Women's fitness in Melrose, Massachusetts

Welcome to HINGE Fitness, your premier health and fitness destination located at 18 Oak Grove Avenue, Melrose, Massachusetts, right on the Melrose/Malden line across from Pine Banks Park. We are more than just a gym; we are a community dedicated to helping you move better, live better, and be happier. At HINGE Fitness, we believe that fitness is for everyone, regardless of where you are in your journey. Our friendly and supportive environment welcomes individuals of all fitness levels. Whether you're just starting out or looking to push your limits, our team is here to guide you towards becoming the best version of yourself.

Welcome to Barre & Soul, Melrose ― Your Sanctuary for Mind and Body Wellness Nestled in the heart of Melrose, Massachusetts, at 466 Franklin Street, Barre & Soul is your premier destination for holistic health and fitness. Our studio is a vibrant community dedicated to empowering individuals through transformative yoga and barre classes designed to nurture both body and soul.

Welcome to Get In Shape For Women, your premier fitness destination located at 473 Main Street, Melrose, Massachusetts. At our gym, we are dedicated to empowering women to achieve their health and fitness goals in a supportive and motivating environment. Our unique approach combines personal training, nutrition guidance, and accountability to help you transform both your body and your lifestyle. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert trainers are here to provide personalized attention and customized workout plans tailored to your individual needs. We pride ourselves on creating a community where women of all fitness levels feel comfortable and inspired to push their limits.

Welcome to Pilates Melrose, your premier destination for personalized Pilates and wellness in the heart of Melrose, Massachusetts. Nestled at 36 Lake Avenue, our boutique studio offers a unique blend of innovative fitness programs designed to elevate your health journey. Whether you're looking to build strength, enhance flexibility, or find relief from chronic pain, Pilates Melrose provides a tailored approach to meet your individual needs. Experience the transformative power of Private Pilates sessions, our cutting-edge MindBody Pain Program, and TRX Training, all within a spotless and inviting environment. Our studio is equipped with state-of-the-art Pilates apparatus, ensuring a safe and invigorating workout that keeps you motivated and engaged.

Melrose Gymnasiums is a premier fitness facility located in Melrose, Massachusetts, United States. Our gym offers state-of-the-art equipment, a variety of fitness classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support you every step of the way. Come visit Melrose Gymnasiums and start your journey to a healthier, happier you today.

Boston Pelvic Physical Therapy is a health institution located at 467 Main Street in Melrose, Massachusetts, United States. Our team specializes in helping individuals with bladder, bowel, sexual, and pregnancy/postpartum related issues. We offer a Complete Guide to postpartum healing, which is perfect for pregnant individuals or those in any stage of their postpartum journey. This guide includes detailed videos and guides created by our doctor of physical therapy and pelvic health specialist, Julianna Allen. Our goal is to provide you with concrete steps and realistic advice to help you live the lifestyle you want without limitations postpartum. Welcome to Boston Pelvic Physical Therapy's Website, where we are here to support you on your journey to better pelvic health.

North Shore Martial Arts Center is a premier health institution located at 75 Myrtle Street in Melrose, Massachusetts. Our center offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Whether you are looking to learn a new skill, improve your self-confidence, or simply stay in shape, North Shore Martial Arts Center is the perfect place for you. Join us today and start your martial arts journey!

Marathon Sports is a clothing and shoe store located at 401 Main Street in Melrose, Massachusetts. Our store is known for providing the best gear for running and fitness enthusiasts in the northern suburbs of Boston. Whether you're hitting the trails in the Middlesex Fells or exploring Lynn Woods, our expert staff can help you find the perfect shoes, gear, and apparel for your workout. Join us every Thursday at 6:00 PM for a group run, where all paces are welcome. Stay connected with us to stay updated on all things running, walking, and fitness. Visit Marathon Sports Melrose for the right fit for your active lifestyle.

On Pointe Academy of Dance is a premier dance institution located at 561 Main Street in Melrose, Massachusetts, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, On Pointe Academy of Dance is the perfect place to nurture your passion for dance. Join us today and take your dance skills to the next level!

Pantheon Training Complex is a state-of-the-art gym and health institution located at 171 Tremont Street in Melrose, Massachusetts. Offering top-of-the-line fitness equipment, expert trainers, and a variety of classes and programs, Pantheon is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Pantheon has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Karate Pro Dojo, located at 171 Tremont Street in Melrose, Massachusetts, is a health institution dedicated to helping individuals relieve stress, get in shape, and learn self-defense. Through the practice of Karate, students can focus on the positives in life and overcome negative energy, while also improving their flexibility, balance, and ability to relax. Our classes aim to strengthen both the mind and body, offering a fun and exciting curriculum that includes character development lessons. For children, our school teaches important life skills such as goal setting, respect for others, self-discipline, leadership, physical fitness, and coordination. By instilling a positive attitude in our students, we help them develop into well-rounded individuals who are prepared to face the challenges of the world.

Bellevue Pro Shop is a premier store located at 320 Porter Street in Melrose, Massachusetts. We offer a wide range of high-quality products for golf enthusiasts, including clubs, bags, apparel, and accessories. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment to improve your game. Whether you are a beginner or a seasoned pro, Bellevue Pro Shop has everything you need to take your golf game to the next level. Visit us today and experience the difference!

Bill Adams Karate isM is a premier martial arts institution located at 527 Main Street in Melrose, Massachusetts. With a focus on traditional karate training, our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Bill Adams Karate has a program for you. Join us today and experience the many benefits of training in the martial arts!