Self defense in Rochester, Michigan

The Rochester School of Martial Arts is a premier institution located at 112 East 2nd Street in Rochester, Michigan, United States. As a health-focused school, we offer a variety of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our school provides a supportive and encouraging environment for growth and development. Join us at the Rochester School of Martial Arts and unlock your full potential today!

Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.

Inspire Martial Arts Academy is a premier health institution located at 910 South Rochester Road in Rochester Hills, Michigan. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inspire Martial Arts Academy and unleash your inner warrior!

PKSA Karate Royal Oak is a premier martial arts institution located in Royal Oak, Michigan. Our state-of-the-art facility at 4304 South Rochester Road offers a wide range of health and fitness programs for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, our experienced instructors are dedicated to helping you achieve your goals. Join us at PKSA Karate Royal Oak and experience the many benefits of practicing karate in a welcoming and supportive environment.

RHAMMA Krav Maga is a premier gym located at 1050 West Hamlin Road in Rochester, Michigan. Specializing in the self-defense system of Krav Maga, our expert instructors are dedicated to helping individuals of all fitness levels learn practical techniques to defend themselves in real-life situations. Our classes focus on improving physical fitness, mental toughness, and self-confidence. Whether you are a beginner or an experienced martial artist, RHAMMA Krav Maga offers a welcoming and supportive environment for you to achieve your fitness and self-defense goals. Join us today and experience the empowering benefits of Krav Maga training.

Kerry Roop's Superkicks-Amer is a premier health institution located at 111 South Main Street in Rochester, Michigan, United States. Specializing in martial arts and fitness training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kerry Roop's Superkicks-Amer has something for everyone. Join us today and start your journey towards a healthier, stronger you.

APEX Jiu-Jitsu is a premier gym and health institution located at 3883 Rochester Road in Troy, Michigan, United States. Our academy offers a safe and friendly environment for men, women, and children to learn self-defense techniques, have fun, and make lifelong friendships. Join us at APEX Jiu-Jitsu to improve your physical fitness, mental well-being, and self-confidence.

Bushidokan Martial Arts is a premier health institution located at 933 East Auburn Road in Rochester Hills, Michigan. Our expert instructors offer a wide range of martial arts classes, including karate, jiu-jitsu, and self-defense training. Whether you are a beginner looking to improve your fitness and self-confidence, or an experienced martial artist seeking to refine your skills, Bushidokan Martial Arts has a program for you. Join us and discover the physical and mental benefits of martial arts training in a supportive and welcoming environment.