TOP 30 Personalized strength training programs in Michigan

185 results found

Salomon's Karate Studio is a premier martial arts institution located at 2017 Henry Street in Muskegon, Michigan. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Salomon's Karate Studio is the place for you. Join us today and start your journey to a healthier, stronger you!

Underground Yoga is a unique gym and health institution located at 710 Alberta Street in Muskegon, Michigan. Our facility offers a serene and peaceful environment for individuals to practice yoga in an underground setting. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Underground Yoga is the perfect place to unwind and rejuvenate. Join us today and discover the transformative power of yoga.

The Hope Davis Fieldhouse is a state-of-the-art gym and health facility located at 222 Fairbanks Avenue in Holland, Michigan. This modern institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a spacious and welcoming environment, Hope Davis Fieldhouse is dedicated to promoting a healthy lifestyle and providing a supportive community for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this gym is the perfect place to work towards a healthier you.

Champion Gymnastics USA, located at 2424 Van Ommen Drive in Holland, Michigan, is a premier gym and health institution in the United States. As the only JO National Team training center in West Michigan, we offer top-notch facilities and experienced staff to help you reach your gymnastics goals. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming for national competitions, Champion Gymnastics USA is the perfect place for you. Come and train with the best at our state-of-the-art facility and experience the essence of our club firsthand. Join us and become a champion today!

Sakwamdo Boxing Club Gym is a premier fitness facility located at 577 East 8th Street in Holland, Michigan. This gym is dedicated to helping individuals achieve their health and fitness goals through boxing training. The club offers a variety of classes and programs for all fitness levels, from beginners to advanced athletes. With top-of-the-line equipment and expert trainers, Sakwamdo Boxing Club Gym provides a supportive and motivating environment for members to reach their full potential. Whether you're looking to improve your boxing skills, get in shape, or simply enjoy a challenging workout, this gym has everything you need to succeed. Join Sakwamdo Boxing Club Gym today and start your journey to a healthier, happier you.

Lakeshore Taekwondo Academy in Hudsonville, Michigan is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors provide expert training in this Korean martial art, helping students of all ages and skill levels improve their strength, flexibility, and self-discipline. Located at 6581 28th Avenue, our academy offers a welcoming and supportive environment for individuals looking to enhance their physical and mental health. Join us at Lakeshore Taekwondo Academy and embark on a journey towards a healthier and more balanced lifestyle.

Triumph Gym is a premier fitness facility located at 4460 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our state-of-the-art gym is dedicated to helping members achieve their health and fitness goals through a variety of equipment, classes, and personalized training programs. Whether you're looking to lose weight, build muscle, or improve your overall health, Triumph Gym has everything you need to succeed. Our friendly and knowledgeable staff are always available to assist you in reaching your fitness goals. Join us at Triumph Gym and start your journey to a healthier, happier you today!

The Allegan Aquatic Center is a state-of-the-art facility located at 1560 Michigan 40 in Allegan, Michigan. As a premier gym and health center, we offer a wide range of amenities and programs to help you achieve your fitness goals. Our facility features a spacious aquatic center with a variety of pools for swimming, water aerobics, and other aquatic activities. In addition, we have a fully equipped gym with cardio and strength training equipment, as well as group fitness classes and personal training services. Whether you're looking to improve your overall health, lose weight, or just stay active, the Allegan Aquatic Center has everything you need to succeed. Come visit us today and start your journey to a healthier lifestyle!

Kreuger's Pitching School is a premier institution located at 4664 Sheldon Court in Hudsonville, Michigan, United States. Our school is dedicated to providing top-notch pitching instruction for athletes of all ages and skill levels. With experienced coaches and state-of-the-art facilities, we offer personalized training programs to help pitchers improve their technique, strength, and mental approach to the game. Whether you are a beginner looking to learn the fundamentals or a seasoned player striving to take your game to the next level, Kreuger's Pitching School is the place for you. Join us and take your pitching skills to new heights!

Pilates in Holland is a premier fitness institution located at 11595 East Lakewood Boulevard in Holland, Michigan. As a top-rated gym specializing in Pilates, we offer a wide range of classes and programs designed to improve your overall health and well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized workouts and expert guidance. Whether you're a beginner or an experienced Pilates enthusiast, Pilates in Holland has something for everyone. Join us today and experience the benefits of this popular exercise method in a welcoming and supportive environment.

MSA Fieldhouse is a premier gym and health institution located in Grand Rapids, Michigan. Situated at 5435 28th Street Court Southeast, this facility offers state-of-the-art fitness equipment, personalized training programs, and a variety of group exercise classes. Whether you're looking to improve your strength, stamina, or overall health, MSA Fieldhouse provides a welcoming and supportive environment for individuals of all fitness levels. Join us and take your wellness journey to the next level.

Max Fitness is a premier gym and health institution located at 58 North Main Street Northeast in Cedar Springs, Michigan. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Max Fitness has everything you need to succeed. Visit us today and take the first step towards a healthier, happier you.

Michigan Elite Conditioning for Athletes (MECA) in Grand Rapids, Michigan is a top-tier health institution offering personalized training programs for athletes and non-athletes alike. With state-of-the-art gym equipment and expert coaches, MECA provides individualized programs tailored to each client's specific needs and goals. Head Strength and Conditioning Coach, David Lawrence, oversees every program to ensure optimal results. Upon joining MECA, clients undergo a comprehensive assessment, including body fat testing and physical strength evaluations. Clients are then paired with a dedicated trainer who guides them through each session, ensuring proper form and progression. Every 2-6 weeks, clients receive new programs based on their progress, leading to continuous improvement.

Saint Joseph Pilates is a premier gym and health institution located at 1051 Main Street in St. Joseph, Michigan, United States. Our facility offers a wide range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Saint Joseph Pilates is the perfect place to enhance your physical well-being and achieve a balanced mind-body connection. Join us today and experience the transformative power of Pilates!

11:11 Eleven Eleven Yoga is a premier yoga studio located in the heart of Paw Paw, Michigan. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, our studio provides a welcoming and supportive environment for you to achieve your fitness goals. Come join us at 105 North Kalamazoo Street and experience the transformative power of yoga at 11:11 Eleven Eleven Yoga.

Beacon Health & Fitness Three Rivers is a premier gym and health institution located at 501 South Health Parkway in Three Rivers, Michigan. Our facility offers a wide range of services including personal training, aerobics and water aerobics classes, nursery/daycare services, children's swim lessons, and community room rentals. At Beacon Health & Fitness Three Rivers, we have a Hype Center with over 20 weight machines and a free-weight room for those looking to build strength and muscle. Our group fitness classes include Fit for Life, Boot Camp, Tabata Strength, Yoga, and more to cater to all fitness levels and interests.

The Golf Performance Academy, located at 8536 Shaver Road in Portage, Michigan, is a premier health institution dedicated to improving golfers' physical and mental performance on the course. Our experienced team of professionals offers personalized training programs, state-of-the-art equipment, and cutting-edge techniques to help golfers of all levels reach their full potential. Whether you are looking to improve your swing, increase your strength and flexibility, or enhance your mental focus, the Golf Performance Academy is the place for you. Join us today and take your game to the next level!

ETS Performance in Kalamazoo is a premier gym and health institution located at 5111 East ML Avenue in Kalamazoo, Michigan. With state-of-the-art facilities and expert trainers, ETS Performance offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, ETS Performance provides personalized training programs to meet your needs. Join us at ETS Performance in Kalamazoo and take your fitness journey to the next level.

Just Move Fitness and More is a premier gym and health institution located in Portage, Michigan. Our facility at 626 Romence Road offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at Just Move Fitness and More and start your journey towards a healthier, happier you today.

Minges Creek Athletic Club is a premier gym and health facility located at 21 Minges Creek Place in Battle Creek, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Come join our community of fitness enthusiasts and start your journey to a healthier, happier you at Minges Creek Athletic Club.

Zoo Town Fitness Collective is a premier gym and health institution located at 1407 Ravine Road in Kalamazoo, Michigan, United States. Our facility offers state-of-the-art equipment, personalized training programs, and a supportive community atmosphere to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to guide and support you every step of the way. Join us at Zoo Town Fitness Collective and start your journey to a healthier, happier you today!

Impact Sports Performance is a premier gym and health institution located at 41550 Grand River Avenue in Novi, Michigan. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from experienced fitness professionals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Impact Sports Performance is the place for you. Join us and experience the difference that our dedicated team and top-notch facilities can make in your fitness journey.

The Sport Karate Academy is a premier health institution located at 22391 Ecorse Road in Taylor, Michigan, United States. Our academy specializes in teaching the art of sport karate, a dynamic and exciting form of martial arts that combines traditional techniques with modern athletic training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Sport Karate Academy and experience the benefits of physical fitness, mental discipline, and personal growth through the practice of sport karate.

Miss Stacie's Flipkins is a premier gym and health institution located at 3310 Chicago Drive Southwest in Grandville, Michigan. Our facility offers a wide range of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From cardio and strength training to yoga and dance classes, our experienced instructors are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to improve your overall fitness, lose weight, or simply have fun while working out, Miss Stacie's Flipkins has something for everyone. Come visit us and start your journey to a healthier, happier you!

Burrell Sports Performance is a premier health institution located at 28339 Beck Road in Wixom, Michigan, United States. Our facility is dedicated to helping individuals improve their athletic performance, recover from injuries, and enhance their overall health and well-being. With state-of-the-art equipment and experienced professionals, we offer personalized training programs, physical therapy, and sports medicine services to meet the unique needs of each client. Whether you are a professional athlete looking to reach your peak performance or a fitness enthusiast striving to improve your strength and endurance, Burrell Sports Performance is here to support you on your journey to optimal health and fitness.

The Traveling Trainers is a premier institution located at 7136 Highland Road in Waterford Township, Michigan, United States. Our team of experienced and certified trainers are dedicated to providing top-notch fitness and wellness programs that cater to individuals of all ages and fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our personalized training sessions will help you achieve your goals. With a focus on convenience and flexibility, we bring our expertise directly to you, offering in-home training sessions and group classes at your preferred location. Join The Traveling Trainers today and start your journey towards a healthier and happier lifestyle.

Hype Athletics is a gym and health institution located at 23302 West Warren Avenue in Dearborn Heights, Michigan, United States. With dual location access in Dearborn Heights and Wayne, Michigan, Hype offers a wide range of fitness services, equipment, and training for women only at their Dearborn Heights location. They provide one-on-one custom personal training, strength training, conditioning, and small group training. Hype is committed to improving the lives of their members in Wayne County and Southeast Michigan. In addition to their fitness services, Hype Athletics also offers youth sports programs to help children improve their skills, promote healthy attitudes, and build friendships. Families and kids of all ages can enjoy the many programs and activities offered at Hype, including soccer, basketball, and summer camps.

Michigan Elite Conditioning for Athletes is a premier institution located in Novi, Michigan, dedicated to helping individuals achieve physical excellence and athletic success. Our professional trainers utilize a proven process to deliver better results in less time, tailored to each individual's fitness level and goals. Lead trainer and owner David Lawrence, mentored by renowned strength coach Charles Poliquin, oversees personalized client programs to ensure optimal performance enhancement. With a roster of successful pro athletes as clients, including those from the NFL and NHL, MECA offers world-class training facilities and services. Our on-site sports nutritionist provides additional support for clients looking to integrate nutrition and dietary supplements into their training regimen. Whether you are recovering from injury or looking to improve your athletic performance, MECA offers tailored programs for clients of all ages and fitness levels. Take your performance to the next level with Michigan Elite Conditioning for Athletes.

The Ann Arbor School of Yoga, located at 420 West Huron Street in Ann Arbor, Michigan, is a renowned institution dedicated to promoting health and wellness through the practice of yoga. As a gym and health center, the school offers a variety of classes and workshops for practitioners of all levels, led by experienced instructors who are passionate about sharing the benefits of yoga with their students. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Ann Arbor School of Yoga provides a welcoming and supportive environment for you to explore the transformative power of yoga. Join us on the mat and discover the peace and balance that yoga can bring to your life.

Thrive Martial Arts is a premier gym and health institution located at 4827 Haggerty Road in West Bloomfield Township, Michigan, United States. Our facility offers top-notch martial arts training programs for all ages and skill levels, including karate, taekwondo, and self-defense classes. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun, Thrive Martial Arts is the perfect place for you to thrive. Join us today and start your journey towards a healthier and more empowered life.