TOP 10 Exercise for women in Holland, Michigan

A1 Fitness in Holland, Michigan is a premier gym and health institution located at 180 East 40th Street. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at A1 Fitness and take the first step towards a healthier, happier you.

Align Fitness of Holland is a Pilates and Barre Studio located at 348 South Waverly Road in Holland, Michigan. Whether you are a seasoned athlete or just starting your fitness journey, we have classes and sessions to meet your needs. Our offerings include Pilates mat classes, equipment privates, Barre classes, and Tai Chi classes. During these challenging times, we are dedicated to helping you stay active and healthy. Our online classes via ZOOM provide a convenient and intimate experience, allowing you to connect with others from the comfort of your own home. We prioritize safety and require proof of COVID vaccinations, including boosters, for in-person sessions.

CrossFit Holland is a premier gym located in the heart of Holland, Michigan. Our facility at 76 South River Avenue offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you're looking to build strength, increase endurance, or improve overall health, CrossFit Holland has a program for you. Join our supportive community and take your fitness journey to the next level.

Kendra Lindberg is a health institution located at 12978 James Street in Holland, Michigan, United States. We are dedicated to providing top-quality healthcare services to our community, offering a wide range of medical treatments and wellness programs. Our experienced staff is committed to delivering personalized care and support to help our patients achieve optimal health and well-being. Visit Kendra Lindberg for compassionate and comprehensive healthcare services.

Mexican Top Team Nogi Jiujitsu is a renowned gym located at 1034 Washington Avenue in Holland, Michigan. Specializing in Nogi Jiujitsu, this institution offers top-notch training in a welcoming and supportive environment. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to refine your skills, Mexican Top Team Nogi Jiujitsu has something to offer for everyone. Join us to improve your physical fitness, mental focus, and overall well-being.

The Pilates Hive is a premier health and fitness gym located at 500 West 17th Street in Holland, Michigan. Our institution offers a wide range of Pilates classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to providing personalized attention and guidance to help you achieve your fitness goals. Join us at The Pilates Hive and experience the transformative power of Pilates in a supportive and welcoming environment.

Dunham's Sports is a popular clothing store located at 12331 James Street in Holland, Michigan, United States. This store offers a wide range of athletic apparel, footwear, and accessories for men, women, and children. With a focus on quality and affordability, Dunham's Sports is a go-to destination for those looking for stylish and functional sportswear. Whether you're a seasoned athlete or just looking to stay active, Dunham's Sports has something for everyone. Visit us today and discover the latest trends in sports fashion!

Guardian Jiu-Jitsu is a renowned health institution located at 12330 James Street in Holland, Michigan, United States. Our facility specializes in the practice of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our team of experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Guardian Jiu-Jitsu offers a welcoming and supportive environment for all levels of students. Join us and embark on a journey to better health and self-improvement through the practice of Jiu-Jitsu.

Planet Fitness is a popular gym, health, and spa institution located at 12330 James Street in Holland, Michigan, United States. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a wide range of fitness classes and amenities, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind, Planet Fitness has everything you need to feel your best. Join us today and start your journey to a healthier, happier you.

West Shore Counseling Services, LLC is a health institution located at 426 Century Lane in Holland, Michigan, United States. Founded 18 years ago by co-founder Charles Donaldson, the agency provides caring and effective treatment services to help individuals explore healthier relationships and create a safer community. Offering counseling services for men, women, and families, WSCS specializes in therapy groups, individual counseling, and recovery programs for substance abuse and intimate partner violence. With a dedicated team of trained counselors, WSCS is committed to helping individuals navigate life challenges, improve relationships, and achieve personal growth. Whether you are seeking individual counseling, group therapy, or assessments for driving privileges, West Shore Counseling Services is here to support you on your journey to wellness. Contact us today to learn more about our services and begin your path to a better future.

Julie Sommerfield-Ronek is a reputable health institution located at 588 East Lakewood Boulevard in Holland, Michigan, United States. Specializing in providing top-notch healthcare services, Dr. Julie Sommerfield-Ronek and her team are dedicated to delivering personalized and compassionate care to their patients. With a focus on preventative medicine and overall wellness, this institution offers a wide range of medical services to meet the diverse needs of their community. Patients can trust in the expertise and professionalism of the staff at Julie Sommerfield-Ronek for all their healthcare needs.

Erin Wisniewski is a reputable health institution located at 602 Michigan Avenue in Holland, Michigan, United States. This facility is run by skilled doctors and healthcare professionals who are dedicated to providing top-notch medical care to their patients. With a focus on promoting wellness and treating various health conditions, Erin Wisniewski offers personalized and compassionate care to individuals of all ages. Whether you are in need of a routine check-up or treatment for a specific ailment, you can trust the experts at Erin Wisniewski to provide you with the highest quality healthcare services.

Attitudes Dance and Activewear is a premier clothing store located at 12330 James Street in Holland, Michigan. Specializing in dance and activewear, this store offers a wide range of stylish and comfortable clothing for dancers, athletes, and fitness enthusiasts. From leotards and leggings to sports bras and sneakers, Attitudes Dance and Activewear has everything you need to look and feel your best while staying active. Visit us today and discover the perfect outfit for your next workout or dance class!