TOP 30 Stress relief techniques in Traverse City, Michigan

35 results found

Seung-ni Traverse City Martial Arts & Kickboxing Academy is a premier gym and health center located at 965 Industrial Circle in Traverse City, Michigan, United States. Our institution offers top-notch martial arts and kickboxing classes for all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense skills. Join us at Seung-ni Traverse City Martial Arts & Kickboxing Academy and start your journey to a healthier, stronger you today!

ATA Martial Arts of Traverse City is a premier martial arts institution located in the heart of Traverse City, Michigan. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on traditional Taekwondo techniques and values, our classes provide a fun and challenging workout that promotes physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your physical conditioning, learn self-defense skills, or simply have fun while getting in shape, ATA Martial Arts of Traverse City is the perfect place for you. Come visit us at 1127 Centre Street and start your martial arts journey today!

Little Traverse Massage is a cozy and welcoming massage therapy center located in the heart of Petoskey, Michigan. Our skilled and experienced therapists offer a variety of massage services to help you relax, unwind, and rejuvenate. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote overall well-being, we have you covered. Come visit us at 424 Petoskey Street and experience the healing power of touch at Little Traverse Massage.

Grand Traverse Hypnotherapy and Counseling is a trusted institution located in Traverse City, Michigan. Our team of experienced doctors and health professionals provide a range of services including hypnotherapy and counseling to help individuals overcome various challenges and improve their overall well-being. We are dedicated to providing personalized care and support to each of our clients in a comfortable and welcoming environment. Visit us at 812A South Garfield Avenue to take the first step towards a healthier and happier life.

Crooked Tree Yoga & Therapy is a premier wellness institution located at 3241 Greenwood Drive in Traverse City, Michigan. This gym and health center offers a wide range of services to help individuals achieve physical and mental well-being. From yoga classes to therapy sessions, Crooked Tree Yoga & Therapy is dedicated to promoting overall health and balance. With experienced instructors and therapists, clients can expect personalized attention and guidance on their journey to wellness. Visit Crooked Tree Yoga & Therapy to experience a holistic approach to fitness and healing.

ReYouvenate is a health institution located on the picturesque Little Traverse Wheelway in Petoskey, Michigan. Our mission is to help individuals rejuvenate their mind, body, and soul through a variety of holistic health services and programs. From yoga and meditation classes to nutrition counseling and fitness training, we offer personalized and comprehensive wellness solutions to help you achieve your health goals. Come visit us at ReYouvenate and start your journey towards a healthier and happier you.

Shepherd of Hope Clinic is a trusted medical institution located at 1028 Hannah Avenue in Traverse City, Michigan. As a reputable healthcare provider, the clinic offers a range of services to promote overall health and wellness. The dedicated team of doctors and healthcare professionals at Shepherd of Hope Clinic are committed to providing top-quality care to patients in a welcoming and compassionate environment. Whether you are in need of routine check-ups, medical treatment, or preventative care, Shepherd of Hope Clinic is here to help you on your journey to better health. Visit us today to experience the difference in patient-centered care.

My Moment to Unwind is a tranquil health institution located at 870 East Eighth Street in Traverse City, Michigan, United States. We offer a serene and calming environment where individuals can escape the stresses of everyday life and focus on their wellbeing. Our experienced staff provides a range of services aimed at promoting relaxation and rejuvenation, including massage therapy, yoga classes, and meditation sessions. Whether you are looking to unwind after a long day or seeking a holistic approach to health and wellness, My Moment to Unwind is the perfect destination for self-care and rejuvenation.

Balance For Self Healing is a holistic health institution located at 10781 East Cherry Bend Road in Traverse City, Michigan. Our mission is to empower individuals to achieve optimal health and wellness through a combination of traditional and alternative healing modalities. Our experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, yoga, and meditation. Whether you are seeking relief from chronic pain, stress management techniques, or simply want to improve your overall well-being, Balance For Self Healing is committed to helping you achieve balance and harmony in mind, body, and spirit. Visit us today and take the first step towards a healthier, happier you.

Authentic Life Counseling & Wellness is a premier health institution located at 12935 South West Bay Shore Drive in Traverse City, Michigan. Our dedicated team of experienced counselors and wellness experts is committed to helping individuals achieve mental and physical well-being through personalized and authentic care. We offer a wide range of services including individual counseling, group therapy, wellness programs, and holistic treatments. At Authentic Life Counseling & Wellness, we believe in promoting a healthy and balanced lifestyle to help our clients live their most authentic lives.

Michigan Pelvic Rehab & Wellness is a premier health and wellness institution located in Traverse City, Michigan. Our dedicated team of professionals specializes in pelvic rehabilitation and wellness services, offering personalized treatment plans to help our clients achieve optimal health and well-being. Our state-of-the-art facility at 2506 Crossing Circle provides a tranquil and inviting spa-like atmosphere, where clients can relax and rejuvenate while receiving expert care. Whether you are seeking relief from pelvic pain, incontinence, or other pelvic health issues, our experienced team is here to support you on your journey to wellness. Visit Michigan Pelvic Rehab & Wellness today and experience the difference for yourself.

Dane Vermerris is a health institution located at 4670 Fulton Street East, Ada, Michigan, United States. Dr. Dan Ehnis, a Licensed Psychologist with 44 years of counseling experience, leads the team. With a focus on providing solutions and strategies in a supportive environment, Dr. Ehnis specializes in marriage and family counseling, anxiety, depression, stress management, spiritual issues, and retirement challenges. Operating from an eclectic framework of counseling interventions, including cognitive-behavioral therapy and family systems therapy, the institution offers a holistic approach to therapy. Allison, a limited licensed psychologist, also works with clients, focusing on helping women find their power and courage. Tyler, based in the Traverse City area, specializes in working with teens, adults, and couples dealing with various issues such as depression, anxiety, stress, and relationship problems. Offering telehealth services, Dane Vermerris aims to make clients feel comfortable and supported in achieving their personal goals.

Yoga For Health Education is a premier wellness institution located in Traverse City, Michigan. Our gym offers a variety of yoga classes and educational programs focused on promoting physical and mental health. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at 1200 West Eleventh Street and start your journey to a healthier you today!

Just Bee Yoga Well-being is a premier gym and health institution located at 869 Robinwood Court in Traverse City, Michigan, United States. Our facility offers a serene and welcoming environment for individuals to focus on their physical and mental well-being. With a variety of yoga classes, meditation sessions, and wellness workshops, we aim to help our members achieve balance, strength, and peace of mind. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your journey to a healthier and happier lifestyle. Come join us at Just Bee Yoga Well-being and discover the transformative power of yoga and wellness practices.

Debra Kurtz M.D. is a trusted medical institution located at 1200 Sixth Street in Traverse City, Michigan, United States. Dr. Debra Kurtz and her team specialize in providing high-quality healthcare services to patients of all ages. With a focus on preventive care, diagnosis, and treatment, they strive to promote overall well-being and improve the health of their patients. Whether you are in need of a routine check-up or are seeking treatment for a specific health issue, Dr. Kurtz and her staff are dedicated to providing compassionate and personalized care. Visit Debra Kurtz M.D. for all your healthcare needs.

Peaceful Paws Dog Training, located at 4470 Norton Road in Traverse City, Michigan, offers flexible training schedules with levels training sessions. Whether you prefer morning or evening classes, we have options available throughout the week, as well as a weekly pack walk off-site. Both you and your dog will progress through the training process at your own pace, ensuring a comfortable and effective learning experience. With a levels membership, you can attend drop-in classes as often as you like, receiving the guidance and support needed to achieve your training goals. Our dedicated team, led by Kathy, is committed to helping you and your furry friend succeed. Join our community today and see the positive impact Peaceful Paws can have on your dog's behavior and obedience. Contact us at (231) 970-9336 or [email protected] to learn more and schedule your first session.

Elizabeth Searle, LMT is a licensed massage therapist located at 2871 Old Mission Road in Traverse City, Michigan. Elizabeth graduated from the East-West College of the Healing Arts and the Ohio College of Massotherapy, with accreditations from the Commission on Massage Therapy Accreditation and the Accrediting Commission of Career Schools and Colleges of Technology. She holds active massage licenses in both Oregon and Michigan. Elizabeth offers a variety of modalities including TuiNa & Acupressure, Myofascial Release, Fusion Bodywork, Muscle Testing, Facilitated Stretching, and Neuromuscular Massage. She provides customized bodywork sessions tailored to each individual's needs.

Bodywise Massage Therapy Erica Bourdon LMT is a premier massage therapy institution located on Peninsula Drive in Traverse City, Michigan. Led by licensed massage therapist Erica Bourdon, this facility offers a wide range of therapeutic massage services to help clients relax, unwind, and rejuvenate. With a focus on holistic healing and personalized care, Bodywise Massage Therapy is committed to providing a peaceful and welcoming environment for all clients. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Erica and her team are dedicated to helping you achieve optimal wellness and balance. Book your appointment today and experience the healing benefits of Bodywise Massage Therapy.

Water's Edge Massage & Wellness is a serene spa located at 13282 South West Bay Shore Drive in Traverse City, Michigan. Treat yourself to a relaxation session with Therapeutic Massage, where our expert will help relieve muscle pain, tension, and improve circulation. Restore balance in your life and let go of anxious thoughts with our specialized massage techniques. Rejuvenate your body and mind with a deep tissue massage, targeting knots, reducing tightness, and alleviating pain from old injuries. Experience ultimate relaxation and relief for both body & mind. Looking for a natural way to reduce tension and pain? Try Cupping Therapy, a traditional method that stimulates blood flow and relaxes muscles.

Mighty Oak Therapy Services PLLC is a leading health institution located at 672 Lakewood Road in Traverse City, Michigan, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to empower our clients to overcome challenges and achieve their goals. Whether you are seeking individual, couples, or family therapy, Mighty Oak Therapy Services PLLC is here to support you on your journey to better mental health.

Ridge & Swale Counseling LLC is a leading health institution located at 1200 West Eleventh Street in Traverse City, Michigan, United States. Our team of experienced counselors and therapists provide a range of mental health services to individuals, couples, and families in a welcoming and supportive environment. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, our dedicated professionals are here to help you navigate through life's challenges and achieve greater well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lisa Wamsley, LMT is a reputable massage therapy institution located at 13300 South West Bay Shore Drive in Traverse City, Michigan. Offering a range of professional massage services, Lisa Wamsley, LMT is dedicated to providing clients with a relaxing and rejuvenating experience. With a focus on holistic wellness and personalized care, clients can expect top-notch service from experienced and skilled therapists. Whether you're looking to relieve tension, reduce stress, or simply unwind, Lisa Wamsley, LMT is the perfect destination for your massage therapy needs.

Brooke Serotkin LMT is a massage therapy institution located at 13561 South West Bay Shore Drive in Traverse City, Michigan. Our licensed massage therapist, Brooke Serotkin, offers a range of therapeutic massage services to help clients relax, unwind, and alleviate muscle tension. With a focus on holistic healing and personalized care, Brooke Serotkin LMT provides a tranquil and welcoming environment for individuals seeking relief from stress and pain. Whether you are looking for a deep tissue massage, Swedish massage, or aromatherapy session, our dedicated team is here to cater to your specific needs and promote overall well-being. Visit us today to experience the rejuvenating benefits of professional massage therapy.

Nikki Leonardi Bodywork is a holistic wellness center located in Traverse City, Michigan. Our team of skilled therapists specialize in a variety of bodywork techniques, including massage therapy, Reiki, and energy work, to help clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and unwind, our personalized treatments are tailored to meet your individual needs. Visit us at 10781 East Cherry Bend Road and experience the healing power of Nikki Leonardi Bodywork today.

Health Is Wealth Chiropractic, located at 13282 South West Bay Shore Drive in Traverse City, Michigan, is a premier health institution dedicated to promoting overall well-being through chiropractic care. Our team of experienced professionals is committed to helping our patients achieve optimal health and wellness. Whether you are suffering from back pain, headaches, or any other musculoskeletal issue, we offer personalized treatment plans to address your specific needs. At Health Is Wealth Chiropractic, we believe that health is truly wealth, and we are here to help you live your best life.

Karen Schultz LPC is a health institution located at 3130 Logan Valley Road in Traverse City, Michigan. This institution is dedicated to providing professional counseling services to individuals seeking mental health support. Karen Schultz, a licensed professional counselor, offers a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. With a compassionate and client-centered approach, Karen Schultz LPC strives to empower individuals to overcome challenges and achieve emotional well-being.

Advanced Clinical Massage Therapy is a premier institution located at 806 Hastings Street in Traverse City, Michigan. Our team of highly skilled and experienced therapists are dedicated to providing top-notch clinical massage therapy services to help clients manage pain, improve mobility, and enhance overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, our customized treatments are designed to meet your specific needs. With a focus on evidence-based techniques and personalized care, Advanced Clinical Massage Therapy is committed to helping you achieve optimal health and wellness.

231 Therapeutic Massage is a premier wellness center located at 2781 North Garfield Road in Traverse City, Michigan. Our team of highly trained and experienced massage therapists specialize in providing therapeutic massages tailored to meet each client's individual needs. Whether you are looking to relax and unwind, alleviate chronic pain, or improve your overall well-being, our skilled therapists are here to help. With a focus on holistic healing and personalized care, 231 Therapeutic Massage is dedicated to helping you achieve optimal health and wellness. Book your appointment today and experience the healing benefits of therapeutic massage.

Bowen Wellness Massage Therapy is a premier massage therapy institution located at 1209 East Eighth Street in Traverse City, Michigan. Our team of skilled and experienced therapists provide a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate muscle pain, or improve your overall well-being, our therapists are dedicated to providing personalized care to meet your individual needs. Come visit us at Bowen Wellness Massage Therapy and experience the healing power of touch.

Mi Smash Therapy is a unique and innovative institution located in Traverse City, Michigan. Our facility offers a safe and controlled environment where individuals can release stress, anger, and frustration through the therapeutic act of smashing various objects. Whether you're looking for a fun way to blow off steam or seeking a cathartic experience, Mi Smash Therapy provides a one-of-a-kind opportunity to let loose and destress. Our trained staff are dedicated to helping you channel your emotions in a healthy and productive way. Visit us at 2682 North Garfield Road to experience the benefits of smash therapy for yourself.