TOP 30 Strength training in Waltham, Massachusetts

The National Personal Training Institute of Massachusetts is a premier institution located at 212 Calvary Street in Waltham, Massachusetts. Our institute is dedicated to providing top-notch education and training for individuals looking to pursue a career in personal training. With experienced instructors, state-of-the-art facilities, and hands-on learning opportunities, we offer a comprehensive curriculum that prepares students for success in the fitness industry. Whether you are just starting out or looking to advance your career, the National Personal Training Institute of Massachusetts is the perfect place to achieve your goals. Join us and start your journey towards a rewarding and fulfilling career in personal training.

Atlas Jiu Jitsu Waltham is a premier health institution located at 520 Main Street in Waltham, Massachusetts. As part of the Atlas Jiu Jitsu family with locations in Albany, Valatie, and Glens Falls, New York, our institution offers a world-class BJJ martial arts program for adults aged 15 and above. At Atlas Jiu Jitsu Waltham, you will be welcomed into a supportive team environment led by top-notch instructors and students of all skill levels. Our high-intensity fitness classes will push you to new limits, while our MMA program offers a wide range of skills and techniques to master.

Divergence Physical Therapy and Wellness in Waltham, Massachusetts, is dedicated to helping active adults quickly recover from injuries and get back to their favorite workouts and activities. Our team takes a hands-on approach to your wellness using our unique Divergence 3-Step Method. We provide personalized evaluations, treatment plans, and strategies to help you reach your goals efficiently and effectively. Our founder, Mike DeMille, is a Doctor of Physical Therapy with certifications in Postural Restoration and Strength and Conditioning. Whether you're dealing with an ACL tear, scoliosis, knee pain, or any other issue, our team is here to help you get back on track. If you're interested in our services but don't have health insurance, we can provide you with a cost estimate when you schedule an appointment in advance. Contact us today at (781) 205 9457 to learn more about how we can help you achieve your wellness goals at Divergence Physical Therapy and Wellness in Waltham.

Welcome to Antioch Community Church Waltham Located at 17 Spruce Street, Waltham, Massachusetts, Antioch Community Church Waltham is a vibrant, non-denominational Christian church dedicated to creating a welcoming place for everyone. Whether you're a student from one of Boston's esteemed colleges, a recent graduate navigating the complexities of adulthood, or someone who has called this area home for years, we have a place for you. We are a family-friendly church that loves children and offers a nurturing environment for them to grow in their relationship with God.

Welcome to Waltham Therapeutic Massage and Fitness, your haven for relaxation and wellness located at 681 Main Street, Waltham, Massachusetts. At our center, we are dedicated to enhancing your well-being through a blend of therapeutic massage and personalized fitness programs. Our experienced team of licensed massage therapists and fitness specialists are committed to providing you with the highest quality of care tailored to your individual needs. Whether you're seeking relief from stress, recovery from an injury, or simply looking to improve your physical health, our range of services is designed to support your journey. We offer a variety of massage techniques, including deep tissue, Swedish, and sports massage, each aimed at promoting relaxation, easing tension, and improving circulation. Our fitness programs are crafted to help you achieve your personal health goals, focusing on strength, flexibility, and overall wellness.

Welcome to Btone Fitness Waltham, your ultimate destination for a transformative fitness experience! Located at 708 Main Street, Waltham, Massachusetts, our gym is dedicated to providing smart, intense, and results-oriented workouts that challenge you in the best way possible. At Btone Fitness, we believe in making a commitment to your health, which is why we have an 8-hour notice requirement for any schedule changes. This motivation policy ensures you stay dedicated to your fitness journey, and trust us, your body will thank you for it!

Welcome to Boston Underground Strength Training, your premier destination for transformative fitness experiences in Waltham, Massachusetts. Conveniently located at 235 High Street, our gym is dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals. At Boston Underground Strength Training, we offer a unique blend of personalized training programs, cutting-edge equipment, and a supportive community atmosphere. Our skilled trainers are committed to helping you unlock your full potential through strength training, conditioning, and holistic health practices. Whether you’re a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our tailored approach ensures you receive the guidance and motivation you need.

Cirque Passion is a premier circus arts institution located at 132 Crescent Street in Waltham, Massachusetts, United States. Our dynamic and innovative programs offer a unique blend of acrobatics, aerial arts, and clowning, providing students of all ages and skill levels with the opportunity to explore and master the thrilling world of circus performance. Our experienced instructors are dedicated to fostering creativity, teamwork, and self-expression in a safe and supportive environment. Join us at Cirque Passion and discover the magic of the circus!

Milestones Day School and Transition Program is a specialized institution located at 410 Totten Pond Road in Waltham, Massachusetts, United States. As a school for students aged 5-22, we believe in recognizing the potential and strengths of every individual. Our comprehensive education approach combines stimulating academics with therapeutic skills training, all within a state-of-the-art facility. Our unique understanding of each student allows us to address the root causes of challenges and teach the necessary developmental skills for success, rather than relying on traditional rote learning methods. At Milestones, we focus on teaching life skills that build a strong foundation for college and career readiness.

Ultimate Self Defense is a premier institution located at 55 Pond Street in Waltham, Massachusetts, United States. Our expert instructors provide top-notch training in self-defense techniques to help individuals of all ages and skill levels feel empowered and safe in any situation. With a focus on practical, real-world self-defense strategies, our classes are designed to build confidence, strength, and agility. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, Ultimate Self Defense is the perfect place to hone your abilities and protect yourself effectively. Join us today and start your journey towards becoming your own ultimate defender.

The Acrobatic Rock'n'Roll Academy is a premier gym and health institution located at 738 Main Street in Waltham, Massachusetts, United States. Our academy offers top-notch training in acrobatic rock'n'roll, a dynamic and energetic dance style that combines acrobatics with rock music. Our experienced instructors provide expert guidance to help students of all levels improve their strength, flexibility, and coordination while learning exciting new dance moves. Join us at the Acrobatic Rock'n'Roll Academy and take your fitness and dance skills to new heights!

Boston Rhythmic is the premier rhythmic gymnastics program in New England, offering classes for all ages at their locations in Waltham, Hyde Park, and Westborough. In addition to rhythmic gymnastics, they now offer classes in Aerial Arts, Flips and Tricks, and more. Their positive coaching method ensures that both children and adults will enjoy their classes and return year after year. With a focus on innovation and top-notch training, Boston Rhythmic aims to empower children to reach beyond what they think is possible. They offer both in-person and virtual classes, making it accessible to students from all over the world. The newly opened Waltham location at the Embassy Performing Arts Center offers a wide range of classes, including Rhythmic Gymnastics, Aerial Arts, Flips and Tricks, Breaking, Zumba, and more. With a dedicated staff and supportive community, Boston Rhythmic provides a welcoming and enriching environment for all gymnasts. Their commitment to excellence and passion for the sport shines through in the glowing reviews from satisfied families.

True Martial Arts Academy is a premier health institution located at 411 Waverley Oaks Road in Waltham, Massachusetts, United States. Our academy offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are looking to increase your strength and flexibility, reduce stress, or learn how to protect yourself, True Martial Arts Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Champion Physical Therapy and Performance, located at 110 Clematis Avenue in Waltham, Massachusetts, is a top-tier institution offering elite level Physical Therapy, Sports Performance, and Adult Fitness services. Our world-renowned experts are dedicated to helping individuals restore, optimize, and enhance their performance, whether they are high school athletes, active adults, or professional athletes. We pride ourselves on using the same cutting-edge technology, practices, and mentality with our clients as we do with our professional athletes. Don't just train like the pros - train with the pros at Champion Physical Therapy and Performance."

Massachusetts Gymnastics Center is a premier gym and health institution located at 108 Clematis Avenue in Waltham, Massachusetts, United States. Our center offers top-notch gymnastics programs for all ages and skill levels, as well as a variety of fitness classes to help you achieve your health and wellness goals. Our experienced coaches and instructors are dedicated to providing a safe and supportive environment for all members to reach their full potential. Join us at Massachusetts Gymnastics Center and start your journey to a healthier, stronger you today!

United Shaolin Kempo Karate is a gym and health institution located at 422 Moody Street in Waltham, Massachusetts, United States. Our facility is well-organized, spacious, and led by great professors who are dedicated to helping students achieve their goals. We offer exclusive offers to help you secure your spot and get started on your martial arts journey. Our school is known for its affordable classes, caring instructors, and emphasis on safety. Students earn their belts through hard work and dedication, giving them a real sense of accomplishment. Whether you are a beginner or an experienced practitioner, our instructors will guide you on your path to self-improvement.

Functional Mechanics LLC is a health institution located at 1050 Waltham Street in Lexington, Massachusetts. We specialize in providing personalized care and treatment plans to help individuals improve their physical functionality and overall well-being. Our team of experienced professionals uses a holistic approach to address the root cause of issues and create long-lasting solutions. Whether you are recovering from an injury, looking to improve your athletic performance, or wanting to enhance your daily movement patterns, Functional Mechanics LLC is here to support you on your journey to better health.

Welcome to Erie Home, your trusted roofing contractor located at 230 2nd Avenue, Waltham, Massachusetts. As a leading provider of metal and asphalt roofing solutions, we invite you to make 2024 the year you replace your roof for the last time! Schedule an appointment today and take advantage of our $0 down offer on a new roof. Erie Home specializes in ultra-durable steel metal roofs, designed to withstand extreme weather conditions, including hail and winds up to 120 mph. Our metal roofs come in timeless styles that mimic the appearance of dimensional shingles, shakes, and barrel tiles, ensuring your home not only looks great but is secured for the future.

Welcome to A Better Day Performance - Sport Massage and Coaching, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located at 249 Lexington Street, our practice is dedicated to enhancing your physical performance and overall well-being through expert sports massage and personalized coaching services. At A Better Day Performance, we understand the unique needs of athletes and active individuals. Our specialized sports massage therapy is designed to prevent injuries, reduce muscle tension, and improve flexibility, helping you achieve peak performance in your chosen sport or fitness routine. Whether you're a professional athlete or a weekend warrior, our tailored approach ensures you receive the care you need to excel.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to the practice of Gregory Waryasz, MD, located at the Yawkey Center for Outpatient Care in Boston, Massachusetts. As a distinguished member of the Department of Orthopaedic Surgery at Mass General, Dr. Waryasz is dedicated to delivering expert care in the field of orthopedics, with a specialization in foot and ankle injuries and conditions. Dr. Waryasz brings a wealth of experience and knowledge, being triple fellowship-trained and a certified strength and conditioning specialist. His unique background in sports medicine and his commitment to improving the quality of life for his patients set him apart in the field. Whether you're a professional athlete or someone seeking to regain mobility and strength, Dr. Waryasz is here to guide you through tailored treatment plans, ensuring your care is both safe and effective.

Welcome to Orangetheory Fitness, your premier destination for achieving life-changing fitness results in Waltham, Massachusetts! Conveniently located at 500 Totten Pond Road, our state-of-the-art gym offers a unique, science-backed workout experience designed to help you reach your health and fitness goals. At Orangetheory Fitness, we focus on heart rate-based interval training, which combines cardio, strength, and endurance exercises for optimal calorie burning and muscle toning. Our certified coaches provide personalized guidance and motivation, ensuring every session is both challenging and rewarding.

Welcome to CrossFit Newton, your premier destination for fitness and wellness in Waltham, Massachusetts. Conveniently located at 166B Riverview Avenue, our state-of-the-art facility offers an invigorating environment where health and community come together. At CrossFit Newton, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. Our expert coaches provide personalized training and guidance across a variety of classes designed to challenge and inspire you. With a focus on functional movements and varied workouts, our CrossFit programs are tailored to enhance strength, endurance, and overall well-being. We pride ourselves on fostering a supportive and inclusive community where everyone is welcome to push their limits and achieve their personal best.

Welcome to Nolan Bros. Boxing & Fitness, your premier destination for health and wellness located at 22 Sun Street, Waltham, Massachusetts. At Nolan Bros., we are passionate about helping you achieve your fitness goals through a unique blend of boxing and comprehensive fitness programs. Our state-of-the-art facility offers a welcoming and inclusive environment for individuals of all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is dedicated to providing personalized coaching and support to ensure you get the most out of every workout. Whether you're looking to improve your boxing skills, increase your strength, or enhance your overall fitness, we have a wide range of classes and training options to suit your needs. From high-intensity boxing sessions and strength training to cardio workouts and personal training, we offer something for everyone.

Welcome to Level Up Fitness and Wellness Center, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located on Myrtle Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and elevate your well-being. Whether you're a beginner or a seasoned athlete, our team of experienced trainers and wellness professionals are here to support and guide you every step of the way. At Level Up Fitness and Wellness Center, we offer a diverse range of services designed to cater to all fitness levels and interests. Our fully-equipped gym features the latest in exercise equipment, while our group classes provide a fun and motivating environment to work out alongside others. From yoga and pilates to high-intensity interval training and strength conditioning, there's something for everyone.

Welcome to Charles River Fitness, your premier destination for personalized health and fitness in Waltham, Massachusetts. Conveniently located at 289 Moody Street, we stand apart by offering individualized workout programs designed specifically for your unique body, preferences, and capabilities. At Charles River Fitness, we believe that no two people are the same, and neither should their workouts be. Whether you're an athlete playing for the love of the sport or as a professional, our tailored fitness plans will optimize your body, helping you perform at your highest level. Our expert trainers work closely with you to fine-tune your body, unleashing your true potential and helping you achieve your personal goals.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to Grit Per4mance, your premier health and wellness destination located at 580 Moody Street, Waltham, Massachusetts. At Grit Per4mance, we are dedicated to empowering individuals to achieve their personal best through a holistic approach to health and fitness. Our expert team of trainers and wellness professionals are committed to providing personalized programs that cater to all fitness levels, helping you to build strength, endurance, and resilience. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of services including personal training, group fitness classes, nutrition coaching, and recovery therapies. Whether you're looking to kickstart your fitness journey, overcome a plateau, or enhance your athletic performance, Grit Per4mance is here to support you every step of the way.

Welcome to Flight Performance & Fitness, your premier destination for health and fitness excellence located at 13 Wall Street, Waltham, Massachusetts. At Flight Performance & Fitness, we are committed to helping you achieve your highest potential, whether you're just beginning your fitness journey or aiming to elevate your athletic prowess. Our dedicated team of personal trainers is here to guide and support you every step of the way. Join our Small Group exercise classes to kickstart your fitness routine in a supportive and motivating environment. Connect with like-minded individuals who share your health and fitness goals, fostering friendships and encouragement as you progress together.

Welcome to FireCycle, your ultimate fitness destination located at 290 Moody Street, Waltham, Massachusetts. At FireCycle, we are more than just a gym; we are a vibrant community dedicated to helping you discover your inner strength and passion for fitness. Our intimate boutique studio specializes in rhythm-based classes, including cycling, strength training, and reformer pilates, designed to cater to clients of all abilities. From the moment you step into our studio, it's all about you. We believe in the transformative power of music to elevate your workout experience, keeping you motivated and engaged. With dimmed lights and invigorating tunes, we create an atmosphere that encourages you to push your boundaries and surprise yourself with what you can achieve.