Strength building techniques in Cambridge, Massachusetts

Welcome to Get In Shape For Women, your premier destination for personalized fitness and health in the heart of Cambridge, Massachusetts. Conveniently located at 1764 Massachusetts Avenue, our gym is dedicated to empowering women through tailored fitness programs and expert guidance. At Get In Shape For Women, we believe in the transformative power of personalized attention and community support. Our unique small-group training sessions are designed to provide individualized coaching while fostering a motivating and inclusive environment. Each workout is customized to meet your specific goals, whether you're looking to lose weight, build strength, or improve overall health.

Sinha Capoeira Cambridge is a renowned health institution located at 2000 Massachusetts Avenue in Cambridge, Massachusetts, United States. Specializing in the Brazilian martial art of Capoeira, our institution offers a unique and engaging way to improve physical fitness, flexibility, and strength. With a team of experienced instructors, Sinha Capoeira Cambridge provides a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice this dynamic and culturally rich art form. Join us today and experience the many benefits of Capoeira for your mind, body, and spirit.

Welcome to CorePower Yoga - Fresh Pond, your ultimate destination for health and wellness located at 200 Alewife Brook Parkway, Cambridge, Massachusetts. Nestled in the vibrant community of Fresh Pond, our studio offers a serene and inspiring environment where individuals of all fitness levels can explore the transformative power of yoga. At CorePower Yoga, we are dedicated to empowering our members through a diverse range of yoga classes designed to invigorate the body and calm the mind. Whether you are a seasoned yogi or a beginner, our skilled instructors are here to guide you on your journey towards improved flexibility, strength, and mental clarity. Our classes integrate dynamic movements with mindful breathing techniques, ensuring a holistic workout that nurtures both physical and mental well-being.

Aikido New England Aikikai is a renowned martial arts institution located in the heart of Cambridge, Massachusetts. As a dedicated gym focused on promoting health and wellness, we offer traditional Aikido classes taught by experienced instructors in a welcoming and supportive environment. Our spacious facility is equipped with top-of-the-line training equipment to help students of all levels improve their physical fitness, mental focus, and self-defense skills. Join us at 2000 Massachusetts Avenue and experience the transformative power of Aikido at Aikido New England Aikikai.

Boston Kenjutsu is a premier health institution located at 1640 Cambridge Street in Cambridge, Massachusetts, United States. Specializing in the ancient Japanese martial art of Kenjutsu, our experienced instructors offer a unique and effective approach to physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and agility or an experienced practitioner seeking to refine your skills, Boston Kenjutsu provides a supportive and welcoming environment for all levels. Join us and discover the benefits of this traditional martial art for your overall health and wellness.

Joy von Steiger PhD is a renowned health institution located at 9 Remington Street in Cambridge, Massachusetts, United States. Specializing in treating trauma and providing therapy for individuals struggling with imposter syndrome, Dr. von Steiger offers a unique approach to healing in a community setting. With a focus on the importance of the therapeutic relationship, Dr. von Steiger ensures that each client receives personalized care tailored to their specific needs. Whether you are seeking to overcome trauma or address feelings of inadequacy, Joy von Steiger PhD is dedicated to helping you on your journey to healing and self-discovery.