TOP 10 Traditional martial arts training in Holden, Massachusetts

Force Defense and Fitness is a gym and health institution located at 624 Main Street in Holden, Massachusetts, United States. Our mission is to help the community of Holden and Central Massachusetts get fit and stay safe. We offer high-quality martial arts classes for all ages and abilities, blending traditional disciplines with modern self-defense strategies. Our Krav Maga training is designed to be the ultimate real-world defense system, while our Kids Martial Arts program helps children succeed in all aspects of life. Additionally, our Fitness Kickboxing classes provide a high-energy way to burn fat and build muscle. At Force Defense, you can train with confidence knowing you have the best coaching in town. Our classes are accessible to all skill levels and abilities, ensuring that everyone feels welcome and supported. We are dedicated to making your success a priority from day one, whether your goal is to lose weight, learn self-defense, or simply improve your overall fitness.