Fitness programs for adults in Birmingham, Michigan

Birmingham Community Education is a school located at 2436 West Lincoln Street in Birmingham, Michigan, United States. Our institution provides a wide range of educational programs and classes for individuals of all ages and backgrounds. From academic courses to recreational activities, we strive to foster a sense of community and lifelong learning. Join us at Birmingham Community Education and discover new opportunities for personal growth and enrichment.

Total Martial Arts Birmingham is a premier martial arts institution located in Birmingham, Michigan, United States. Our facility at 685 South Adams Road offers a wide range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence and discipline, our experienced instructors are here to help you reach your goals. With a focus on health and wellness, Total Martial Arts Birmingham provides a supportive and encouraging environment for students to grow and excel in their martial arts journey. Join us today and experience the benefits of martial arts training firsthand.

Total Martial Arts Birmingham | Royal Oak is a premier health institution located in Royal Oak, Michigan. Our facility at 4851 Fernlee Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Come join our community and experience the many benefits of training at Total Martial Arts Birmingham | Royal Oak.

Saito-dojo at the Birmingham Y is a state-of-the-art gym and health center located at 400 East Lincoln Street in Birmingham, Michigan. Our institution offers a wide range of fitness classes and training programs, including martial arts, yoga, and strength training. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you are a beginner or a seasoned athlete, Saito-dojo at the Birmingham Y has something for everyone. Join us today and start your journey to a healthier, happier you.

Birmingham Martial Arts is a premier health institution located at 2219 Cole Street in Birmingham, Michigan, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Join us at Birmingham Martial Arts and start your journey to a healthier mind and body today!

The Birmingham Family YMCA is a premier fitness and health facility located at 400 East Lincoln Street in Birmingham, Michigan, United States. As a full-service gym, the YMCA offers a wide range of amenities and programs designed to help individuals and families achieve their health and wellness goals. From state-of-the-art workout equipment to group fitness classes and personal training services, the Birmingham Family YMCA provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, the YMCA is dedicated to helping you live a healthier and happier life.

Hands-On Physical Therapy & Athletic Rehabilitation Center, located in Birmingham, Michigan, is a premier health institution dedicated to providing top-notch physical therapy services to individuals of all ages and backgrounds. Whether you are a professional athlete, an older adult with chronic injuries, or someone recovering from surgery, our experienced team is here to help you achieve your rehabilitation goals. At Hands-On Physical Therapy & Athletic Rehabilitation Center, we pride ourselves on utilizing state-of-the-art technology and evidence-based treatment methods to ensure the best possible outcomes for our patients. Our team of experts specializes in treating a wide range of orthopedic, work-related, and sports-related injuries, catering to patients of all ages from pediatric to geriatric.

The Community House Dance Academy, located at 380 South Bates Street in Birmingham, Michigan, is a hub of creativity and learning for all ages. Offering a variety of programs and classes including Kindermusik, Drama Kids, Snapology, Toddler Time Spanish, and more, our institution is dedicated to fostering independence and confidence in our participants. From strengthening motor skills to building new friendships, our workshops and programs create lifelong memories for individuals and families alike. Testimonials from satisfied participants praise the friendly staff, beautiful atmosphere, and excellent programs for both children and adults. Whether you're interested in fitness classes, cooking demonstrations, or self-publishing workshops, The Community House has something for everyone. Join us in our philanthropic efforts to preserve this historic institution and become a part of our extraordinary legacy. Visit us today and start your journey towards personal growth and community involvement at The Community House Dance Academy.

U.S Karate-Do Tokukai is a prestigious institution located at 300 Willits Street, Birmingham, Michigan, United States. This health-focused institution is the ONLY authorized branch of Jin Yu Kan Japan of USA under Eiichiro Toyama. The institution's new location is at 1800 W Long Lake Rd, Troy, MI 48098, specifically at the Northfield Hills Baptist Church Hall. Sensei Daniel Prihoanca, a member of J.K.F., holds a 5th dan certification from Japanese Master Takashi Shibuya and a 6th dan certification from Shihan Eiichiro Toyama. With a commitment to excellence and tradition, U.S Karate-Do Tokukai offers top-tier instruction in the art of karate.

Forest Hills Swim Club, located at 1213 Forest Hills Lane, Birmingham, MI 48009, is a premier community hub for swimming enthusiasts and families alike. Nestled in a serene and picturesque neighborhood, our club offers a welcoming and vibrant atmosphere for members of all ages. We feature a well-maintained, Olympic-sized swimming pool, a dedicated children's pool, and a range of top-notch amenities including sun loungers, shaded picnic areas, and modern locker rooms. Our swim club is not just about swimming; it's a place where friendships are forged and memories are made. We offer a variety of programs including swim lessons for all skill levels, competitive swim teams, water aerobics classes, and fun social events throughout the summer season. Our team of certified lifeguards and experienced instructors ensures a safe and enjoyable environment for everyone.