Weight loss workout plans in Amherst, Massachusetts

Amherst Fitness, located at 375 College Street in Amherst, Massachusetts, is a gym and health institution that takes a personalized approach to helping you achieve your fitness goals. Our certified trainers will tailor your workouts, nutrition guidance, and exercise programming to meet your individual needs. We are dedicated to motivating and inspiring you to reach the quality of life you desire in a safe and constructive manner. Take the first step towards a healthier lifestyle by scheduling a free consultation with one of our trainers today. Contact us to find out how personal training at Amherst Fitness can help you reach your fitness goals.

Hampshire Athletic Club is a premier gym and health center located at 90 Gatehouse Road in Amherst, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Join us at Hampshire Athletic Club and start your journey to a healthier and happier lifestyle today.

Totman Gym is a premier fitness facility located at 30 Eastman Lane in Amherst, Massachusetts. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Totman Gym has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential, and our welcoming atmosphere makes working out a pleasure. Join us at Totman Gym and start your journey to a healthier, happier you today.

Ken Whittier is a personal trainer at Mike Boyle Strength and Conditioning, located at 29 Draper Street in Woburn, Massachusetts, United States. Ken brings a wealth of knowledge and experience to his role, having joined the staff in 2013 after completing his internship and earning a bachelor's degree in exercise science from UMass Amherst. Ken works with clients and athletes of all ages, from elite college athletes to middle school and adult groups. He currently assists in training professional athletes such as Craig Breslow, Rich Hill, Jeremy Bleich, and Chris Carpenter. In addition, Ken has worked with NFL wide receivers, NHL athletes, and division 1 athletes in various sports. He also continues to work with the Malden Catholic Varsity Hockey team. With his expertise and dedication, Ken Whittier is committed to helping individuals achieve their health and fitness goals.

TRAIN Performance Training and Nutrition is a premier health institution located at 31 Campus Plaza Road in Amherst, Massachusetts, United States. We specialize in providing top-notch performance training and nutrition services to help individuals achieve their fitness goals and optimize their overall health. Our experienced team of professionals is dedicated to creating personalized programs tailored to each client's specific needs and fitness level. Whether you are looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, TRAIN Performance Training and Nutrition is here to support you every step of the way. Contact us today to start your journey towards a healthier, happier you.