today and see why we are the top choice for dog care in the Birmingham area.

American Home Fitness in Birmingham is a premier fitness store located at 1703 East 14 Mile Road in Birmingham, Michigan. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you find the perfect fitness solution for your needs. Whether you're looking for cardio equipment, strength training machines, or accessories like yoga mats and resistance bands, American Home Fitness has everything you need to create a home gym that will keep you motivated and on track. Visit us today and start your journey to a healthier, happier you!

The Birmingham Family YMCA is a premier fitness and health facility located at 400 East Lincoln Street in Birmingham, Michigan, United States. As a full-service gym, the YMCA offers a wide range of amenities and programs designed to help individuals and families achieve their health and wellness goals. From state-of-the-art workout equipment to group fitness classes and personal training services, the Birmingham Family YMCA provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, the YMCA is dedicated to helping you live a healthier and happier life.

Total Martial Arts Birmingham is a premier martial arts institution located in Birmingham, Michigan, United States. Our facility at 685 South Adams Road offers a wide range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence and discipline, our experienced instructors are here to help you reach your goals. With a focus on health and wellness, Total Martial Arts Birmingham provides a supportive and encouraging environment for students to grow and excel in their martial arts journey. Join us today and experience the benefits of martial arts training firsthand.

Birmingham Martial Arts is a premier health institution located at 2219 Cole Street in Birmingham, Michigan, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Join us at Birmingham Martial Arts and start your journey to a healthier mind and body today!

Bold Flow Yoga Teacher Training is a premier institution located in Birmingham, Michigan, United States. Our gym offers a comprehensive program for individuals looking to become certified yoga teachers. Our experienced instructors provide in-depth training in various yoga techniques, philosophy, and anatomy. Students will develop the skills and knowledge needed to lead dynamic and engaging yoga classes. Join us at 593 South Glenhurst Drive and embark on a transformative journey towards becoming a confident and skilled yoga teacher.

Dr. Dunya Poltorak/ Birmingham Behavioral Medicine is a leading health institution located at 199 West Brown Street in Birmingham, Michigan, United States. Specializing in behavioral medicine, Dr. Poltorak and her team offer a wide range of services to help individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based treatments, patients can expect top-notch care in a welcoming and supportive environment. Whether you are seeking therapy, medication management, or other mental health services, Dr. Dunya Poltorak/ Birmingham Behavioral Medicine is dedicated to helping you achieve optimal mental wellness.

Saito-dojo at the Birmingham Y is a state-of-the-art gym and health center located at 400 East Lincoln Street in Birmingham, Michigan. Our institution offers a wide range of fitness classes and training programs, including martial arts, yoga, and strength training. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you are a beginner or a seasoned athlete, Saito-dojo at the Birmingham Y has something for everyone. Join us today and start your journey to a healthier, happier you.

Fetch Pet Care of Royal Oak - Birmingham is a premier pet care institution located in Berkley, Michigan. Our team of highly-trained professionals prioritize the comfort, safety, and well-being of your beloved pets. Whether you need a single walk, recurring visits, or overnight care, we match the right sitter with the right pet every time. We serve a wide range of areas including Northville, Plymouth, Livonia, South Lyon, Wixom, Walled Lake, Farmington Hills, Farmington, Royal Oak, Birmingham, and Bloomfield. Our team is dedicated to providing peace of mind for pet owners by personally selecting local, quality staff who undergo background checks, extensive interviews, and are insured.

Dynamic Physio Rehab and Wellness is a leading health institution located in Birmingham, Michigan. Our dedicated team of professionals offers a wide range of physiotherapy and rehabilitation services to help individuals recover from injuries, manage chronic conditions, and improve their overall wellness. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest quality care to our patients. Whether you are recovering from a sports injury, dealing with chronic pain, or simply looking to improve your physical health, Dynamic Physio Rehab and Wellness is here to help you achieve your goals. Visit us at 2135 Cole Street to experience the difference our personalized approach to healthcare can make in your life.

Jabs Gym, located at 2285 Cole Street in Birmingham, Michigan, is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a variety of classes to choose from, Jabs Gym offers a comprehensive fitness experience for all levels. Whether you're looking to build muscle, improve endurance, or simply stay active, Jabs Gym has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier, happier you.

Equilibrium Pilates Studio is a premier fitness facility located at 189 Townsend Street in Birmingham, Michigan. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility. Our team of experienced instructors are dedicated to helping our clients achieve their fitness goals through personalized workouts and expert guidance. Whether you are a beginner or an experienced Pilates enthusiast, Equilibrium Pilates Studio offers a welcoming and supportive environment for all fitness levels. Join us and experience the benefits of Pilates for a healthier, stronger body.

Mayweather Boxing Fitness is a premier gym and health institution located at 34000 Woodward Avenue in Birmingham, Michigan. Founded by boxing legend Floyd Mayweather, this facility offers a unique and innovative approach to fitness through boxing-inspired workouts. Whether you are a beginner or an experienced athlete, our expert trainers will help you reach your fitness goals in a fun and challenging environment. Join us at Mayweather Boxing Fitness and experience a workout like no other.

Powerhouse Gym 24/7 is a state-of-the-art fitness facility located at 400 East Brown Street in Birmingham, Michigan. As a 24/7 gym, members have access to top-of-the-line equipment and amenities at any time of the day or night. With a focus on health and wellness, Powerhouse Gym offers a variety of fitness classes, personal training options, and a friendly and supportive environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Powerhouse Gym 24/7 has everything you need to reach your fitness goals.

OmniKinetics, located at 1025 Webster Street in Birmingham, Michigan, is a leading health and physiotherapy institution dedicated to helping active individuals improve their overall wellness and sports performance. Whether you are a recreational athlete or have professional aspirations, OmniKinetics offers personalized solutions to help you move better, feel better, and perform better. Using principle-based human movement methods, OmniKinetics identifies and treats the root cause of pain, physical limitations, and frustrations. Their treatments, therapies, and training programs are tailored to each individual based on a thorough screening and evaluation process, without the need for drugs, surgery, or expensive equipment.

Optimal Athlete is a premier health institution located at 555 South Old Woodward Avenue in Birmingham, Michigan. Our facility is dedicated to helping athletes of all levels reach their peak performance through personalized training programs and expert guidance. Our team of experienced coaches and trainers are committed to providing top-quality care and support to help athletes achieve their fitness goals and excel in their chosen sport. Whether you are a professional athlete or a weekend warrior, Optimal Athlete is the place to be for optimal health and athletic success.

The Oakland University Golf & Learning Center is a premier destination for golf enthusiasts and learners alike. Located at 480 South Adams Road in Birmingham, Michigan, this institution offers a state-of-the-art facility for improving your golf game in a picturesque setting. From professional instruction to top-of-the-line equipment and gear, the center caters to golfers of all skill levels. Whether you're looking to hone your skills or simply enjoy a round of golf with friends, the Oakland University Golf & Learning Center is the perfect place to indulge your passion for the game.

Nelson Strength & Conditioning is a state-of-the-art gym located at 2135 Cole Street in Birmingham, Michigan. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized strength and conditioning programs. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your performance to the next level, Nelson Strength & Conditioning is the place for you. Join us and experience a welcoming and motivating environment where you can push yourself to new heights.

Keith Mosa-Basha, Counselor is a reputable health institution located at 1760 South Telegraph Road in Bloomfield Hills, Michigan, United States. As a dedicated counselor, Keith Mosa-Basha provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and personalized approach, Keith Mosa-Basha helps clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Keith Mosa-Basha is here to help you on your journey to emotional wellness.

Blaina Morgan LMSW | Mindful Healing & Wellness PLLC is a health institution located at 950 East Maple Road in Birmingham, Michigan. Led by licensed social worker Blaina Morgan, this practice focuses on providing mindful healing and wellness services to individuals seeking mental health support. With a holistic approach to therapy, Blaina Morgan LMSW offers personalized treatment plans to help clients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Tweak is a cutting-edge institution located at 2135 Cole Street in Birmingham, Michigan, United States. This facility offers a unique blend of gym services, health programs, and educational opportunities. Our state-of-the-art gym features top-of-the-line equipment and expert trainers to help you reach your fitness goals. In addition, our health programs focus on holistic wellness and personalized plans to improve your overall well-being. Tweak also offers educational classes on nutrition, exercise, and mental health to empower you to take control of your health journey. Visit Tweak today and start your path to a healthier, happier you.

TumbleBunnies Gymnastics & Sports is a premier school located at 280 North Old Woodward Avenue in Birmingham, Michigan, United States. Our institution offers a wide range of gymnastics and sports programs for children of all ages and skill levels. Our experienced coaches provide top-notch instruction in a safe and supportive environment, helping students develop their physical abilities and confidence. Join us at TumbleBunnies Gymnastics & Sports and watch your child soar to new heights!

Powerbreather USA is a leading health institution located at 2241 Cole Street in Birmingham, Michigan. As a specialized school, we focus on promoting respiratory health and improving overall well-being through the use of innovative breathing techniques and equipment. Our experienced instructors provide personalized training programs to help individuals of all ages and fitness levels enhance their breathing capacity and endurance. Join us at Powerbreather USA to unlock the full potential of your respiratory system and achieve optimal health.

Focus Therapy Clinic is a leading health institution located at 1000 South Old Woodward Avenue in Birmingham, Michigan. Our clinic is dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists offers a wide range of services, including individual counseling, group therapy, and family therapy. At Focus Therapy Clinic, we prioritize personalized care and strive to create a supportive and nurturing environment for all of our clients. Visit us today to start your journey towards a healthier and happier life.

Fit Society is a premier gym and health institution located at 400 East Brown Street in Birmingham, Michigan. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, Fit Society has everything you need to succeed. Join us today and become a part of our vibrant fitness community!

Heart and Mind Counseling is a reputable mental health institution located in the heart of Birmingham, Michigan. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a wide range of counseling services to address issues such as anxiety, depression, relationship conflicts, and more. At Heart and Mind Counseling, we believe in the power of healing the mind and heart to achieve overall wellness and happiness. Visit us at 135 North Old Woodward Avenue to start your journey towards a healthier and happier life.

Mindfulness Counseling is a health institution located at 725 South Adams Road in Birmingham, Michigan, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking to improve their mental well-being through mindfulness techniques. We offer personalized counseling sessions tailored to each individual's needs, helping them to navigate through life's challenges with greater clarity and resilience. Our goal is to empower our clients to cultivate a deeper sense of self-awareness and inner peace. Join us on the path to a healthier mind and a happier life at Mindfulness Counseling.