Mental health exercises in Waterford Township, MI
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Stretching for Life Yoga Studio
β OpenStretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.
4160 Elizabeth Lake Rd, Waterford Twp, MI 48328, United States -
Choices Program
β OpenThe Choices Program is a health institution located at 6515 Highland Road in Waterford Township, Michigan. This program offers a variety of services and resources to help individuals make informed decisions about their health and well-being. With a team of dedicated professionals, the Choices Program provides personalized care and support to promote healthy lifestyles and overall wellness. Whether you are seeking guidance on nutrition, exercise, mental health, or chronic disease management, the Choices Program is here to help you make the best choices for your health.
Boston Charter Building, 6515 Highland Rd # 110, Waterford Twp, MI 48327, United States
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