TOP 10 Mindfulness practices in Traverse City, Michigan

The Mind Body Institute is a holistic wellness center located at 1744 South Garfield Avenue in Traverse City, Michigan. Our institute offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we provide a comprehensive approach to health and wellness. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their mind and body. Visit us at the Mind Body Institute and start your journey towards a healthier, happier you.

Engel Mind-Body Psychiatry is a holistic health institution located in Traverse City, Michigan. Our team of doctors specializes in treating patients by addressing the connection between the mind and body. We offer a range of services aimed at promoting overall wellness and mental health, including therapy, medication management, and lifestyle interventions. Our goal is to provide personalized care that addresses the root causes of our patients' issues, leading to lasting improvements in their well-being. Visit us at 4620 U.S. 31 to experience the transformative power of mind-body medicine.

Original Hot Yoga Traverse City is a premier yoga studio located in the heart of Traverse City, Michigan. Our spacious facility at 845 South Garfield Avenue offers a welcoming and inclusive environment for individuals of all fitness levels to practice hot yoga. With a focus on health and wellness, our experienced instructors guide students through a series of poses in a heated room to promote flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you improve your physical and mental well-being. Join us at Original Hot Yoga Traverse City and experience the transformative power of hot yoga.

Traverse City Samurai Arts, located at 2419 Sybrandt Road in Traverse City, Michigan, offers training in Samurai sword arts (Kenjutsu) and empty hand arts (Aiki Jujutsu) at Tonbo Dojo. Beginners are welcome to join in-person classes at the listed times, wearing comfortable clothing that allows for movement. Basic gear such as a belt and wooden sword can be borrowed until you are able to purchase your own. The monthly tuition fee is pro-rated after the first two weeks, with payments due at the beginning of each month and accepted via PayPal, Venmo, or cash. The dojo is easily accessible from Traverse City and South Airport, with the converted warehouse space specifically designed for fencing and martial arts practice. Look for the "Nami Ryu" sign on the door and come in to explore if this martial arts club is the right fit for you.

Little Traverse Massage is a cozy and welcoming massage therapy center located in the heart of Petoskey, Michigan. Our skilled and experienced therapists offer a variety of massage services to help you relax, unwind, and rejuvenate. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote overall well-being, we have you covered. Come visit us at 424 Petoskey Street and experience the healing power of touch at Little Traverse Massage.

Grand Traverse Counseling and Wellness is a leading health institution located at 430 Fair Street in Traverse City, Michigan, United States. We provide comprehensive counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors offer personalized treatment plans to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Whether you are seeking individual therapy, couples counseling, or group therapy, we are dedicated to supporting your journey towards healing and personal growth. Contact us today to learn more about our services and schedule an appointment.

Mental Wellness Counseling's Traverse City East Location is a leading mental health institution situated at 1844 Oak Hollow Drive in Traverse City, Michigan. Our dedicated team of counselors and therapists provide compassionate and effective mental health services to individuals seeking support and guidance. With a focus on promoting mental well-being and healing, we offer a range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to help you on your journey to wellness. Trust Mental Wellness Counseling to be your partner in mental health and discover a brighter, healthier future.

In the Mitten Counseling is a leading mental health institution located at 1212 Veterans Drive in Traverse City, Michigan. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and more. Our goal is to empower our clients to overcome challenges and lead fulfilling lives. Visit us at In the Mitten Counseling to take the first step towards improved mental well-being.

Mindful Life Practice is a health institution located at 221 Garland Street in Traverse City, Michigan, United States. We focus on helping individuals incorporate mindfulness into their daily lives to improve their overall well-being. Our experienced practitioners offer a variety of services such as meditation classes, yoga sessions, and mindfulness workshops to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Whether you are looking to improve your mental health, physical health, or simply want to live a more mindful life, Mindful Life Practice is here to support you on your journey to wellness.

Mindful Performance Therapy PLLC is a holistic health institution located in Traverse City, Michigan, United States. We specialize in providing therapy services that focus on improving mental and physical performance through mindfulness practices. Our dedicated team of professionals is committed to helping individuals achieve optimal well-being by addressing the mind-body connection. Whether you are seeking therapy for stress management, performance enhancement, or overall mental health, Mindful Performance Therapy PLLC is here to support you on your journey to wellness. Visit us at 1414 Trade Centre Drive to start your path to a healthier, more mindful life.

Grand Traverse Counseling Services is a leading mental health institution located at 121 East Front Street in Traverse City, Michigan. Our dedicated team of professionals provides comprehensive counseling services to individuals, couples, and families in need of support and guidance. Whether you are facing anxiety, depression, relationship issues, or any other mental health challenge, our experienced therapists are here to help you navigate through difficult times and achieve emotional well-being. At Grand Traverse Counseling Services, we are committed to providing a safe and supportive environment where you can explore your thoughts and feelings openly. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Grand Traverse Psychotherapy Associates is a leading mental health institution located in Traverse City, Michigan. Our team of experienced therapists provides a range of psychotherapy services to individuals, couples, and families in need of support and guidance. We offer a safe and welcoming environment where clients can work through their issues and achieve personal growth. Our practice is committed to providing high-quality, compassionate care to help clients improve their mental well-being and overall quality of life. Visit us at 3130 Logan Valley Road to begin your journey towards healing and self-discovery.

Practice of the Practice is a premier institution located in Traverse City, Michigan, United States. We offer unmatched, personalized guidance tailored to your unique journey in starting, scaling, or diversifying your practice. Our innovative services, from podcasting to creative solutions, focus on meaningful impact and professional evolution. Join our private community of private practice owners who understand the challenges you face. Receive support, guidance, and accountability to help you grow your practice and achieve financial freedom. Our experienced consultants provide personalized support to help you reach your goals.

Grand Traverse Pavilions is a premier health and physiotherapy institution located at 1000 Pavilions Circle in Traverse City, Michigan. Our state-of-the-art facility provides top-notch healthcare services and specialized treatment programs to help individuals achieve optimal physical well-being. Our dedicated team of experienced physiotherapists and healthcare professionals work tirelessly to ensure that each patient receives personalized care and support. With a commitment to excellence and a focus on holistic healing, Grand Traverse Pavilions is the ideal destination for those seeking quality healthcare in a welcoming and compassionate environment.

Millar’s Place School & Farm is a unique educational institution located in Traverse City, Michigan. Situated at 1644 Smith Road, this school offers a hands-on learning experience for students of all ages. The school integrates traditional classroom learning with practical skills development on the farm, providing a well-rounded education that fosters a deep connection to the land and a respect for the environment. Students at Millar’s Place School & Farm have the opportunity to participate in various farming activities, such as planting, harvesting, and caring for animals, while also receiving a quality academic education. This institution is dedicated to nurturing future generations of environmentally-conscious and community-minded individuals.

Crooked Tree Yoga & Therapy is a premier wellness institution located at 3241 Greenwood Drive in Traverse City, Michigan. This gym and health center offers a wide range of services to help individuals achieve physical and mental well-being. From yoga classes to therapy sessions, Crooked Tree Yoga & Therapy is dedicated to promoting overall health and balance. With experienced instructors and therapists, clients can expect personalized attention and guidance on their journey to wellness. Visit Crooked Tree Yoga & Therapy to experience a holistic approach to fitness and healing.

Cor Vel is a renowned health institution located at 98 McKinley Road East in Traverse City, Michigan. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and wellness services to our patients. With state-of-the-art facilities and a patient-centered approach, we strive to promote overall well-being and improve the quality of life for all who walk through our doors. Visit us today and experience the difference that Cor Vel can make in your health journey.

Hughes Anne is a health institution located at 2325 North Garfield Road in Traverse City, Michigan, United States. This facility is dedicated to providing high-quality healthcare services to patients in the area. With a team of experienced and compassionate healthcare professionals, Hughes Anne offers a range of medical services to meet the needs of the community. Whether you are in need of primary care, specialized treatment, or preventative care, Hughes Anne is committed to helping you achieve optimal health and well-being. Visit us today to experience personalized and comprehensive healthcare in a welcoming and comfortable environment.

The Michigan Center for Holistic Medicine-TC is a leading health institution located in Traverse City, Michigan. Our team of dedicated doctors and healthcare professionals are committed to providing comprehensive and personalized holistic care to our patients. We believe in treating the whole person - body, mind, and spirit - to achieve optimal health and wellness. Our state-of-the-art facility at 3180 Racquet Club Drive offers a wide range of services including acupuncture, chiropractic care, nutrition counseling, and more. Visit us today and experience the benefits of holistic medicine for yourself.

Pathways Integrative and Lifestyle Medicine is a leading health institution located in Traverse City, Michigan. Our hospital is dedicated to providing comprehensive and personalized care that focuses on integrating traditional and alternative medicine practices. Our team of skilled healthcare professionals work together to address the root causes of illness and promote overall wellness. At Pathways, we believe in the power of lifestyle medicine to improve health outcomes and quality of life. Visit us at 3963 West Royal Drive to experience our holistic approach to healthcare.

Authentic Life Counseling & Wellness is a premier health institution located at 12935 South West Bay Shore Drive in Traverse City, Michigan. Our dedicated team of experienced counselors and wellness experts is committed to helping individuals achieve mental and physical well-being through personalized and authentic care. We offer a wide range of services including individual counseling, group therapy, wellness programs, and holistic treatments. At Authentic Life Counseling & Wellness, we believe in promoting a healthy and balanced lifestyle to help our clients live their most authentic lives.

Peace Ranch is a tranquil health institution located at 2570 Hoosier Valley Road in Traverse City, Michigan, United States. Surrounded by the natural beauty of the countryside, Peace Ranch offers a peaceful and supportive environment for individuals seeking healing and wellness. Our dedicated team of professionals provide a range of holistic health services, including therapy, counseling, mindfulness practices, and outdoor activities. Whether you are looking to address mental health challenges, recover from addiction, or simply find inner peace, Peace Ranch is here to support you on your journey to well-being.

Biofuse | IV & Ketamine Therapy is a health and spa institution located at 540 South Garfield Avenue in Traverse City, Michigan, United States. Our goal is to create a rest and recovery protocol that allows you to recharge your body and perform at maximum capacity every day. We believe in doing the little things now that make the biggest difference for your overall health and lifespan. At Biofuse, we provide your body with the nutrients it needs to live optimally and support your mind to finally relax. Our incredible protocols, such as Ketamine and NAD , can bring your mind to a vibrant level through cellular optimization. We offer thoughtful weight loss protocols through a healthy lifestyle approach, as well as brain-boosting nutrients and cellular support for improved clarity and drive.

Cynthia Nichols is a health institution located at 550 Munson Avenue in Traverse City, Michigan, United States. It offers a wide range of healthcare services to the community, including primary care, specialized treatments, and wellness programs. The institution is known for its compassionate and skilled staff who provide personalized care to each patient. With state-of-the-art facilities and advanced medical technology, Cynthia Nichols is committed to promoting health and well-being in the community.

Ali Alateya is a reputable doctor's office located at 1105 Sixth Street in Traverse City, Michigan. Dr. Alateya and his team provide top-notch health services to patients in the area. With a focus on personalized care and a commitment to excellence, Ali Alateya is dedicated to promoting the well-being and health of all individuals who walk through their doors. Whether you need a routine check-up or specialized treatment, Ali Alateya is the place to go for all your healthcare needs.

Robert L. Haubold, PHD is a health institution located at 1139 East Front Street in Traverse City, Michigan, United States. Dr. Haubold is a highly respected and experienced PHD specializing in various aspects of health and wellness. With a focus on personalized care and cutting-edge treatments, patients can expect top-quality service and compassionate support. Whether you are seeking therapy, counseling, or other health services, Robert L. Haubold, PHD is dedicated to helping you achieve your optimal well-being.

Art of Wellness PLLC is a health institution located in Traverse City, Michigan, United States. Our team of dedicated healthcare professionals is committed to providing holistic and personalized care to help you achieve optimal well-being. Through a combination of traditional and alternative therapies, we aim to address your physical, mental, and emotional needs. Visit us at 812 South Garfield Avenue to experience the art of wellness and start your journey towards a healthier and happier life.

Inspire Wellness Studio is a serene oasis located at 3819 North Four Mile Road in Traverse City, Michigan. Our institution is dedicated to promoting holistic health and wellbeing through a variety of spa services and wellness programs. From relaxing massages to rejuvenating facials, our skilled practitioners are committed to helping you look and feel your best. Step into our tranquil studio and let us inspire you to prioritize self-care and embrace a healthier lifestyle.

Oasis Health For Mood & Body, LLC (formerly known as The Art of Wellness PLLC) is a unique institution located in Traverse City, Michigan, United States. Our facility is a combination of a gym, health center, and school, offering a holistic approach to improving both physical and mental well-being. At Oasis Health For Mood & Body, LLC, we believe in the power of integrating exercise, nutrition, and mindfulness practices to achieve overall wellness. Our experienced team of trainers, health coaches, and instructors are dedicated to providing personalized programs tailored to each individual's needs and goals.

Shannon K. Olshove, MS is a health institution located at 3160 Racquet Club Drive in Traverse City, Michigan, United States. Specializing in health and wellness, the institution offers services such as counseling, therapy, and consultations to help individuals achieve their physical and mental well-being goals. With a focus on holistic healing and personalized care, Shannon K. Olshove, MS is dedicated to providing top-quality services to support their clients on their journey to optimal health.