TOP 30 Best Stress relief techniques in Kalamazoo, Michigan

SERVPRO of West Kalamazoo, located at 832 Lenox Avenue in Portage, Michigan, is a trusted leader in the restoration industry. As a locally owned general contractor and laundry service, our highly-trained team of certified professionals is equipped with advanced training and equipment to clean and restore your home or business. We understand that emergency situations can happen at any time, so we are ready to respond 24/7. SERVPRO of West Kalamazoo is dedicated to providing top-notch repair and disaster relief services, alleviating the stress and worry that comes with unexpected events. With a proven track record as the #1 choice in cleanup and restoration, based on Commercial and Residential Attitude & Usage Tracking studies, you can trust SERVPRO of West Kalamazoo to handle your restoration needs with care and expertise.

Kalamazoo Counseling & Wellness is a health institution located at 3311 Greenleaf Boulevard in Kalamazoo, Michigan. We provide a range of counseling services and wellness programs to support individuals in their journey towards mental and emotional well-being. Our team of experienced therapists and wellness professionals are dedicated to helping clients navigate life's challenges and achieve personal growth. Whether you are seeking therapy for anxiety, depression, trauma, or simply looking to improve your overall wellness, Kalamazoo Counseling & Wellness is here to support you on your path to a healthier, happier life.

Kalamazoo Counseling Connection is a trusted health institution located at 225 West Walnut Street in Kalamazoo, Michigan. Our dedicated team of counselors and therapists provides professional and compassionate mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, work through challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help. Contact Kalamazoo Counseling Connection today to take the first step towards healing and personal growth.

Kalamazoo Rejuvenation Medical Spa is a premier health and wellness destination located at 6938 West Q Avenue in Kalamazoo, Michigan. Our spa offers a wide range of rejuvenating medical treatments and therapies designed to enhance both your physical and mental well-being. From luxurious facials and massages to cutting-edge medical procedures, our expert staff is dedicated to helping you look and feel your best. Experience the ultimate in relaxation and rejuvenation at Kalamazoo Rejuvenation Medical Spa.

Kalamazoo Valley Chiropractic is a premier health institution located at 6805 West Q Avenue in Kalamazoo, Michigan, United States. Specializing in chiropractic care, our experienced and knowledgeable team is dedicated to helping patients achieve optimal health and wellness through natural, drug-free treatments. Our services include spinal adjustments, massage therapy, and personalized treatment plans tailored to each individual's needs. Visit Kalamazoo Valley Chiropractic for compassionate care and effective solutions to your health concerns.

Kalamazoo Aikikai–Mitsubachi Dojo is a health-focused institution located at 509 Mills Street in Kalamazoo, Michigan, United States. This dojo offers classes in the Japanese martial art of Aikido, promoting physical fitness, mental discipline, and self-defense skills. The instructors at Kalamazoo Aikikai–Mitsubachi Dojo are experienced and dedicated to helping students of all levels improve their physical and mental well-being through the practice of Aikido. Whether you are a beginner looking to learn a new skill or an experienced practitioner seeking to deepen your practice, this institution provides a welcoming and supportive environment for all.

The Mindset Gym and Physical Therapy Center is a premier facility located in Kalamazoo, Michigan, dedicated to helping individuals achieve their fitness and health goals. Our state-of-the-art gym offers a wide range of equipment and classes to cater to all fitness levels, from beginners to advanced athletes. In addition, our experienced physical therapists provide personalized treatment plans to help clients recover from injuries and improve their overall well-being. Whether you're looking to improve your strength, flexibility, or overall health, the Mindset Gym and Physical Therapy Center is the perfect place to start your fitness journey.

Midwest Thaiboxing Academy, located at 3955 Gull Road in Kalamazoo, Michigan, is a health-focused institution offering a range of martial arts and fitness classes. As a Veteran and family-owned establishment, we are dedicated to serving the community by providing instruction in Muay Thai, Kickboxing, Jiu Jitsu, and fitness conditioning. Our goal is to share our passion for Martial Arts with individuals of all ages, promoting stress relief, physical fitness, self-defense skills, self-esteem, discipline, respect, and team camaraderie. Our experienced instructors, including Ruel and Destiny Taylor, offer adult classes, youth classes, and private instruction. Lead Youth Instructor Morgan "The Kitten" Taylor leads our youth programs, helping children learn valuable skills in a supportive environment. Please inform us in advance if you are unable to attend your scheduled class. Join us at Midwest Thaiboxing Academy to embark on a journey of personal growth and empowerment through martial arts training.

Move With Joy is a unique institution located at 1103 Portage Street in Kalamazoo, Michigan. As a family-owned movement studio, we offer training in Dance, Yoga, and Pilates for individuals of all ages and levels. Our goal is to promote health and wellness through joyful movement, helping our clients to improve their physical fitness and overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide you on your journey to a healthier, happier you. Come visit us at Move With Joy and experience the transformative power of movement.

Bare Bones Beauty is a cozy and inviting beauty salon and spa located at 323 North Burdick Street in Kalamazoo, Michigan. Our experienced team of professionals is dedicated to helping you look and feel your best with a range of services including haircuts, styling, manicures, pedicures, facials, and massages. Whether you're looking for a quick touch-up or a full day of pampering, Bare Bones Beauty is the perfect destination for all your beauty needs. Come visit us and indulge in some well-deserved relaxation and self-care.

Vassar Chiropractic and Rehabilitation is a leading health institution located at 330 Kalamazoo Street in South Haven, Michigan, United States. Our dedicated team of chiropractors and rehabilitation specialists are committed to providing high-quality care and personalized treatment plans to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, recovering from an injury, or looking to improve your overall well-being, our experienced staff is here to support you on your journey to better health. Visit Vassar Chiropractic and Rehabilitation today and experience the difference our compassionate care can make in your life.

Biofuse | IV & Ketamine Therapy is a cutting-edge health and spa institution located at 7097 South Westnedge Avenue in Portage, Michigan. Specializing in IV therapy and ketamine treatments, our experienced team of professionals is dedicated to providing top-notch care and relaxation to our clients. Whether you're looking to boost your immune system, improve your mental health, or simply unwind and rejuvenate, Biofuse is the perfect place for you. Visit us today and experience the transformative benefits of our innovative therapies.

L'Marie Holistic Skincare & Wellness is a premier beauty salon and wellness center located at 516 Whites Road in Kalamazoo, Michigan. Our dedicated team of professionals offers a wide range of services, including skincare treatments, hair care services, and holistic health options. Whether you're looking to pamper yourself with a luxurious facial or seeking relief from stress with a relaxing massage, our experienced staff is here to help you look and feel your best. Visit us today and experience the ultimate in beauty and wellness services.

Elina Organics Holistic Clinical Spa is a luxurious beauty salon, health, and spa located at 4205 South Westnedge Avenue in Kalamazoo, Michigan, United States. This institution offers a holistic approach to skincare and wellness, using organic and natural products to provide clients with rejuvenating treatments that nourish both the body and the mind. With a focus on holistic healing and clinical expertise, Elina Organics Holistic Clinical Spa is dedicated to helping clients achieve radiant skin, inner balance, and overall well-being. Experience the ultimate in relaxation and rejuvenation at this serene oasis in the heart of Kalamazoo.

Asian Massage WM is a premier massage therapy center located at 309 North Sage Street in Kalamazoo, Michigan. Our skilled therapists offer a range of traditional Asian massage techniques to help you relax, rejuvenate, and unwind. Whether you are looking to relieve stress, ease muscle tension, or simply pamper yourself, our experienced staff will provide you with a personalized and professional massage experience. Book your appointment today and experience the healing benefits of Asian Massage WM.

Holistic Health Choices Ltd is a leading health institution located at 5985 West Main Street in Kalamazoo, Michigan, United States. Our team of dedicated professionals is committed to providing comprehensive and personalized holistic healthcare solutions to promote overall well-being and vitality. We offer a wide range of services including acupuncture, chiropractic care, nutrition counseling, massage therapy, and more. At Holistic Health Choices Ltd, we prioritize the mind-body connection and strive to empower our clients to make informed decisions about their health. Visit us today and take the first step towards a healthier, more balanced life.

Health & Energy Acupuncture is a holistic health center located in Kalamazoo, Michigan, dedicated to promoting well-being and vitality through the ancient practice of acupuncture. Our experienced acupuncturists use traditional Chinese medicine techniques to help restore balance and harmony to the body, mind, and spirit. Whether you are seeking relief from pain, stress, or illness, our team is here to support you on your journey to optimal health. Visit us at 5945 West Main Street to experience the healing power of acupuncture for yourself.

Helping Hands Wellness Center is a health institution located at 310 North Rose Street in Kalamazoo, Michigan. Our center is dedicated to providing comprehensive and compassionate care to improve the overall well-being of our patients. From physical therapy and chiropractic services to mental health counseling and nutritional guidance, our team of experienced professionals is here to support you on your journey to optimal health. Visit us today and let Helping Hands Wellness Center be your partner in achieving a healthier and happier life.

Acupuncture Therapy, located at 3167 Kalamazoo Avenue Southeast in Grand Rapids, Michigan, is a health institution that takes a holistic approach to preventing and reversing disease. Their goal is to provide alternative medical care using the fundamental healing principles of the body. The team at Acupuncture Therapy cares about your overall well-being and is dedicated to providing you with the guidance, knowledge, and tools needed to achieve optimal wellness. Let them help you live your best life by balancing your mind and body.

River of Life Yoga LLC is a serene and welcoming yoga studio located at 113 Main Street in Buchanan, Michigan. We offer a variety of classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase your flexibility, reduce stress, or improve your overall fitness level, River of Life Yoga LLC is the perfect place for you. Come join us and experience the transformative power of yoga in a supportive and encouraging environment.

11:11 Eleven Eleven Yoga is a premier yoga studio located in the heart of Paw Paw, Michigan. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, our studio provides a welcoming and supportive environment for you to achieve your fitness goals. Come join us at 105 North Kalamazoo Street and experience the transformative power of yoga at 11:11 Eleven Eleven Yoga.

Snyder Dojo LLC is a premier health institution located at 670 Maple Hill Drive in Kalamazoo, Michigan. Our dojo specializes in martial arts training, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention to students of all ages and skill levels, helping them achieve their fitness and wellness goals. Join us at Snyder Dojo LLC and experience the benefits of martial arts training in a welcoming and supportive environment.

The Dojo of the Risen Son is a health institution located at 6245 Atlantic Avenue in Kalamazoo, Michigan. Our facility offers a variety of classes and programs focused on promoting physical, mental, and spiritual well-being. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, our experienced instructors are here to support and guide you on your journey. Join us at the Dojo of the Risen Son and discover a holistic approach to wellness that will leave you feeling rejuvenated and empowered.

Pouliot Psychological Services is a leading mental health institution located at 4000 Portage Street in Kalamazoo, Michigan. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals of all ages. We offer a range of services including therapy, assessments, and counseling to help our clients navigate through life's challenges. Our goal is to promote mental wellness and empower our clients to lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Edge Water Music Therapy is a healthcare institution located at 5955 West Main Street in Kalamazoo, Michigan, United States. We specialize in providing preventative, rehabilitative, and professional quality music therapy services to individuals and organizations in Southwest Michigan. Our services are offered at reasonable rates and can be conducted in the comfort of your own home, through telehealth, or at on-site locations. During the current pandemic, we are committed to following national, state, and local guidelines to ensure the safety of our therapists, staff, and patients. We have a COVID-19 Preparedness & Response Plan in place and available upon request.

Dr. Benjamin Mize is a renowned medical practitioner located at 200 North Park Street in Kalamazoo, Michigan, United States. With a focus on providing exceptional healthcare services, Dr. Mize specializes in various areas of medicine to cater to the diverse needs of his patients. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Benjamin Mize and his team are dedicated to providing top-notch care in a comfortable and welcoming environment. Visit the institution today for all your healthcare needs.

Thrive Health & Wellness is a premier health and spa institution located at 325 North Sage Street in Kalamazoo, Michigan, United States. Our facility is dedicated to helping individuals achieve optimal health and well-being through a variety of services and treatments. From fitness classes and nutritional counseling to relaxing spa treatments and massage therapy, we offer a holistic approach to health and wellness. Our experienced staff is committed to helping each individual thrive in mind, body, and spirit. Visit us at Thrive Health & Wellness and start your journey to a healthier, happier you.

Essential Reset Massage & Wellness Center is a tranquil oasis located at 5985 West Main Street in Kalamazoo, Michigan. Our center offers a wide range of massage and wellness services to help you relax, rejuvenate, and reset your mind, body, and spirit. Our skilled therapists are dedicated to providing personalized care and creating a healing environment for our clients. Whether you are looking to relieve stress, alleviate pain, or simply unwind, Essential Reset Massage & Wellness Center is the perfect place to escape the hustle and bustle of everyday life. Book your appointment today and experience the transformative power of our therapeutic treatments.

Zac Mohney Massage Therapist is a professional massage therapy practice located at 5040 Gull Road in Kalamazoo, Michigan. With years of experience and training, Zac Mohney offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to treat yourself to a relaxing massage, Zac Mohney Massage Therapist is dedicated to providing personalized care and exceptional service to every client. Book your appointment today and experience the benefits of massage therapy in a welcoming and tranquil environment.

Renewed Animal Wellness is a veterinary care institution located at 720 North Main Street in Plainwell, Michigan, United States. Our mission is to encourage wellness through balanced veterinary care, focusing on the physical, emotional, and psychological well-being of our patients. Dr. Shawn Dolan, who is a member of various professional associations such as the International Veterinary Chiropractic Association and the American Holistic Veterinary Medical Association, offers a unique approach that integrates traditional Western medicine with alternative therapies and modalities. Our clients have praised us for our knowledgeable and informative staff who are dedicated to providing the best care for animals. Dr. Dolan, who has recently returned from medical leave, is now offering services to existing clients and plans to increase availability in the New Year. Our office will be closed for the holidays from December 20th to January 7th.