Strength training exercises in Waterford Township, Michigan

Waterford Fitness Studio is a top-notch gym located at 1150 Scott Lake Road in Waterford Township, Michigan. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Waterford Fitness Studio and start your journey to a healthier, happier you today!

GRIT Obstacle Training is a health institution located at 5072 Dixie Highway, Waterford Township, Michigan, United States. It is a unique facility that offers workout sessions for families looking to exercise together. Children as young as 6 years old can participate with a parent. The institution is designed to improve athletic performance, with intense sessions tailored for individuals aged 13-19 who are striving to excel in sports. The workouts combine strength training with obstacles to enhance coordination, balance, agility, and confidence. At GRIT Obstacle Training, attendees can engage in activities such as swinging through the air, climbing walls, and overcoming various obstacles to build strength and confidence. The institution also offers personalized fitness consultations to help individuals achieve their fitness goals efficiently. Whether you are looking to lose weight, tone your body, or build strength, GRIT can provide a customized program to meet your needs.

Advanced Physical Therapy Center is a leading health institution located at 6650 Highland Road in Waterford Township, Michigan. Our center is dedicated to providing top-notch physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall mobility and quality of life. Our team of experienced and skilled physical therapists utilize the latest techniques and equipment to create personalized treatment plans tailored to each individual's specific needs and goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Advanced Physical Therapy Center is here to help you on your journey to optimal health and wellness.

Physical Therapy Bone is a leading health institution located at 4800 Highland Road in Waterford Township, Michigan, United States. Our dedicated team of physical therapists specializes in treating bone-related injuries and conditions, helping patients regain strength, mobility, and function. With state-of-the-art equipment and personalized treatment plans, we are committed to providing the highest quality care to our patients. Whether you are recovering from a sports injury, surgery, or chronic condition, Physical Therapy Bone is here to help you on your journey to recovery and improved quality of life.

FYZICAL Therapy & Balance Centers in Waterford Township, Michigan is a leading health institution dedicated to providing top-notch physical therapy and balance services. Our experienced team of professionals is committed to helping individuals of all ages improve their mobility, strength, and overall well-being. Conveniently located at 3901 Highland Road, our state-of-the-art facility offers a wide range of services tailored to meet each patient's unique needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your balance and coordination, FYZICAL Therapy & Balance Centers is here to help you achieve your health goals. Visit us today and experience the difference our personalized care can make in your life.

Oakland Yard Athletics is a premier health institution located at 5328 Highland Road in Waterford Township, Michigan. This state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, Oakland Yard Athletics has something for everyone. With expert trainers, top-of-the-line equipment, and a supportive community, this institution is dedicated to helping you reach your full potential. Join us at Oakland Yard Athletics and take the first step towards a healthier, happier you.

Flip Starz Gymnastic Academy is a premier gymnastics institution located at 5425 Perry Drive in Waterford Township, Michigan. As a gym and health facility, we offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming to reach new heights, Flip Starz Gymnastic Academy is the place for you. Join us today and flip your way to success!

The Traveling Trainers is a premier institution located at 7136 Highland Road in Waterford Township, Michigan, United States. Our team of experienced and certified trainers are dedicated to providing top-notch fitness and wellness programs that cater to individuals of all ages and fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our personalized training sessions will help you achieve your goals. With a focus on convenience and flexibility, we bring our expertise directly to you, offering in-home training sessions and group classes at your preferred location. Join The Traveling Trainers today and start your journey towards a healthier and happier lifestyle.

Master Bill's Karate is a premier martial arts institution located in Waterford Township, Michigan. Our focus is on promoting physical fitness, mental strength, and self-discipline through the practice of karate. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their martial arts techniques and overall well-being. Join us at 4650 West Walton Boulevard to start your journey towards mastering the art of karate and achieving your health and fitness goals.

PlayAllBasketball is a premier destination for all things basketball in Waterford Township, Michigan. Located at 1150 Scott Lake Road, this institution offers a wide range of basketball-related products and services. From trendy basketball apparel and footwear to top-of-the-line health and wellness products, PlayAllBasketball is your one-stop shop for all things basketball. Whether you're a seasoned athlete or just starting out, our knowledgeable staff is here to help you find the perfect gear to elevate your game. Visit us today and experience the ultimate basketball shopping experience at PlayAllBasketball.

Studio 8 Fitness is a premier gym and health institution located at 4761 Highland Road in Waterford Township, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Studio 8 Fitness and start your journey to a healthier, happier you today.

Iron City Gym is a premier fitness facility located at 4721 Highland Road in Waterford Township, Michigan. As a top-notch gym, we offer state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Our facility is equipped with everything you need to achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Iron City Gym and start your journey towards a healthier lifestyle today!

Swing Recovery is a health institution located at 5610 Dixie Highway in Waterford Township, Michigan. We specialize in providing top-notch care and support for individuals recovering from various health challenges. Our dedicated team of experienced professionals is committed to helping our patients regain their strength, mobility, and overall well-being. At Swing Recovery, we offer personalized treatment plans tailored to each individual's unique needs, ensuring the best possible outcomes. Visit us today and take the first step towards a full recovery.

Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.

Dignified CrossFit, located at 5492 Dixie Highway in Waterford Township, Michigan, is a welcoming and inclusive gym that caters to individuals of all fitness levels. Our experienced coaches are here to guide you through your fitness journey, whether you're a beginner or a seasoned athlete. Our Foundations Class consists of four 1-on-1 sessions with a coach, focusing on teaching the primary movements used in our classes. This personalized approach promotes confidence, success, and safety when transitioning to regular classes.