The Best Adult fitness classes in Rochester Hills, Michigan

The Rochester School of Dance is a premier dance institution located at 1800 South Livernois Road in Rochester Hills, Michigan. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, the Rochester School of Dance has something for everyone. Join us and experience the joy of dance!

Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.

Rochester Hills Physical Therapy is a leading health institution located at 1135 West University Drive in Rochester Hills, Michigan. Our team of experienced physiotherapists is dedicated to providing personalized care and comprehensive treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and state-of-the-art equipment, we strive to deliver the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Rochester Hills Physical Therapy is here to support you on your journey to optimal health and wellness.

Rochester High Empowerment Zone is a health institution located at 1361 Walton Boulevard in Rochester Hills, Michigan, United States. Our mission is to empower individuals to take control of their health and well-being through education, resources, and support. We offer a range of services including health screenings, wellness programs, and community outreach initiatives. Our dedicated team of healthcare professionals is committed to providing personalized care and guidance to help our clients achieve their health goals. Join us at Rochester High Empowerment Zone and start your journey towards a healthier, happier life.

Heart of the Hills Swim Club is a premier swim club located in Rochester Hills, Michigan. Our facility at 995 Old Perch Road offers a welcoming and family-friendly environment for swimmers of all ages and skill levels. With top-of-the-line amenities and a dedicated staff, we provide a safe and enjoyable place for members to improve their swimming abilities and stay active. Whether you're looking to compete in swim meets or simply enjoy a leisurely swim, Heart of the Hills Swim Club is the perfect place for you. Join us today and dive into a world of aquatic fun and fitness!

Moose Athletics is a premier sports institution located at 1844 Star-Batt Drive in Rochester Hills, Michigan. Our facility offers state-of-the-art equipment and top-notch training programs for athletes of all levels. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming to reach your full potential, Moose Athletics has everything you need to succeed. Our experienced coaches and staff are dedicated to helping you achieve your goals and push your limits. Join us at Moose Athletics and unleash your inner athlete today!

Inspire Martial Arts Academy is a premier health institution located at 910 South Rochester Road in Rochester Hills, Michigan. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inspire Martial Arts Academy and unleash your inner warrior!

Shannon Irish Dance Academy is a premier dance institution located at 1575 West Hamlin Road in Rochester Hills, Michigan, United States. Our academy offers top-notch instruction in traditional Irish dance for students of all ages and skill levels. With a focus on technique, performance, and cultural appreciation, our experienced instructors provide a supportive and encouraging environment for dancers to thrive. Join us at Shannon Irish Dance Academy and experience the joy and excitement of Irish dance!

2nd Street Studio of Dance is a premier dance institution located at 1613 Star-Batt Drive in Rochester Hills, Michigan. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to try something new or a seasoned dancer looking to hone your skills, 2nd Street Studio of Dance has something for everyone. Join us and experience the joy of dance!

MI Premier Dance Co. is a renowned dance institution located at 1866 Star-Batt Drive in Rochester Hills, Michigan. Our dedicated team of professional instructors offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, MI Premier Dance Co. has a class for you. Our state-of-the-art facility provides a safe and supportive environment for students to grow and develop their passion for dance. Join us today and experience the joy of dancing at MI Premier Dance Co.