Wellness and mental health in Massachusetts

Welcome to BMBI Fitness, where your goals are our mission! Located at 81 Union Street, Newton, Massachusetts, we pride ourselves on offering a unique and personalized fitness experience. Unlike other gyms, we tailor our services to fit your individual needs, providing the most innovative customized equipment and a dedicated team to help you achieve your fitness objectives. At BMBI Fitness, we believe in the power of community. That's why we offer local kids the opportunity to earn additional personal training sessions at no cost through our community service initiative. It's our way of encouraging a "pay it forward" mentality and giving back to those around us.

Welcome to Slava's Freedom Fitness, your premier health and wellness destination located in the heart of Waltham, Massachusetts. Nestled at 83 Clematis Avenue, our facility is dedicated to empowering individuals of all fitness levels to achieve their personal health goals in a supportive and motivating environment. At Slava's Freedom Fitness, we believe in the transformative power of fitness to enhance both physical and mental well-being. Our state-of-the-art facility offers a wide range of services, including personalized training programs, group fitness classes, and wellness workshops designed to inspire and challenge you.

Welcome to Motion Study Mind/Body Studio, your ultimate destination for transformative health and wellness experiences in Newton, Massachusetts. Located at 47 Lincoln Street, our studio is the brainchild of Denise Griffin Crowe and Julie Chrzan, two seasoned experts with over 25 years of combined experience in the barre industry. At Motion Study, we believe that exercise should be empowering, enriching your life with the energy and strength needed to conquer everyday challenges. Our diverse range of classes is designed to re-energize your routine and help you become the best version of yourself. Our signature 60-minute barre class is the perfect blend of strength building, muscle sculpting, flexibility enhancement, and overall well-being improvement. By focusing on proper alignment and form, we utilize both isometric and full-range movements to deliver a comprehensive workout experience.

Welcome to CrossFit Prosperity, the premier gym for fitness enthusiasts in Norwood, Massachusetts! Located at 83 Morse Street, our mission is to transform your fitness journey by providing a community-focused environment that emphasizes structured workouts, nutrition, and a positive mindset. Are you frustrated with not seeing results at your current gym? At CrossFit Prosperity, we craft well-structured workouts tailored to help you achieve your personal fitness goals. Our dedicated trainers are here to guide you through every workout, offering modifications as needed to ensure you are on the path to success.

Welcome to Universal Power Yoga, your sanctuary for wellness and rejuvenation located at 1401 Boston-Providence Turnpike in Norwood, Massachusetts. At Universal Power Yoga, we believe in empowering individuals through the transformative practice of yoga, offering a holistic approach to health and fitness. Our state-of-the-art facility provides a serene and welcoming environment where you can escape the hustle and bustle of daily life. Whether you are a seasoned yogi or a beginner, our wide range of classes and experienced instructors are here to guide you on your personal journey to physical and mental well-being. From energizing power yoga sessions to calming restorative classes, we cater to all levels and preferences.

Welcome to HOTWORX - Burlington, MA, where we redefine your fitness journey with innovative and invigorating workouts. Conveniently located at 6 Wayside Road, Burlington, Massachusetts, our state-of-the-art gym offers a unique blend of health and wellness experiences designed to help you achieve your fitness goals. At HOTWORX, we specialize in providing infrared sauna workouts that combine heat, infrared energy, and exercise to maximize calorie burn, detoxify the body, and enhance overall well-being. Our exclusive 24/7 access allows you to work out on your schedule, making it easier than ever to fit fitness into your busy lifestyle.

Welcome to the Tree Of Life Tai Chi Center, your sanctuary for holistic health and wellness located at 17 Spring Street, Watertown, Massachusetts. At our center, we are dedicated to the ancient art of Tai Chi, offering a serene environment where you can cultivate balance, strength, and inner peace. Our experienced instructors guide practitioners of all levels through classes designed to improve physical health, enhance mental clarity, and promote overall well-being. Whether you are a beginner looking to explore Tai Chi for the first time or an advanced student seeking to deepen your practice, our welcoming community is here to support your journey. Join us at Tree Of Life Tai Chi Center and discover the transformative power of this graceful martial art.

Welcome to The Fitness Studio - Body By Gab, your premier destination for health and wellness located in the heart of Arlington, Massachusetts. Nestled at 1324 Massachusetts Avenue, our studio is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our expert trainers are here to tailor personalized fitness programs that cater to your individual needs. At The Fitness Studio - Body By Gab, we offer a wide range of services including personal training, group classes, nutritional guidance, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology to ensure a comprehensive workout experience. We believe in a holistic approach to health, focusing not just on physical fitness but also on mental and emotional well-being.

Welcome to Wonder Yoga, your serene sanctuary for health and wellness nestled in the heart of Arlington, Massachusetts. Located at 1305 Massachusetts Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. Whether you're a seasoned yogi or a curious beginner, Wonder Yoga provides a welcoming and inclusive environment for all. Our diverse schedule features a variety of classes to suit every need and fitness level, including Vinyasa, Hatha, Yin, and Restorative Yoga. Our experienced and passionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and fulfilling practice. At Wonder Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional balance.

Welcome to Enmanuel De La Rosa, your premier health and wellness destination located at 300 Boylston Street, Newton, Massachusetts. At Enmanuel De La Rosa, we are dedicated to empowering you on your journey to optimal health and well-being. Our expert team of health professionals offers personalized services tailored to meet your unique needs, ensuring you receive the highest quality care in a nurturing and supportive environment. Whether you're looking to improve your physical fitness, manage stress, or achieve holistic wellness, our comprehensive range of services is designed to help you achieve your health goals. Visit us and experience the difference of personalized care and exceptional service at Enmanuel De La Rosa. Your path to a healthier, happier life starts here.

Welcome to Red Oak Yoga, your serene sanctuary for wellness and rejuvenation, nestled in the heart of Sharon, Massachusetts. Located at 10 Billings Street, our studio offers a tranquil escape from the hustle and bustle, inviting you to embark on a journey of physical and mental well-being. At Red Oak Yoga, we believe in the transformative power of yoga to enhance your health and enrich your life. Our team of experienced and passionate instructors is dedicated to guiding you through a variety of classes designed to suit all levels, from beginners to seasoned practitioners. Whether you're seeking to improve flexibility, build strength, or find inner peace, our diverse class offerings cater to your unique needs and goals.

Welcome to Every Body Pilates, located at 50 Leonard Street, Belmont, Massachusetts. Our gym is dedicated to transforming your health and well-being through the art of Pilates. Whether you're looking to enhance your spine flexibility, build strength, or simply find a workout that suits your lifestyle, our experienced team, led by Kirstin, is here to guide you every step of the way. At Every Body Pilates, we believe in cultivating better movement habits for a better life. Our classes are designed to help you move gracefully and efficiently with the body you have, while working towards the body you desire. Our studio offers a welcoming and supportive environment where you can practice in a semi-independent way, using apparatus and equipment tailored to your skill level.

Welcome to Equinox Chestnut Hill, your premier destination for fitness and wellness located at 200 Boylston Street in Newton, Massachusetts. As a distinguished gym and health spa, we are dedicated to providing an unparalleled experience for our members. Our state-of-the-art facility offers a wide range of cutting-edge fitness equipment, expertly designed group classes, and personalized training programs tailored to help you achieve your health goals. At Equinox Chestnut Hill, we believe in a holistic approach to wellness. Our luxurious spa services offer the perfect retreat to relax and rejuvenate, featuring a variety of treatments that promote both physical and mental well-being. Whether you're looking to energize your body, unwind after a long day, or embark on a transformative fitness journey, our team of experienced professionals is here to support and guide you every step of the way.

Welcome to Union Studio Yoga, your serene sanctuary for health and wellness located at 305 North Main Street, Andover, Massachusetts. At Union Studio Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional balance. Our studio offers a welcoming and inclusive environment where individuals of all levels can explore the practice of yoga, from beginners to advanced yogis. Our diverse schedule features a wide range of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, ensuring that there is something for everyone. Our experienced and compassionate instructors are dedicated to guiding you on your personal journey, helping you to build strength, flexibility, and mindfulness.

Welcome to Fitness Appeal: Your Path to a Healthier Lifestyle Located at 250 Canal Street, Lawrence, Massachusetts, Fitness Appeal is more than just a gym—it's a community where fitness enthusiasts of all levels come together to achieve their health goals. Whether you’re a beginner or a seasoned athlete, our doors are open to everyone who is ready to transform their life through fitness.

Welcome to Bay State All Stars Cheerleading - WOBURN, your premier destination for cheerleading excellence and personal growth, located at 35 6th Road, Woburn, Massachusetts. As a leading gym and health facility, we are dedicated to nurturing well-rounded, confident, and strong athletes through our exceptional All Star Cheer teams, classes, and programs. At Bay State All Stars, we take immense pride in consistently producing award-winning teams, but our true passion lies in fostering the development of each individual athlete. Our experienced coaches are committed to providing a supportive and empowering environment where your child can thrive both physically and mentally.

Welcome to Ultimate Training, your premier health and fitness destination located in the heart of Woburn, Massachusetts. Conveniently situated at 339 Main Street, our state-of-the-art facility is dedicated to helping you achieve your personal health and wellness goals. Whether you are looking to enhance your physical fitness, improve your mental well-being, or simply lead a healthier lifestyle, our team of experienced trainers and health professionals are here to guide and support you every step of the way. At Ultimate Training, we offer a diverse range of programs and services tailored to meet the unique needs of each individual. From personalized workout plans and group fitness classes to nutritional counseling and wellness coaching, our comprehensive approach ensures that you receive the guidance and motivation needed for lasting results. Our welcoming and inclusive environment fosters a sense of community, making it the perfect place for individuals of all fitness levels to come together and thrive.

Welcome to TITLE Boxing Club Watertown, your premier destination for fitness and empowerment located at 150 Arsenal Street, Watertown, Massachusetts. Whether you're a seasoned athlete or new to boxing, our club is designed to accommodate all fitness levels, making your first class experience both easy and enjoyable. At TITLE Boxing Club Watertown, we believe in the transformative power of boxing. Our team of passionate trainers, each with unique backgrounds and experiences, are dedicated to helping you achieve your personal fitness goals. From Chandni, whose journey into boxing began five years ago in Boston, to TJ, our Head Trainer from Dundalk, Ireland, our instructors are here to inspire and support you every step of the way.

Welcome to Beyond Fitness Pilates Studio, your sanctuary for holistic health and wellness in Cambridge, Massachusetts. Conveniently located at 31 Smith Place, our studio is a haven for individuals of all ages and skill levels seeking to enhance their physical and mental well-being through Pilates and Barre. At Beyond Fitness, we believe in the transformative power of movement. Founded by Caryn Connarton, a dedicated Pilates instructor and physical therapist with nearly two decades of experience, our studio offers a unique blend of personalized attention, expert guidance, and supportive community. Caryn's deep understanding of the human body and her commitment to each individual's journey ensures that every session is both safe and effective, whether you're recovering from an injury or striving to reach new fitness heights.

Welcome to The Y, your premier destination for health and wellness located on Quinn Way in the heart of Boston, Massachusetts. At The Y, we are committed to helping you achieve your fitness goals in a supportive and welcoming environment. Our state-of-the-art gym features the latest equipment and a wide variety of classes designed to cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or improve your overall health, our experienced and friendly staff are here to guide you every step of the way. Join our vibrant community and discover a healthier, happier you at The Y. Visit us today at 02132 Quinn Way, and take the first step towards a new you!

Welcome to Tree Yoga, your serene sanctuary for health and wellness located in the heart of Boston at 28 Corey Street. At Tree Yoga, we believe in nurturing both body and mind through the transformative practice of yoga. Our inviting studio offers a tranquil escape from the hustle and bustle of everyday life, providing a peaceful environment where you can focus on your well-being. Whether you're a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are here to guide you on your journey. We offer a variety of classes tailored to all skill levels, including Vinyasa, Hatha, and Restorative yoga, ensuring that there's something for everyone. Our holistic approach emphasizes mindfulness, flexibility, and strength, promoting a balanced lifestyle that extends beyond the mat.

Welcome to Home Gym Power Solutions, your premier destination for achieving health and fitness goals in the heart of Canton, Massachusetts. Conveniently located at 95 Washington Street, we specialize in providing a comprehensive range of gym and health services tailored to meet the diverse needs of our community. At Home Gym Power Solutions, we believe that fitness should be accessible, enjoyable, and empowering for everyone. Our state-of-the-art facility is equipped with the latest fitness technology and a wide variety of exercise equipment to ensure you have everything you need to succeed. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and expert staff are here to support and motivate you every step of the way.

Welcome to Empower Fitness Inc, your premier destination for health and wellness in Canton, Massachusetts. Located at 14 Washington Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Empower Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and inspire you every step of the way. Our facility boasts cutting-edge equipment, a variety of group classes, and personalized training programs designed to enhance your physical and mental well-being. From strength training and cardio workouts to yoga and pilates, we provide the resources you need to empower your body and mind. We pride ourselves on creating a welcoming and inclusive atmosphere where everyone feels encouraged to reach their full potential.

Welcome to Shift Studios LLC: Your Path to Holistic Health and Fitness Located at 165 New Boston Street, Woburn, Massachusetts, Shift Studios LLC is more than just a gym—it's a community-driven fitness revolution dedicated to putting mental health first. Founded by Kris Fabbri, who understands the challenges of maintaining a healthy lifestyle, our studio is designed to help you overcome obstacles and achieve a higher quality of life through improved mental and physical health.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic wellness located at 290 Merrimack Street, Lawrence, Massachusetts, within the vibrant Riverwalk complex. Nestled just off Route 495, you'll find us behind Battle Ground Cafe on the back side of the 290 building. Enjoy convenient ground-floor access with parking available in the first row at the side of the building or in any spot in front. At Body & Brain Yoga Tai Chi, we transcend traditional fitness practices by offering a truly integrated approach that harmonizes elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is crafted to be adaptable to all fitness levels, ensuring everyone can benefit from our offerings.

Welcome to Fitness Principles, your premier destination for transforming mind and body in Boston, Massachusetts. Conveniently located at 95 Everett Street, our gym is dedicated to helping high performers like you unlock more energy, feel better, become healthier, and reach peak performance levels. At Fitness Principles, we believe that improving your health and fitness enhances all areas of your life. Founded by Keith McGrath in 1992, we were one of Boston's first stand-alone personal training facilities, built on a foundation of excellence and individualized attention. Our mission is to offer the highest quality fitness training in an exclusive environment, staying true to our guiding principle: anyone can achieve success with the right coaching, accountability, personalized programs, and supportive surroundings.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness, located at 325 Broadway, Arlington, Massachusetts. Nestled between Starbucks and Cafe Nero at the intersection of Broadway and Mass. Ave, our center offers a unique blend of Eastern practices designed to enhance your physical and mental well-being. At Body & Brain, we transcend traditional fitness routines by integrating elements of qigong, tai chi, and meditation, making our classes accessible to all fitness levels. Our signature class focuses on stretching, breathing, and centering, leaving you feeling more flexible, relaxed, and recharged—perfect for starting your day or winding down in the evening.

Welcome to Underground Fitness, your premier destination for health and wellness in the heart of Brookline, Massachusetts. Conveniently located at 1682 Beacon Street, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Underground Fitness, we believe in a holistic approach to health, providing a wide range of services that cater to your physical and mental well-being. Our highly trained and certified staff are dedicated to helping you achieve your fitness goals, whether you're just starting out or looking to take your training to the next level. We offer personalized training programs, group classes, and cutting-edge equipment to ensure you have everything you need for a successful workout experience. Our classes, which include yoga, pilates, strength training, and high-intensity interval training, are designed to challenge and inspire you in a supportive community setting.

Welcome to CorePower Yoga - Fresh Pond, your ultimate destination for health and wellness located at 200 Alewife Brook Parkway, Cambridge, Massachusetts. Nestled in the vibrant community of Fresh Pond, our studio offers a serene and inspiring environment where individuals of all fitness levels can explore the transformative power of yoga. At CorePower Yoga, we are dedicated to empowering our members through a diverse range of yoga classes designed to invigorate the body and calm the mind. Whether you are a seasoned yogi or a beginner, our skilled instructors are here to guide you on your journey towards improved flexibility, strength, and mental clarity. Our classes integrate dynamic movements with mindful breathing techniques, ensuring a holistic workout that nurtures both physical and mental well-being.

Welcome to Open Doors Yoga Studio - Canton, your serene sanctuary for health and wellness located at 595 Washington Street, Canton, Massachusetts, 02021. As a premier yoga studio in the heart of Canton, we offer a tranquil space where you can unwind, rejuvenate, and reconnect with your inner self. Our diverse range of yoga classes caters to all levels, from beginners to advanced practitioners, ensuring that everyone can find their perfect flow. Please note that our schedules are subject to change, so we kindly ask you to check our website two hours before your class to confirm the timing.