Self defense training in Burlington, Massachusetts

Premier Martial Arts Burlington is a top-tier gym located at 156 Cambridge Street in Burlington, Massachusetts. Our institution offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Burlington has something for everyone. Join us today and experience the benefits of martial arts training for yourself.

Pence Self-Defense Academy is a premier health institution located at 226 Cambridge Street in Burlington, Massachusetts, United States. Our academy offers a range of self-defense classes and training programs designed to empower individuals with the knowledge and skills to protect themselves in any situation. With experienced instructors and a supportive community, Pence Self-Defense Academy is committed to helping students build confidence, improve physical fitness, and develop essential self-defense techniques. Join us today and start your journey towards a safer, healthier lifestyle.

Apex Defense Burlington is a premier health institution located at 157 Bedford Street in Burlington, Massachusetts, United States. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of medical services, including preventive care, diagnostics, and treatment options. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care for our patients. At Apex Defense Burlington, your health and well-being are our top priorities.

Welcome to Water and Rock Studio, your premier destination for achieving optimal mental and physical wellness. Located at 95 Union Street, Newton, Massachusetts, our gym and health studio is dedicated to helping you cultivate a balance of strength and fluidity. We offer personalized training programs tailored to your unique needs, whether you're seeking in-person or virtual sessions. Our expert trainers are available to guide you through private training, yoga, kickboxing, krav maga, and self-defense sessions, all of which can be conducted in-studio, in-home, or online. With additional locations in Burlington, VT, and New York, NY, as well as nationwide in-home personal training and worldwide virtual options, we ensure accessibility no matter where you are.

The Bernardo Faria Brazilian Jiu-Jitsu Academy, located at 131a Great Road in Bedford, Massachusetts, is a health institution offering BJJ classes for adults and kids of all ages and skill levels. Our safe and fun jiu jitsu training programs are designed to teach self-defense techniques while also promoting values such as respect, focus, and a healthy lifestyle. Conveniently located near several Massachusetts towns, including Burlington, Concord, and Waltham, our academy provides a welcoming environment for individuals looking to learn the fundamentals of Brazilian Jiu-Jitsu. Our kids and youth program focuses on preventing bullying, building self-confidence, and developing important life skills both on and off the mat.

Legacy Studios School of Dance is a premier dance institution located at 1 Burlington Avenue in Wilmington, Massachusetts. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Legacy Studios School of Dance has something for everyone. Join us and become part of our legacy of excellence in dance education.

The Emergency Care & Safety Institute, located at 5 Wall Street in Burlington, Massachusetts, is a leading health institution dedicated to providing high-quality emergency care and safety training. Our experienced instructors offer a wide range of courses, including CPR, first aid, and advanced life support, to equip individuals with the skills and knowledge needed to respond effectively in emergency situations. Whether you are a healthcare professional seeking certification or a layperson looking to improve your readiness, our institute is committed to helping you gain the confidence and competence to save lives. Join us at the Emergency Care & Safety Institute and take the first step towards becoming a prepared and capable responder.

The New England Wushu Academy is a premier health institution located at 123 Muller Road in Burlington, Massachusetts, United States. Our academy specializes in the ancient Chinese martial art of Wushu, offering a range of classes and programs for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of Wushu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, the New England Wushu Academy is the perfect place to achieve your health and wellness goals. Join us today and experience the transformative power of Wushu!

T's Taekwondo is a premier martial arts institution located at 12 A Street in Burlington, Massachusetts. Specializing in Taekwondo, our programs are designed to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your overall health or learn the art of self-defense, T's Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Steve Nugent's Karate Institute, located at 207 Cambridge Street in Burlington, Massachusetts, is a premier health institution offering top-notch martial arts programs. With a focus on children's martial arts, starting as young as 3 years old, our Kids Karate programs provide physical and mental benefits. For adults, our Martial Arts program combines the fundamentals of karate with fitness routines to help you achieve weight loss, muscle development, and reduced stress. Our Cardio Kickboxing classes offer a fun and effective workout, while our MMA training is designed by championship fighters and coaches to help you reach your fitness goals. Our nationally-certified instructors and supportive community create a safe and encouraging environment for all ages. Whether you're looking to improve your confidence, self-defense skills, or overall fitness, Steve Nugent's Karate Institute is here to help you become the best version of yourself. Contact us today to learn more about our programs and start your martial arts journey!

Dynamic Flow Martial Arts is a premier health institution located at 123 Muller Road in Burlington, Massachusetts, United States. Our experienced instructors offer a unique blend of martial arts and fitness training to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our dynamic classes will challenge and inspire you. Join us at Dynamic Flow Martial Arts and experience the transformative power of martial arts for both your body and mind.

Charles River Kokikai Aikido of Greater Boston is a renowned institution located at 226 Cambridge Street in Burlington, Massachusetts, United States. Specializing in the practice of Kokikai Aikido, this institution offers a unique approach to health and wellness through martial arts training. With a focus on self-defense techniques and mindfulness, students can improve their physical fitness, mental clarity, and overall well-being. Join us at Charles River Kokikai Aikido of Greater Boston and embark on a journey towards a healthier and more balanced lifestyle.