Strength and conditioning in Waltham, Massachusetts

Champion Physical Therapy and Performance, located at 110 Clematis Avenue in Waltham, Massachusetts, is a top-tier institution offering elite level Physical Therapy, Sports Performance, and Adult Fitness services. Our world-renowned experts are dedicated to helping individuals restore, optimize, and enhance their performance, whether they are high school athletes, active adults, or professional athletes. We pride ourselves on using the same cutting-edge technology, practices, and mentality with our clients as we do with our professional athletes. Don't just train like the pros - train with the pros at Champion Physical Therapy and Performance."

Waltham Athletic Club is a premier fitness facility located at 249 Lexington Street in Waltham, Massachusetts. With state-of-the-art equipment, a variety of fitness classes, and experienced personal trainers, Waltham Athletic Club is the perfect place to achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or flexibility, our friendly staff is dedicated to helping you reach your full potential. Join us at Waltham Athletic Club and start your journey to a healthier, happier you.

Divergence Physical Therapy and Wellness in Waltham, Massachusetts, is dedicated to helping active adults quickly recover from injuries and get back to their favorite workouts and activities. Our team takes a hands-on approach to your wellness using our unique Divergence 3-Step Method. We provide personalized evaluations, treatment plans, and strategies to help you reach your goals efficiently and effectively. Our founder, Mike DeMille, is a Doctor of Physical Therapy with certifications in Postural Restoration and Strength and Conditioning. Whether you're dealing with an ACL tear, scoliosis, knee pain, or any other issue, our team is here to help you get back on track. If you're interested in our services but don't have health insurance, we can provide you with a cost estimate when you schedule an appointment in advance. Contact us today at (781) 205 9457 to learn more about how we can help you achieve your wellness goals at Divergence Physical Therapy and Wellness in Waltham.

Welcome to Level Up Fitness and Wellness Center, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located on Myrtle Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and elevate your well-being. Whether you're a beginner or a seasoned athlete, our team of experienced trainers and wellness professionals are here to support and guide you every step of the way. At Level Up Fitness and Wellness Center, we offer a diverse range of services designed to cater to all fitness levels and interests. Our fully-equipped gym features the latest in exercise equipment, while our group classes provide a fun and motivating environment to work out alongside others. From yoga and pilates to high-intensity interval training and strength conditioning, there's something for everyone.

Welcome to Boston Underground Strength Training, your premier destination for transformative fitness experiences in Waltham, Massachusetts. Conveniently located at 235 High Street, our gym is dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals. At Boston Underground Strength Training, we offer a unique blend of personalized training programs, cutting-edge equipment, and a supportive community atmosphere. Our skilled trainers are committed to helping you unlock your full potential through strength training, conditioning, and holistic health practices. Whether you’re a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our tailored approach ensures you receive the guidance and motivation you need.

The National Personal Training Institute of Massachusetts is a premier institution located at 212 Calvary Street in Waltham, Massachusetts. Our institute is dedicated to providing top-notch education and training for individuals looking to pursue a career in personal training. With experienced instructors, state-of-the-art facilities, and hands-on learning opportunities, we offer a comprehensive curriculum that prepares students for success in the fitness industry. Whether you are just starting out or looking to advance your career, the National Personal Training Institute of Massachusetts is the perfect place to achieve your goals. Join us and start your journey towards a rewarding and fulfilling career in personal training.

Boston Rhythmic is the premier rhythmic gymnastics program in New England, offering classes for all ages at their locations in Waltham, Hyde Park, and Westborough. In addition to rhythmic gymnastics, they now offer classes in Aerial Arts, Flips and Tricks, and more. Their positive coaching method ensures that both children and adults will enjoy their classes and return year after year. With a focus on innovation and top-notch training, Boston Rhythmic aims to empower children to reach beyond what they think is possible. They offer both in-person and virtual classes, making it accessible to students from all over the world. The newly opened Waltham location at the Embassy Performing Arts Center offers a wide range of classes, including Rhythmic Gymnastics, Aerial Arts, Flips and Tricks, Breaking, Zumba, and more. With a dedicated staff and supportive community, Boston Rhythmic provides a welcoming and enriching environment for all gymnasts. Their commitment to excellence and passion for the sport shines through in the glowing reviews from satisfied families.

United Shaolin Kempo Karate is a gym and health institution located at 422 Moody Street in Waltham, Massachusetts, United States. Our facility is well-organized, spacious, and led by great professors who are dedicated to helping students achieve their goals. We offer exclusive offers to help you secure your spot and get started on your martial arts journey. Our school is known for its affordable classes, caring instructors, and emphasis on safety. Students earn their belts through hard work and dedication, giving them a real sense of accomplishment. Whether you are a beginner or an experienced practitioner, our instructors will guide you on your path to self-improvement.

Julia E. Leblanc, PT is a leading physiotherapy institution located at 564 Main Street in Waltham, Massachusetts. With a focus on promoting health and wellness through personalized treatment plans, our team of highly skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall mobility and function. We utilize the latest techniques and equipment to provide the highest quality care in a welcoming and professional environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Julia E. Leblanc, PT is committed to helping you achieve your health goals and improve your quality of life.

The Massachusetts General Hospital Center for Pain Medicine, located at 15 Parkman Street in Boston, Massachusetts, is a leading health institution dedicated to improving the quality of life for individuals suffering from chronic pain. With a commitment to providing expert care safely and effectively, the center offers a full range of treatments including interventional spine services, pain rehabilitation, cancer-related pain services, medication management, and physical therapy. Patients can access procedural information and care instructions, as well as educational opportunities such as residencies and fellowships. The center's multidisciplinary approach involves collaboration among the brightest minds in medicine to bridge innovative science with state-of-the-art clinical medicine. Services are available at the main campus in Boston, as well as in Danvers and Waltham. By supporting research, quality initiatives, education, and global health efforts, the center strives to advance patient care and provide life-changing care to individuals like Karen English, who found resolution and strength through the team at Mass General. Anesthesia Spotlights highlight the center's efforts in tackling anesthetic gas emissions, providing life-changing care to children worldwide, and advancing scientific progress through research. Explore the comprehensive care and educational opportunities offered at the Pain Management Center to find relief and support for chronic pain conditions.

A Step Above Physical Therapy is a premier health institution located at 969 Main Street in Waltham, Massachusetts, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help you achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, we are here to support you every step of the way. At A Step Above Physical Therapy, we strive to go above and beyond to help you reach your goals and live a pain-free, active lifestyle. Contact us today to schedule an appointment and take the first step towards a healthier you.

Welcome to Erie Home, your trusted roofing contractor located at 230 2nd Avenue, Waltham, Massachusetts. As a leading provider of metal and asphalt roofing solutions, we invite you to make 2024 the year you replace your roof for the last time! Schedule an appointment today and take advantage of our $0 down offer on a new roof. Erie Home specializes in ultra-durable steel metal roofs, designed to withstand extreme weather conditions, including hail and winds up to 120 mph. Our metal roofs come in timeless styles that mimic the appearance of dimensional shingles, shakes, and barrel tiles, ensuring your home not only looks great but is secured for the future.

Welcome to Community Rehab Care, your trusted partner in health and wellness located conveniently at 1432 Main Street, Waltham, Massachusetts. As a leading physiotherapy center, we are dedicated to providing personalized rehabilitation services designed to meet the unique needs of each individual. Our team of highly skilled and compassionate therapists is committed to helping you achieve optimal physical health and improved quality of life. At Community Rehab Care, we offer a wide range of services including physical therapy, occupational therapy, and specialized rehabilitation programs tailored to address various conditions and injuries. Whether you are recovering from surgery, managing a chronic condition, or seeking to enhance your physical performance, our evidence-based approaches are designed to support your journey to recovery.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to the practice of Gregory Waryasz, MD, located at the Yawkey Center for Outpatient Care in Boston, Massachusetts. As a distinguished member of the Department of Orthopaedic Surgery at Mass General, Dr. Waryasz is dedicated to delivering expert care in the field of orthopedics, with a specialization in foot and ankle injuries and conditions. Dr. Waryasz brings a wealth of experience and knowledge, being triple fellowship-trained and a certified strength and conditioning specialist. His unique background in sports medicine and his commitment to improving the quality of life for his patients set him apart in the field. Whether you're a professional athlete or someone seeking to regain mobility and strength, Dr. Waryasz is here to guide you through tailored treatment plans, ensuring your care is both safe and effective.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to Flight Performance & Fitness, your premier destination for health and fitness excellence located at 13 Wall Street, Waltham, Massachusetts. At Flight Performance & Fitness, we are committed to helping you achieve your highest potential, whether you're just beginning your fitness journey or aiming to elevate your athletic prowess. Our dedicated team of personal trainers is here to guide and support you every step of the way. Join our Small Group exercise classes to kickstart your fitness routine in a supportive and motivating environment. Connect with like-minded individuals who share your health and fitness goals, fostering friendships and encouragement as you progress together.

Welcome to Kink Pilates, your premier destination for health and fitness in Waltham, Massachusetts. Conveniently located at 282 Moody Street, our studio offers a unique and invigorating approach to Pilates, designed to enhance your physical well-being and invigorate your mind. At Kink Pilates, we believe in empowering individuals through personalized workouts that cater to all fitness levels, whether you're a beginner or a seasoned enthusiast. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals through tailored sessions that focus on core strength, flexibility, and overall body conditioning. Our state-of-the-art facility provides a welcoming and supportive environment, equipped with the latest Pilates apparatus to ensure you get the most out of your workout.

Welcome to CATI Physical Therapy, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located in the heart of Waltham, our state-of-the-art facility offers a comprehensive range of physical therapy and fitness services designed to help you achieve your health goals. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your physical performance, our team of skilled therapists and trainers is here to support you every step of the way. At CATI Physical Therapy, we pride ourselves on providing personalized care tailored to your unique needs. Our experienced professionals utilize the latest techniques and equipment to develop customized treatment plans that promote healing, improve mobility, and enhance overall well-being. From hands-on therapy and rehabilitation exercises to strength training and conditioning programs, our holistic approach ensures that you receive the highest quality care.

Welcome to Blue Fusion Fitness, Waltham's premier functional wellness studio, located at 80 Trapelo Road, Waltham, Massachusetts. We specialize in offering a diverse range of small Group Exercise Classes and Integrative Personal Training sessions, tailored to guide you on a journey towards a sustainable healthy lifestyle, regardless of life's challenges. At Blue Fusion Fitness, we are committed to empowering our clients by enhancing their strength, endurance, and flexibility through engaging small group classes. Our Integrative and Corrective Personal Training extends beyond physical fitness to include nutrition and lifestyle coaching, promoting a holistic balance of body and mind. We focus on teaching clients to be aware of their body positioning and alignment during exercises to prevent injuries, improve daily movements, and unlock their full potential.