Self defense training in Sudbury, Massachusetts

DMA Martial Arts is a premier health institution located at 385 Boston Post Road in Sudbury, Massachusetts. Our world-class facility offers a variety of martial arts programs for all ages and skill levels, including karate, taekwondo, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while learning valuable self-defense techniques. Join us at DMA Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Oom Yung Doe is a health institution located at 175 Pratts Mill Road in Sudbury, Massachusetts, United States. They offer a variety of traditional martial arts and holistic health programs to promote physical fitness, mental clarity, and overall well-being. With a focus on mind-body connection and self-improvement, Oom Yung Doe provides a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, reduce stress, or enhance your overall health, Oom Yung Doe has a program to help you achieve your goals.