TOP 30 Personalized strength training programs in Farmington Hills, Michigan

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The Overhead Athletic Institute, located at 24415 Halsted Road in Farmington Hills, Michigan, is a health institution dedicated to helping athletes achieve their athletic dreams. Their goal is to help athletes reach their true potential by maximizing core strength, game speed, agility, explosive power, and more. The OAI offers a specific training program designed to push athletes beyond their limits and improve performance capacity. The institution has revolutionized training for athletes by focusing on movement patterns and individual muscles required to accelerate the ball. Through personalized drills and techniques, athletes can increase their throwing velocity while reducing the risk of injury.

Mid American Fitness is a gym and health institution located at 24425 Indoplex Circle, Farmington Hills, Michigan, United States. Join our community in Farmington Hills and take your wellness to the next level! There are no membership costs or hidden fees. Our personal training program is helping men and women in Farmington Hills, Novi, and beyond thrive with customized fitness strategies, sustainable nutrition, and hands-on coaching. Group fitness classes combine high-energy workouts with unwavering support, tailored to individual skill sets. Pilates offers a total-body workout in a welcoming environment. Wellness coaching provides guidance and accountability for sustainable change. Founded in 2002 by Karen Blazaitis, Mid American Fitness is a welcoming place for all, promoting community, inclusion, and kindness. Our goal is to make a positive impact on our community's well-being. Training at Mid American Fitness promotes a healthy heart, stronger body, and better endurance. Join our squad and start training to feel better in everyday life. Start feeling your best with Mid American Fitness today!

Five Lakes CrossFit is a premier gym located in Farmington Hills, Michigan, United States. Our facility at 24269 Indoplex Circle offers a wide range of health and fitness services tailored to meet the needs of our members. From intense CrossFit workouts to personalized training programs, we are dedicated to helping individuals of all fitness levels achieve their goals. Our experienced coaches and state-of-the-art equipment make Five Lakes CrossFit the perfect place to improve your strength, endurance, and overall well-being. Join us today and start your journey to a healthier lifestyle!

Downriver Physical Therapy & RHB is a premier healthcare facility located at 30275 West 13 Mile Road in Farmington Hills, Michigan. Specializing in physical therapy and rehabilitation, our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help patients recover and regain their strength and mobility. With state-of-the-art equipment and a focus on individualized care, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference at Downriver Physical Therapy & RHB.