Therapy guidance in Massachusetts

Welcome to SHED Personal Training Studio, your premier destination for personal training and wellness in the heart of Boston. Conveniently located at 141 Dorchester Avenue, our studio offers a unique and flexible gym experience tailored to personal trainers and their clients. At SHED, we understand the challenges of finding reliable and cost-effective gym space. That's why we provide a fully equipped, boutique fitness studio available for rent in convenient blocks of time. This innovative approach allows trainers to manage their sessions with ease, offering both private and semi-private training opportunities in a prime location.

Welcome to Surge Ninja Peabody, your premier destination for health and wellness, located at 216 Newbury Street, Peabody, Massachusetts. At Surge Ninja, we are dedicated to empowering you on your journey to optimal health through innovative and personalized solutions. Our expert team is committed to providing top-notch services that cater to your unique needs, ensuring a holistic approach to well-being. Whether you're seeking physical therapy, nutritional guidance, or fitness coaching, Surge Ninja Peabody offers a comprehensive range of services designed to enhance your lifestyle. Join our vibrant community and take the first step towards a healthier, more balanced life. Visit us today to experience the Surge Ninja difference!

Welcome to Precision Pilates, your premier destination for holistic fitness and well-being in Danvers, Massachusetts. Located at 110 Newbury Street, our studio is dedicated to offering a comprehensive range of classes designed to enhance your strength, flexibility, and overall health. Whether you're a seasoned Pilates enthusiast or a curious beginner, our diverse class offerings, including Mat Pilates, Barre, Yoga, and our signature 20/20/20 workouts, provide something for everyone. At Precision Pilates, we emphasize the power of bodyweight exercises combined with props and Pilates principles to target and tone your arms, thighs, glutes, and abs. Our innovative classes integrate cardio, strength training, and yoga stretches to deliver results-driven workouts that leave you feeling revitalized and empowered.

Welcome to Cardinal Yoga and Bodywork, your serene sanctuary for holistic wellness located in the heart of Rockland, Massachusetts. Nestled at 345 Union Street, our studio offers a harmonious blend of yoga and therapeutic bodywork designed to rejuvenate your mind, body, and spirit. At Cardinal Yoga and Bodywork, we believe in nurturing a balanced lifestyle through personalized attention and expert guidance. Our experienced instructors lead a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming and inclusive environment for everyone. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings are tailored to meet your unique needs.

Welcome to Regenerations NEXT Located at 570 Kelley Boulevard, North Attleborough, Massachusetts, Regenerations NEXT is your ultimate destination for achieving holistic wellness and discovering your NEXT best self. Our gym is more than just a place to work out; it's a community dedicated to nurturing your physical fitness, mental well-being, and nutritional balance.

Welcome to Light House: Mind Body Spirit Sanctuary, your haven for holistic wellness and community connection located at 1700 Grand Army of the Republic Highway, Somerset, Massachusetts. As a unique blend of gym, health center, and retail store, we offer a wide range of services designed to nourish your body, mind, and spirit. At Light House, we invite you to explore our yoga classes available five days a week, featuring various styles such as slow flow, vinyasa, and restorative yoga. Enhance your practice with our guided meditations, sound meditations, gong baths, and shamanic journeys held throughout the month. Join our workshops and classes to connect with like-minded individuals and embrace the healing power of community.