The Best Self awareness workshops in Watertown, Massachusetts

The Mindfulness & Change Group is a health institution located at 40 Spring Street in Watertown, Massachusetts, United States. Our team is dedicated to promoting mental well-being through mindfulness practices and facilitating positive change in individuals' lives. We offer a range of services including therapy, counseling, and workshops to help our clients cultivate mindfulness, reduce stress, and improve their overall quality of life. Join us on the journey towards greater self-awareness and personal growth at The Mindfulness & Change Group.