The Best Adult fitness classes in Niles, Michigan

The Niles-Buchanan YMCA is a community institution located at 905 North Front Street in Niles, Michigan, United States. This facility offers a wide range of services including a gym, health programs, and school programs. With state-of-the-art fitness equipment, group exercise classes, and personal training options, members can achieve their fitness goals in a supportive and welcoming environment. The YMCA also provides educational programs for all ages, promoting personal growth and community involvement. Whether you're looking to get in shape, improve your health, or engage in lifelong learning, the Niles-Buchanan YMCA has something for everyone.

Hong's USA Taekwondo, Habgido, Gumdo, Inc. is a premier martial arts institution located at 1118 Ontario Road in Niles, Michigan, United States. Our facility offers a wide range of programs including Taekwondo, Boxing, Habgido, Gumdo, and Kickboxing for students of all ages and abilities. Led by highly skilled Instructors trained by the only 9th Degree Black Belt in Michiana, Dr. S.P. Hong, our institution is committed to helping students develop discipline, self-confidence, mental health, and physical fitness. We are the only legally licensed school with an active 9th Degree Black Belt teaching special needs students, Gumdo (Swords), Habgido (Ground Attacking), and Boxing.

Copa Taekwon-Do is a premier health institution located at 111 East Main Street in Niles, Michigan, United States. We offer top-notch Taekwon-Do training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Copa Taekwon-Do and embark on a journey towards a healthier, stronger you.

Michiana Martial Arts Center is a premier health institution located at 30027 U.S. 12 in Niles, Michigan. Our center specializes in offering a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Michiana Martial Arts Center has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Legion Martial Arts is a premier health institution located at 211 East Main Street in Niles, Michigan, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve self-discipline, and learn valuable self-defense techniques. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your skills to the next level, Legion Martial Arts has something for everyone. Come visit us and start your journey to a healthier, more confident you today!

The Connie Cassidy School of Dance, located at 3162 Niles Road in St. Joseph, Michigan, is a premier dance institution dedicated to providing high-quality dance education to students of all ages and skill levels. With a team of experienced and passionate instructors, the school offers a wide range of dance classes including ballet, tap, jazz, hip hop, and more. The school prides itself on fostering a supportive and inclusive environment where students can develop their dance skills, build confidence, and express themselves creatively. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, the Connie Cassidy School of Dance is the perfect place to cultivate your passion for dance.