TOP 10 Best Strength training classes in Medford, Massachusetts

Welcome to Fit in New England, your premier fitness destination located at 44 High Street, Medford, Massachusetts. As a leading gym and health center in the community, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest exercise equipment, offering a wide range of cardio and strength training options to suit all fitness levels. At Fit in New England, we believe that a healthy lifestyle is attainable for everyone. Our team of certified trainers and wellness experts are here to provide personalized guidance and support, ensuring you get the most out of your workouts. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have a variety of classes and programs tailored to meet your needs.

Welcome to F45 Training Medford MA, your premier destination for high-intensity interval training in the heart of Medford, Massachusetts. Conveniently located at 4110 Mystic Valley Parkway, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At F45 Training, we specialize in innovative, high-energy workouts that are designed to challenge and motivate you. Our team-based approach makes every session engaging and fun, combining elements of circuit and HIIT-style workouts to improve strength, endurance, and overall fitness. Whether you’re looking to kickstart your fitness journey or take your training to the next level, our certified trainers are here to guide and inspire you every step of the way. Join our vibrant community and experience the F45 difference—where achieving your health and fitness goals is both rewarding and enjoyable. Visit us today and transform your workout routine with F45 Training Medford MA!

Welcome to Blink Fitness Medford, your premier destination for health and wellness in the heart of Medford, Massachusetts. Conveniently located at the corner of Massachusetts Route 28 and Route 60, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. At Blink Fitness Medford, we believe that exercise should be a feel-good experience that enhances both body and mind. Our facility is equipped with top-of-the-line cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to The Energy Barre, Medford – your ultimate destination for fitness and well-being! Conveniently located at 65 Riverside Avenue in the heart of Medford, Massachusetts, our vibrant and welcoming gym is dedicated to helping you achieve your health goals in a supportive and energetic environment. At The Energy Barre, we specialize in a unique blend of barre workouts, combining elements of yoga, Pilates, and dance to create a comprehensive fitness experience that strengthens, tones, and revitalizes your body. Our experienced and passionate instructors are committed to guiding you through each class, ensuring you receive personalized attention and motivation.

The Gymnastic Academy of Boston in Medford is a premier fitness facility located at 15 Winchester Street in Medford, Massachusetts, United States. Our institution offers a wide range of gymnastics classes and programs for all ages and skill levels, focusing on strength, flexibility, and overall health. With experienced coaches and state-of-the-art equipment, we provide a safe and supportive environment for individuals looking to improve their physical fitness and achieve their personal goals. Join us at the Gymnastic Academy of Boston and start your journey towards a healthier, stronger you.

Sigma Martial Arts & Fitness is a premier gym and health institution located at 28 High Street in Medford, Massachusetts, United States. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, as well as fitness classes such as yoga, HIIT, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn self-defense or an experienced athlete looking to take your training to the next level, Sigma Martial Arts & Fitness has something for everyone. Come visit us today and start your journey to a healthier, stronger you!

Welcome to Pro Wellman Fitness, your premier health and wellness destination located at 64 Thomas Street, Medford, Massachusetts. At Pro Wellman Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and friendly environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring that your fitness journey is both effective and enjoyable. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we have the resources and expertise to help you succeed.

Welcome to P E Wellness, your premier destination for health and fitness in the heart of Somerville, Massachusetts. Conveniently located at 44 Medford Street, our state-of-the-art gym offers a welcoming and energizing environment for individuals of all fitness levels. At P E Wellness, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines physical exercise with holistic health practices. Our facility is equipped with the latest fitness equipment and offers a wide range of classes, including yoga, pilates, strength training, and cardio workouts. Our team of experienced trainers and health experts are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey.

Xtreme Ninja Martial Arts & Fitness Center is a premier gym and health institution located at 45 Riverside Avenue in Medford, Massachusetts, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, endurance, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Xtreme Ninja Martial Arts & Fitness Center and unleash your inner warrior today!

Welcome to Monument Fitness Charlestown, your premier destination for health and wellness in the heart of Boston. Conveniently located at 545 Medford Street, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers and diverse range of equipment and classes are here to support you every step of the way. At Monument Fitness Charlestown, we believe in a holistic approach to health, offering personalized training programs, group fitness classes, and nutritional guidance to help you achieve your goals. Our modern gym is equipped with the latest cardio and strength-training machines, ensuring you have everything you need for a comprehensive workout.

Salem Street Studio, located at 235 Salem Street in Medford, Massachusetts, is a health institution that offers traditional Tang Soo Do classes focused on character development. Students of all ages, including children as young as 4 years old, can improve their flexibility, strength, and confidence while learning important values such as focus and respect. Family classes are also available, allowing adults and kids to train together. In addition, the institution offers an After-School Program licensed by the Commonwealth of Massachusetts EEC and recognized by the American Tang Soo Do Association (ATA), aimed at developing confidence, leadership skills, education, and mindfulness. Tang Soo Do goes beyond self-defense, engaging students' minds, bodies, and spirits. If you are interested in learning more about the opportunities at Salem Street Studio, feel free to reach out to us. Don't miss the Early Bird Special ending on March 3rd for the event on March 17th, 2024, at Malden Catholic High School.

Welcome to Fitness Plus Wellness Located at 1 Shipyard Way, Medford, Massachusetts, Fitness Plus Wellness is your premier destination for personalized health and fitness training. Led by Rachid Elaafer, a seasoned professional with a background in Martial Arts and a passion for fitness, we offer private personal training tailored to your unique needs and goals.

Welcome to Performance Studio Fitness, your premier destination for health and wellness located in the heart of Medford, Massachusetts. Situated at 4 River Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Performance Studio Fitness, we offer a wide range of services designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our expert trainers are here to guide and motivate you every step of the way. Our facility is equipped with the latest fitness equipment, ensuring you have access to the best tools for your workouts.

Welcome to Planet Fitness Medford, your ultimate fitness destination conveniently located at 696 Fellsway, Medford, Massachusetts. At our state-of-the-art gym, we are dedicated to providing a welcoming and supportive environment for everyone, regardless of their fitness level. Whether you're a seasoned athlete or just starting your fitness journey, our friendly staff is here to help you achieve your health and wellness goals. Our facility is equipped with a wide range of modern exercise equipment, including cardio machines, strength training gear, and free weights to cater to all your workout needs. We also offer a variety of group fitness classes designed to keep you motivated and engaged, from yoga and Pilates to high-intensity interval training.

Welcome to Outdoor Calisthenics Park, your ultimate destination for fitness and wellness in Medford, Massachusetts. Nestled in the heart of the community at 02155, our park offers a refreshing alternative to traditional gyms, providing a unique and invigorating outdoor workout experience. Designed for fitness enthusiasts of all levels, our park is equipped with state-of-the-art calisthenics equipment that allows you to harness the power of your own bodyweight to build strength, flexibility, and endurance. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and supportive environment is perfect for achieving your health goals. Join us at Outdoor Calisthenics Park and rediscover the joy of exercising in the great outdoors. Your path to a healthier lifestyle begins here!

Welcome to Crunch Fitness - Malden, your ultimate destination for health and wellness located at 56 Broadway, Malden, Massachusetts. At Crunch Fitness, we believe in making fitness accessible, empowering, and enjoyable for everyone. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels and interests. Our gym provides a friendly and motivating environment where you can achieve your personal health goals. We offer a variety of group fitness classes, including yoga, Zumba, cycling, and high-intensity interval training (HIIT), led by our experienced and enthusiastic instructors. For those who prefer personalized attention, our certified personal trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Jackson Gym, your premier fitness destination located at 50 Talbot Avenue, Medford, Massachusetts. At Jackson Gym, we believe that health and wellness should be accessible to everyone. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our experienced trainers are here to guide you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to help you achieve your health goals in a supportive and motivating environment.

Life Time is a premier gym and health institution located at 70 Station Landing in Medford, Massachusetts, United States. With state-of-the-art facilities and a wide range of fitness and wellness programs, Life Time is dedicated to helping individuals achieve their health and fitness goals. From cutting-edge equipment to personalized training sessions, Life Time offers everything you need to live a healthy and active lifestyle. Join us and experience the ultimate fitness experience at Life Time.

Boston Bootcamp Guy is a premier health and fitness institution located at 400 High Street in Medford, Massachusetts. Our school offers top-notch bootcamp classes led by experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our bootcamp classes are designed to challenge and motivate you. Join us at Boston Bootcamp Guy and take your fitness to the next level!