TOP 10 Mindfulness therapy for stress relief in Benton Harbor, Michigan

MI-Journey Drop-In Center is a health institution located at 1286 Pipestone Road in Benton Harbor, Michigan. If you are struggling with mental illness, our center is here to help. Our hours of operation are Monday to Thursday from 9:00 AM to 4:00 PM. Remember, "Once you choose Hope, ANYTHING IS possible." - Christopher Reeve. Contact us at (269) 363-4271 for more information.

The Chinese Wellness Center located at 1800 Pipestone Road in Benton Harbor, Michigan is a health institution that offers traditional Chinese medicine practices to promote holistic well-being. Our skilled practitioners provide a range of services such as acupuncture, herbal medicine, cupping therapy, and tai chi classes to address a variety of health concerns and promote overall wellness. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, our center offers personalized treatment plans to meet your individual needs. Experience the healing benefits of ancient Chinese medicine at our wellness center and start your journey towards a healthier, balanced life today.

The Collective is a unique institution located at 401 Klock Road in Benton Harbor, Michigan, offering a combination of services including a cafe, food, gym, health services, a restaurant, and a store. One of the standout features of The Collective is their personalized healing touch services, provided by the talented Eric who has a gift for tailoring treatments to meet the specific needs of each individual. Whether you're looking for a healthy meal, a workout session, or a relaxing massage, The Collective has something for everyone. Visit us today and experience the holistic approach to wellness that sets us apart from the rest.

Yoga Muse is a serene and welcoming gym located at 401 Klock Road in Benton Harbor, Michigan. Our institution specializes in promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental clarity, Yoga Muse is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga in a supportive and inspiring environment.

The Samaritan Counseling Center: Sutton Philip is a health institution located at 1850 Colfax Avenue in Benton Harbor, Michigan. This center offers counseling services to individuals seeking support for mental health issues, relationship problems, and life challenges. Their team of experienced therapists and counselors provide a safe and compassionate environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, grief, or any other mental health concern, the Samaritan Counseling Center is here to help you on your journey towards healing and self-discovery.

CENTER[ED] ON WELLNESS is a leading wellness institution located at 1850 Colfax Avenue in Benton Harbor, Michigan. Our mission is to provide a nurturing and holistic approach to health and well-being, focusing on the mind, body, and spirit. Our team of experienced practitioners offer a wide range of services including yoga, meditation, nutrition counseling, fitness classes, and holistic therapies. Whether you are looking to improve your physical fitness, reduce stress, or simply enhance your overall well-being, CENTER[ED] ON WELLNESS is here to support you on your journey to a healthier, happier life. Visit us today and let us help you find balance and harmony in your life.

Cole Piece is a luxurious spa located at 123 West Main Street in Benton Harbor, Michigan, United States. With over a decade of experience in various massage modalities, our skilled therapists are dedicated to helping you meet your body's needs and promote healing. Our mission is to prioritize your overall health and well-being, ensuring that you leave each session feeling rejuvenated and refreshed. Whether you are new to massage or unsure of which type is best for you, our team is here to provide guidance and personalized recommendations. Schedule a consultation with us today and discover the benefits of our expert services at Cole Piece.

Brown Sanctuary is a peaceful park located at 1891 Wood Street in Benton Harbor, Michigan. This serene sanctuary offers a refuge from the hustle and bustle of everyday life, providing visitors with a tranquil environment to relax and reconnect with nature. With its lush greenery, winding pathways, and diverse wildlife, Brown Sanctuary is the perfect place to unwind, go for a leisurely stroll, or simply enjoy the beauty of the outdoors. Whether you're looking for a quiet spot to read a book, have a picnic with loved ones, or simply soak up the natural surroundings, Brown Sanctuary is the ideal destination for nature lovers of all ages. Come and experience the beauty and tranquility of this hidden gem in the heart of Michigan.