Flight Performance & Fitness
13 Wall Street, Waltham, MA 02453
Hours open
Monday:
3:30 PM - 8:00 PM
Tuesday:
3:30 PM - 8:00 PM
Wednesday:
3:30 PM - 8:00 PM
Thursday:
3:30 PM - 8:00 PM
Friday:
3:30 PM - 8:00 PM
Saturday:
8:00 AM - 12:30 PM
Sunday:
10:00 AM - 11:30 AM
Photos
Location & Phone number
13 Wall Street, Waltham, Massachusetts 02453, United States
About the Business
Welcome to Flight Performance & Fitness, your premier destination for health and fitness excellence located at 13 Wall Street, Waltham, Massachusetts. At Flight Performance & Fitness, we are committed to helping you achieve your highest potential, whether you're just beginning your fitness journey or aiming to elevate your athletic prowess. Our dedicated team of personal trainers is here to guide and support you every step of the way.
Join our Small Group exercise classes to kickstart your fitness routine in a supportive and motivating environment. Connect with like-minded individuals who share your health and fitness goals, fostering friendships and encouragement as you progress together.
Unlock your athletic potential with our state-of-the-art sports performance training programs. Our expert coaches employ specialized techniques to enhance your agility, strength, speed, and endurance, empowering you to excel in any sport. Through personalized training regimens, we optimize your biomechanics and conditioning to ensure peak performance and prevent injuries. Whether you're a professional athlete striving for excellence or an amateur looking to elevate your game, we equip you with the tools to soar above the competition.
For those seeking a more personalized approach, our private one-on-one training sessions are tailored specifically to your goals. Our trainers will work closely with you to develop a customized plan, ensuring you achieve results quickly while providing answers and support throughout your journey.
Understanding that nutrition and exercise are intrinsically linked, we also offer nutritional advice and guidance to help you maximize your results. Our trainers ensure you're fueling your body with the right nutrients to feel your best and perform at your peak.
Elevate your performance and well-being today with Flight Performance & Fitness. Join us and experience the difference in your fitness journey.
Reviews
"I have belonged to a variety of gyms over the years but have never found one like Flight. I hadn’t been back in a gym since covid opting for a Peleton and those workouts. I knew I was missing the push I needed to get stronger. I was apprehensive to start back at a gym but when I arrived at Flight I was comfortable from the start. Dylan evaluated where I was at and an individual plan was created. The trainers (Bryce, Dan, Preston, Moody) are amazing—so knowledgeable, patient and helpful, making sure my form is correct which can be a challenge! So happy I found Flight and would absolutely encourage anyone on the fence to give it a try- not one regret!"
"Membership at Flight is worth its weight in gold. The staff are knowledgeable, friendly, & work hard to provide individualized attention for everyone in the gym. I am a local rugby player and the fitness programs I received were tailored to my on and off field goals and developed as I did throughout the season: injury prevention and recovery, increased flexibility, speed work, etc. Great community, great coaches, great space. Get to Flight!"
"Since training as a D1 athlete 10+ years ago I have been searching for a gym that emulates the team spirit. The coaches are so supportive and the individualized training plan is key. It’s a fun environment to workout in. I would recommend this gym to anyone, from novice to athlete, Dylan and Jared +co are the best at what they do!"
"Great place, good space with lots of clean equipment to use. The real highlight are the Coaches, both in a 1 on 1 setting and small group setting, always helpful and energetic and get to know you on a personal level. Can't recommend them enough for their services and space."
"I've loved every encounter I've had so far, everyone is so welcoming and warm. Each trainer personalizes your work out to you, you're not stuck doing the same thing every day which makes it exciting. Strongly recommend Flight if you're looking for a great gym, great workouts, great people, and knowledgeable trainers."
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