TOP 30 Rehabilitation exercises in Waltham, Massachusetts

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Divergence Physical Therapy and Wellness in Waltham, Massachusetts, is dedicated to helping active adults quickly recover from injuries and get back to their favorite workouts and activities. Our team takes a hands-on approach to your wellness using our unique Divergence 3-Step Method. We provide personalized evaluations, treatment plans, and strategies to help you reach your goals efficiently and effectively. Our founder, Mike DeMille, is a Doctor of Physical Therapy with certifications in Postural Restoration and Strength and Conditioning. Whether you're dealing with an ACL tear, scoliosis, knee pain, or any other issue, our team is here to help you get back on track. If you're interested in our services but don't have health insurance, we can provide you with a cost estimate when you schedule an appointment in advance. Contact us today at (781) 205 9457 to learn more about how we can help you achieve your wellness goals at Divergence Physical Therapy and Wellness in Waltham.

Welcome to FYZICAL Therapy & Balance Centers - Waltham, your premier destination for comprehensive physical therapy and balance care in Waltham, Massachusetts. Conveniently located at 187 Lexington Street, our state-of-the-art facility is committed to providing personalized treatment plans that cater to your unique health needs. As a leading health and physiotherapy center, we specialize in a wide range of services designed to enhance mobility, alleviate pain, and improve overall quality of life. Our team of highly skilled and compassionate therapists is dedicated to helping you achieve optimal health through innovative therapies and evidence-based practices. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, FYZICAL Therapy & Balance Centers - Waltham is here to support your journey to wellness. Visit us today and discover how we can help you regain your balance and live life to the fullest.

Welcome to Waltham Therapeutic Massage and Fitness, your haven for relaxation and wellness located at 681 Main Street, Waltham, Massachusetts. At our center, we are dedicated to enhancing your well-being through a blend of therapeutic massage and personalized fitness programs. Our experienced team of licensed massage therapists and fitness specialists are committed to providing you with the highest quality of care tailored to your individual needs. Whether you're seeking relief from stress, recovery from an injury, or simply looking to improve your physical health, our range of services is designed to support your journey. We offer a variety of massage techniques, including deep tissue, Swedish, and sports massage, each aimed at promoting relaxation, easing tension, and improving circulation. Our fitness programs are crafted to help you achieve your personal health goals, focusing on strength, flexibility, and overall wellness.

Welcome to the practice of Dr. Haylee Borgstrom, MD, a leading specialist in Physical Medicine & Rehabilitation located at 175 Cambridge Street, Boston, Massachusetts. At the forefront of medical innovation, Dr. Borgstrom and her team are dedicated to advancing healthcare through collaboration, cutting-edge research, and a steadfast commitment to serving diverse communities. Dr. Borgstrom is a board-certified physiatrist specializing in sports medicine, focusing on the non-surgical treatment of sports and musculoskeletal injuries. As a former Division I women’s basketball team captain, she brings a unique perspective to her practice, emphasizing teamwork and collaboration with coaches, athletic trainers, physical therapists, and surgeons. Her goal is to ensure athletes return to their activities swiftly and safely.

Professional Physical Therapy is a leading healthcare institution located at 475 Winter Street in Waltham, Massachusetts. Specializing in physical therapy, our team of experienced doctors and health professionals are dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on personalized treatment plans and cutting-edge techniques, Professional Physical Therapy is committed to helping patients achieve their health and fitness goals.

Functional Mechanics LLC is a health institution located at 1050 Waltham Street in Lexington, Massachusetts. We specialize in providing personalized care and treatment plans to help individuals improve their physical functionality and overall well-being. Our team of experienced professionals uses a holistic approach to address the root cause of issues and create long-lasting solutions. Whether you are recovering from an injury, looking to improve your athletic performance, or wanting to enhance your daily movement patterns, Functional Mechanics LLC is here to support you on your journey to better health.

Community Rehab Care Inc. is a health institution located at 84 High Street, Medford, Massachusetts, United States. We are pleased to offer community-based outpatient rehabilitation services, including physical therapy, occupational therapy, speech therapy, case management, and community support work services. Our goal is to help individuals with neurological, musculoskeletal, or orthopedic injuries maintain continuity of care, reduce risk of decline, and manage ongoing therapy and case management needs. To make a referral or appointment, please call 617-744-8300 or email our Intake Coordinator at [email protected]. Please refrain from including personal identifying information in emails. We are excited to announce that Community Rehab Care will be moving to a new location in Waltham as of January 8, 2024.

Sarah Whitecross, MMedSci, CO, OC(C) is a reputable institution located at 9 Hope Avenue in Waltham, Massachusetts, United States. Specializing in physiotherapy and health services, Dr. Whitecross is a highly skilled and experienced doctor who is dedicated to providing top-notch care to her patients. With a focus on improving overall health and well-being, the institution offers a range of services to help individuals recover from injuries, manage chronic conditions, and improve their overall quality of life. Whether you are in need of rehabilitation services or simply looking to improve your physical fitness, Sarah Whitecross, MMedSci, CO, OC(C) is the place to go for personalized and compassionate care.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to CATI Physical Therapy, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located in the heart of Waltham, our state-of-the-art facility offers a comprehensive range of physical therapy and fitness services designed to help you achieve your health goals. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your physical performance, our team of skilled therapists and trainers is here to support you every step of the way. At CATI Physical Therapy, we pride ourselves on providing personalized care tailored to your unique needs. Our experienced professionals utilize the latest techniques and equipment to develop customized treatment plans that promote healing, improve mobility, and enhance overall well-being. From hands-on therapy and rehabilitation exercises to strength training and conditioning programs, our holistic approach ensures that you receive the highest quality care.