Balance training in Ann Arbor, Michigan

The Ann Arbor School of Yoga, located at 420 West Huron Street in Ann Arbor, Michigan, is a renowned institution dedicated to promoting health and wellness through the practice of yoga. As a gym and health center, the school offers a variety of classes and workshops for practitioners of all levels, led by experienced instructors who are passionate about sharing the benefits of yoga with their students. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Ann Arbor School of Yoga provides a welcoming and supportive environment for you to explore the transformative power of yoga. Join us on the mat and discover the peace and balance that yoga can bring to your life.

The Aikido Yoshokai Association is a health-focused institution located at 3796 Plaza Drive in Ann Arbor, Michigan, United States. This association specializes in the practice of Aikido, a Japanese martial art that focuses on redirecting an opponent's energy rather than using physical force. With a focus on harmony, balance, and self-defense techniques, the Aikido Yoshokai Association offers classes and training for individuals of all ages and abilities. Join us in our welcoming and supportive community as we work towards physical and mental well-being through the practice of Aikido.

Inspire Behavioral Health, LLC is a health institution located at 3001 Plymouth Road in Ann Arbor, Michigan, United States. Making the decision to create change in your life takes courage and strength, and our therapy services are here to provide compassionate support to assist you in gaining a fresh perspective and identifying solutions for meeting your personal goals. Our experienced therapists are highly trained in a variety of therapeutic interventions, with a specialty in addiction treatment. We use evidence-based practices including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, mindfulness, and twelve step facilitation, all of which are trauma-informed. At Inspire Behavioral Health, we believe in inspiring balance, hope, and personal growth through collaboration with individuals, families, and our community. We strive to create a private and welcoming atmosphere where you can feel comfortable discussing your hopes for personal change. Our goal is to support individuals and families in achieving a sense of balance and well-being, as we believe that every person deserves to feel safe, happy, and healthy within their own lives.