TOP 30 Adult mental discipline exercises in Michigan

Blissfield Martial Arts is a premier health institution located in Blissfield, Michigan, United States. We specialize in the practice of Shotokan Karate, offering an amazing experience for all who walk through our doors. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Blissfield Martial Arts is the place for you. Join us at 202 South Lane Street and embark on a journey to better health and self-improvement through the art of Shotokan Karate.

Escanaba Martial Arts is a premier health and school institution located in Escanaba, Michigan, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Escanaba Martial Arts and start your journey towards a healthier mind and body today.

Ki Martial Arts is a health-focused institution located at 1554 Northeast Torch Lake Drive in Central Lake, Michigan, United States. Our dedicated instructors are committed to helping students improve their physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and overall fitness, Ki Martial Arts offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us and experience the many benefits of martial arts training, including increased strength, flexibility, and confidence.

Blue Knight Taekwondo is a premier health institution located at 9880 Maple Street in Bridgman, Michigan. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Blue Knight Taekwondo and embark on a journey towards improved health and well-being.

U.S. Martial Arts Otsego is a premier health institution located at 503 Dix Street in Otsego, Michigan, United States. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students develop strength, agility, and self-defense skills. Whether you are a beginner or an experienced martial artist, U.S. Martial Arts Otsego is the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, more confident you!

Constantine Karate Academy is a premier health institution located at 1235 South Washington Street in Constantine, Michigan, United States. Our academy offers top-notch martial arts training in a safe and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at Constantine Karate Academy and start your journey to improved physical and mental well-being today.

The Rochester School of Martial Arts is a premier institution located at 112 East 2nd Street in Rochester, Michigan, United States. As a health-focused school, we offer a variety of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our school provides a supportive and encouraging environment for growth and development. Join us at the Rochester School of Martial Arts and unlock your full potential today!

The Good Institute of Tae Kwon Do is a premier health institution located at 2445 28th Street Southwest in Wyoming, Michigan, United States. Our institute offers top-notch training in the Korean martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at the Good Institute of Tae Kwon Do and unlock your full potential!

The Institute of Martial Arts is a premier gym and health institution located at 16849 West Warren Avenue in Detroit, Michigan. Our facility offers top-of-the-line martial arts training for all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while learning a new discipline, our experienced instructors are here to help you reach your goals. Join us at the Institute of Martial Arts and unleash your full potential today!

Southfield Martial Arts Institute is a premier health institution located at 29100 Southfield Road in Southfield, Michigan, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Southfield Martial Arts Institute to improve your physical and mental well-being while mastering the art of martial arts.

Salomon's Karate Studio is a premier martial arts institution located at 2017 Henry Street in Muskegon, Michigan. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Salomon's Karate Studio is the place for you. Join us today and start your journey to a healthier, stronger you!

Salomon's Karate Studio is a premier health and wellness institution located at 1350 Judson Road in Spring Lake, Michigan, United States. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop confidence and self-esteem through the practice of karate. Join us at Salomon's Karate Studio and start your journey towards a healthier and more empowered lifestyle today.

Patino's Martial Arts is a premier health institution located at 1204 South Getty Street in Muskegon, Michigan. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs offer a comprehensive approach to improving both mind and body. Whether you are looking to improve your strength, flexibility, or confidence, Patino's Martial Arts is the perfect place to start your journey towards a healthier lifestyle.

Ata Martial Arts is a premier health institution located at 1621 Leonard Street Northeast in Grand Rapids, Michigan. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are looking to learn self-discipline, boost your confidence, or simply get in shape, Ata Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

ProKarate Rockford is a premier health institution located at 528 Wolverine Street in Rockford, Michigan, United States. Specializing in the art of karate, our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, ProKarate Rockford offers classes for all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of karate.

Original Okinawan Karate is a renowned institution located at 5260 Division Avenue South in Kentwood, Michigan, United States. Specializing in traditional Okinawan karate, this health-focused institution offers a range of classes for all ages and skill levels. With a dedicated team of experienced instructors, students can expect top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are looking to improve your physical health, boost your confidence, or simply learn a new skill, Original Okinawan Karate is the perfect place to achieve your goals. Join us today and discover the benefits of this ancient martial art form.

Cascade Village Karate is a premier martial arts institution located in Grand Rapids, Michigan. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional karate training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Conveniently located at 6747 Old 28th Street Southeast, Cascade Village Karate offers a welcoming and supportive environment for individuals looking to improve their health and well-being. Join us today and start your journey towards a healthier and more confident you!

Legion Martial Arts is a premier health institution located at 211 East Main Street in Niles, Michigan, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve self-discipline, and learn valuable self-defense techniques. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your skills to the next level, Legion Martial Arts has something for everyone. Come visit us and start your journey to a healthier, more confident you today!

A2 Martial Arts is a premier health institution located in Ann Arbor, Michigan. Our facility at 1952 South Industrial Highway offers top-notch martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are a beginner or an advanced practitioner, A2 Martial Arts welcomes you to join our community and embark on a journey towards personal growth and empowerment. Come visit us and discover the benefits of martial arts training for your overall health and well-being.

Han's Tae Kwon Do Academy is a premier martial arts institution located at 131 East Lake Street in South Lyon, Michigan. Our academy offers top-notch training in the ancient Korean martial art of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Whether you are looking to build strength, increase flexibility, or boost your confidence, Han's Tae Kwon Do Academy is the perfect place to start your martial arts journey. Join us today and experience the benefits of Tae Kwon Do training in a supportive and welcoming environment.

The Aikido Center Yushinkan Dojo is a traditional Japanese martial arts school located in Wyoming, Michigan. Our dojo offers classes in Aikido, a non-aggressive martial art that focuses on blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to learn and practice Aikido techniques. Join us at 652 28th Street Southwest and experience the physical and mental benefits of training in this dynamic martial art.

Cosens Martial Arts Fenton, LLC is a gym and health institution located at 3160 West Silver Lake Road in Fenton, Michigan, United States. As a martial arts academy, we are committed to the overall growth and development of our students, both physically and mentally. Our community is dedicated to progress and improvement in all aspects of life. Our experienced coaches, Coach Spy and Coach Sanbeck, are dedicated to the well-being and success of our students. They provide a supportive and engaging environment where children can learn self-defense skills, discipline, respect, and confidence. With a focus on safety and individual attention, our instructors help students develop important life skills that extend beyond the classroom.

The Michigan Tae Kwon Do Association is a premier health institution located at 6936 Grand River Avenue in Brighton, Michigan, United States. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Tae Kwon Do. With a focus on discipline, respect, and physical fitness, our programs offer a unique blend of traditional martial arts training and modern fitness techniques. Join us today and experience the many benefits of Tae Kwon Do training at the Michigan Tae Kwon Do Association.

Olympia Taekwondo is a premier health institution located at 6487 North Canton Center Road in Canton, Michigan, United States. We offer top-notch taekwondo training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Olympia Taekwondo and experience the benefits of physical fitness, mental discipline, and self-defense techniques.

Metro United Karate is a premier martial arts institution located in the Park Mall of Livonia, Michigan. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Metro United Karate is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art gym for your overall health and well-being.

Universal Martial Arts Academy is a premier health institution located at 6006 Elmwood Street in Monroe, Michigan. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, our experienced instructors are here to help you achieve your goals. Join us at Universal Martial Arts Academy and embark on a journey to better health and wellness through the practice of martial arts.

Westside Jiu Jitsu Academy is a premier martial arts institution located at 35744 Ford Road in Westland, Michigan. Our academy offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all skill levels, from beginners to advanced practitioners. Join us at Westside Jiu Jitsu Academy and experience the benefits of this dynamic martial art in a supportive and empowering environment.

Limitless Martial Arts is a premier health institution located in Brighton, Michigan. Our facility at 1363 South Old US Highway 23 offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Limitless Martial Arts is the place for you. Join us today and discover the endless possibilities that martial arts can offer.

Saline Ata Martial Arts is a premier health institution located at 750 Woodland Drive East in Saline, Michigan, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Krav Maga, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Saline Ata Martial Arts and start your journey towards a healthier, stronger you.

Maisano Martial Arts is a premier health institution located at 39523 Joy Road in Canton, Michigan. Our facility offers a variety of martial arts classes for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Maisano Martial Arts has a program for you. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Join us today and experience the many benefits of martial arts training at Maisano Martial Arts.