Mind body connection in st clair shores in st clair shores in Michigan

Pilates Connection is a premier gym and health institution located at 29040 Harper Avenue in St. Clair Shores, Michigan. Our facility offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall fitness. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Join us at Pilates Connection to experience the transformative benefits of Pilates for your mind and body.

Balanced Psychotherapy is a leading mental health institution located at 27739 Jefferson Avenue in St. Clair Shores, Michigan, United States. Our team of highly trained and experienced therapists offer a balanced approach to psychotherapy, focusing on the mind-body connection to promote overall wellness and healing. We provide a safe and supportive environment for individuals seeking help with a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional balance and improve their quality of life through personalized treatment plans and evidence-based therapy techniques. Visit us today and take the first step towards a healthier mind and body.