Gym services in Southgate, Michigan

The Y is a premier gym and health institution located in Southgate, Michigan, United States. Offering state-of-the-art facilities and a wide range of fitness programs, The Y is dedicated to helping individuals achieve their health and wellness goals. With expert trainers, top-of-the-line equipment, and a supportive community atmosphere, The Y is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Y has everything you need to succeed. Join us today and start working towards a healthier, happier you.

The Downriver Family YMCA is a premier fitness and wellness center located in Southgate, Michigan. Our facility, situated at 16777 Northline Road, offers state-of-the-art gym equipment, group fitness classes, and personal training services to help individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on family-friendly programs and a welcoming community atmosphere, the Downriver Family YMCA is the perfect place to prioritize your physical and mental well-being. Join us today and experience the benefits of a healthy lifestyle in a supportive and motivating environment.

The Royce Gracie Jiu-Jitsu Academy of Michigan is a premier gym and health institution located at 15201 Dix Toledo Road in Southgate, Michigan. Our academy offers world-class instruction in the art of Brazilian Jiu-Jitsu, taught by experienced and skilled instructors. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to refine your skills, our academy provides a welcoming and supportive environment for all levels. Join us at the Royce Gracie Jiu-Jitsu Academy of Michigan and experience the benefits of this martial art, including improved physical fitness, mental focus, and self-confidence.